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"A MUST READ FOR EVERYONE." —Meb Keflezighi "A BEAUTIFUL REFLECTION ON WHAT IT MEANS TO KEEP SHOWING UP." —Allyson Felix "LEFT ME ON THE SIDELINES CHEERING." —Joan Benoit Samuelson Sara Hall shares the story of her record-breaking career and her unconventional path to motherhood...

Just Your Average Ultra Runner celebrates the spirit of endurance through the voices of everyday athletes who go the distance — literally. In this collection of candid interviews, author Jason Ward sits down with ordinary runners who have accomplished extraordinary things on the trails and roads of ultra-distance running. From first-time finishers to seasoned 100-mile veterans, each chapter captures the mindset, struggles, and triumphs that define the ultra community. Their stories are proof that you don’t need to be elite to push your limits — just determined enough to take the next step.

"Rise and Run" is your invitation to embark on a transformative running journey that transcends the ordinary. Experience running as a mindful practice where the rhythm of your breath harmonizes with the beat of your heart, and each step becomes a path to self-discovery and equilibrium. In this audiobook, you'll unravel the art of running with intention, celebrating your victories, and uncovering joy in every stride. Whether you're a seasoned marathoner or a first-time runner, "Rise and Run" is your compass to infuse purpose into your running experience.

For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel—America's leading endurance sports coach—shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades—and race to win.

Together We Can is the inspiring story of an amazing feat. On the 1st of December 2024, at the age of 58, Peter Baines set off in the extreme heat and humidity from the north of Thailand to run 1400km over 26 days, averaging 60kms per day. Peter's goal was to raise $1 million.

The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom Fleming Whether you’re learning to run, trying to lower your Personal Record, recovering from injury, or just getting in shape, The New Rules of Running will make you a faster, healthier runner.

What does it actually take to build something that lasts?A body. A business. A legacy. A dream so audacious you're not sure you're allowed to say it out loud.Built to Last is the podcast where Olympic legend Allyson Felix and her brother Wes — co-founders, former competitors, and lifelong sparring partners — have the conversations that don't usually make the highlight reel. The ones about failure, reinvention, fear, fuel, and the quiet decision to keep going when the world has already written your next chapter for you.Allyson is the most decorated U.S. track and field athlete in history ...

Host Celeste Skye explores the science, strategy, and psychology of traveling against resistance. From physics that turns a breeze into an invisible hill, to tactics athletes use to outwit the wind, each episode examines why pushing forward when the world pushes back is never simple. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.

Host Jet Morrison explores the historic breaking of the two-hour marathon barrier, diving deep into Sabastian Sawe's 1:59:30 London race, the cutting-edge science that made sub-two possible, and humanity's fascination with breaking impossible limits in sport. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.

Jet Morrison chronicles Sabastian Sawe's groundbreaking 1:59:30 marathon at the 2026 London race, exploring the decades-long pursuit of the two-hour barrier and why this official achievement redefined what's possible in distance running. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.

Host Jet Morrison explores the historic moment when the sub-2-hour marathon became official reality. Each episode examines a different dimension of this breakthrough — from the record-shattering performance to the science, technology, and century-long human quest that made it possible. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.

Host Celeste Skye explores trekking as a profound physical journey where every mile is earned through muscle, breath, and willpower. Each episode examines how sustained effort through wild terrain transforms both body and mind in unexpected ways. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.

NEW YORK TIMES BESTSELLER "Reveals how we can all surpass our perceived physical limits." —Adam Grant Limits are an illusion: a revolutionary book that reveals the secrets of accessing your hidden extra potential. Read by Robert G. Slade Foreword by Malcolm Gladwell The capacity to endure...

Trail Running for Beginners: Essential Tips for New Trail Runners is the ultimate guide for those looking to step off the pavement and into the invigorating world of outdoor fitness. Whether you're a first-time runner or someone seeking to explore new terrains, this book offers beginner runner tips and expert advice to help you make trail running a rewarding part of your life. Imagine the freedom of winding trails, the scent of pine trees, and the challenge of mastering uneven terrain.

David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points. Having run more than a hundred races, including the Leadville 100-Mile Trail Run and the Hardrock 100, David has achieved unimaginable success in the ultramarathon world, considering his humble start.

奈良県、大和トラディショナルトレイル(YTT)より配信。ランニング、トレイルランニング、登山情報などのアウトドアアクティビティにまつわる情報を発信しています。 ご意見・質問などは　tougenkyou89@gmail.com 　まで。

“比較的女子目線”でトレランについて語ります。群馬県で活動する”カマツー”こと赤城山オカマツアーズのオネエさん（やオニイさん）たちがカシマシくお送りするのよあなた。

Mountain running transforms every climb into a physics nightmare where 100 meters up equals 800 meters flat. Host Oly Bennett dissects the brutal math, technique wars, and legendary races where gravity becomes your cruelest opponent. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.

Join Oly Bennet as she explores extreme desert ultramarathons, where athletes run 250 kilometres through 55°C heat carrying survival gear. From heat training to racing past desert lions, discover why runners push their bodies to the limit in Earth's harshest environments. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.

Join globe-trotting endurance junkie Oly Bennet as he explores snowshoe racing, the brutally beautiful winter sport hiding in plain sight. Discover why running through deep powder destroys your body in the best way, master technical gear and gait tricks, and meet the quirky community charging up snowy mountains. For more content like this, visit QuietPlease.aiThis show includes AI-generated content.