This week on the pod, we ventured out to Montgomery Bell State Park for our first ultra race—the Bell Ringer. Our families camped out along the course, lifting our spirits and filling our hearts at just the right moments.

We fell. We laughed. We almost cried. But we kept moving and made it to the finish.

After 32.75 miles of tough trail, we walked away humbled, grateful, and full-hearted. This race reminded us of the power of community, perseverance, and showing up even when it’s hard.

Huge shoutout to @bellringertrailrun for a beautifully run race and for hosting it in a place that so clearly reflects God’s creation.

Thanks for joining us on the run. 🏔️✨

This week on the pod, we’re covering runner gift ideas, Patrick’s big 4-0, and why running is basically therapy with shoes on.

Plus, we unpack glimmers, the little joys that get us through the hard stuff, and chat about our upcoming first ultra at @bellringertrailrun next weekend.

We can’t wait for you to come hang with us & as always thanks for joining us on the run! ✨

@ps_runningpod

This week on the pod, we dive into recovery; for our minds and our bodies. Sometimes rest looks like sleep, cold plunging, red light, and sauna, but we've also discovered that the best recovery is figuring out what your mind needs too. In our case this is oftentimes more running. We don't have it all figured out, but we're learning every day. Thanks for listening, we can't wait to share it with you, and as always thanks for joining us on the run.