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Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners - those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles - is growing astronomically each year. To date, there has been no practical guide to ultramarathoning. Now, Bryon Powell has written Relentless Forward Progress, the first how-to manual for aspiring ultrarunners.

The Pittsburgh Steelers of the 1970s won an unprecedented and unmatched four Super Bowls in six years. A dozen of those Steelers players, coaches, and executives have been inducted into the Hall of Fame, and three decades later their names echo in popular memory: "Mean" Joe Greene, Terry Bradshaw, Franco Harris, Mike Webster, Jack Lambert, Lynn Swann, and John Stallworth.

Le running est un sport universel, formidable prétexte au partage, à l'échange et à la découverte... Nul besoin de beaucoup d'arguments pour vous convaincre de ses bienfaits sur le corps et l'esprit ! Mais encore faut-il que ce sport soit pratiqué dans de bonnes conditions et que certaines règles soient respectées. C'est la mission que je me suis fixé. Grâce à mon expérience croisée de coureur à pied de haut niveau et de coach sportif, j'ai mis au point des plans d'entraînement pour aider les coureurs débutants à se lancer en douceur et, surtout, à garder le cap.

It is likely not terribly surprising that surfers like to party. The 1960-'70s image, bolstered by Tom Wolfe and Big Wednesday, was one of mild outlaws. Tanned boys who refused to grow up, spending their days drinking beer and smoking joints on the beach in between mindless hours in the water. As the surf brands accidentally morphed into a multimillion- then multibillion-dollar industry beginning in the 1980s, however, the derelict portrait began to harm business.

Ud ad til har Jesper Nøddesbo en problemfri håndboldkarriere med et opsigtsvækkende cv af topklubber, store titler og hundredvis af landskampe. OL-guld, EM-guld, 2 Champions League-titler, 2 VM-sølvmedaljer, syv spanske mesterskaber, to danske mesterskaber og et hav af andre titler og pokaler taler deres tydelige sprog om gedigen sportslig succes krydret med 223 landskampe og hele 10 sæsoner i FC Barcelona.

> The Glass Castle meets Ball Four as Mets knuckleballer R. A. Dickey weaves searing honesty and baseball insight in this memoir about his unlikely journey to the big leagues. An English Lit major at the University of Tennessee, Dickey is as articulate and thoughtful as any professional athlete in any sport - and proves it page after page, as he provides fresh and honest insight into baseball and a career unlike any other.

Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight. She gives up drugs and moves back home with her mother, abandoning her friends, her boyfriend, and the lifestyle that she came to depend on. Her only clean friend pushes her to train for a 10K with him, and surprisingly, she likes it and decides to run her first marathon after that.

Year after year, climbers return to the world's most difficult mountains. At these places, even the most cautious climber is vulnerable to mistakes, bad weather, and bad luck, which often leads to death. This collection offers harrowing accounts of extreme mountaineering and its potentially fatal consequences. 

Rory Miller's Facing Violence: Preparing for the Unexpected includes seven elements that must be addressed to bring self-defense training to something approaching complete. These elements are: legal and ethical implications, violence dynamics, avoidance, counter-ambush, breaking the freeze, the fight itself, and the aftermath. Training that dismisses any of these areas leaves you vulnerable.

In Written in the Snows, renowned local skiing historian Lowell Skoog presents a definitive and visually rich history of the past century of Northwest ski culture, from stirring and colorful stories of wilderness exploration to the evolution of gear and technique. He traces the development of skiing in Washington from the late 1800s to the present, covering the beginnings of ski resorts and competitions, the importance of wild places in the Olympic and Cascade mountains (including Oregon's Mount Hood), and the friluftsliv, or open-air living spirit, of backcountry skiing.

Using an infamous deception about a fake mountain range in British Columbia as her jumping-off point, Katie Ives explores the lure of blank spaces on the map and the value of the imagination. In Imaginary Peaks she details the cartographical mystery of the Riesenstein Hoax within the larger context of climbing history and the seemingly endless quest for newly discovered peaks and claims of first ascents. Imaginary Peaks is an evocative, thought-provoking tale, immersed in the literature of exploration, study of maps, and basic human desire.

Americans have been riding bikes for more than a century now. So why are most American cities still so ill-prepared to handle cyclists? James Longhurst, a historian and avid cyclist, tackles that question by tracing the contentious debates between American bike riders, motorists, and pedestrians over the shared road. Bike Battles explores the different ways that Americans have thought about the bicycle through popular songs, merit badge pamphlets, advertising, films, newspapers, and sitcoms.

Siamo nati per correre, la natura ci ha reso perfetti per questa attività e la scienza conferma che è la cosa migliore che possiamo fare per la nostra vita: ci mantiene in salute, fa ritrovare il peso forma, mantiene il cervello attivo, scarica lo stress e riduce l'ansia, potenzia il metabolismo, ricarica le energie fisiche e mentali. E infatti i runner sono in continuo aumento. Ma allora perché l'80 per cento di loro subisce infortuni?

He was called Tom Terrific for a reason. Tom Seaver is “among the greatest pitchers of all time” (Bob Costas). He is one of only two pitchers with 300 wins, 3,000 strikeouts, and an ERA under 3.00. He was a three-time Cy Young award winner, twelve-time All Star, and was elected to baseball’s Hall of Fame with the highest percentage ever at the time. Popular among players and fans, Seaver was fiercely competitive but always put team success ahead of personal glory.

For a race as long as the mighty Tour (three weeks of testing the limits of human endurance), to have the ultimate victory decided by a margin of just eight seconds almost boggles the mind. But that's exactly what happened between American legend Greg LeMond and Laurent Fignon. After more than 2,000 miles in the saddle, it remains the smallest margin of victory in the Tour's 100-plus-year history.

A book covering the topic of self-defense from a shocking, firsthand perspective. The subjects of criminal violence, self-defense, lethal force, mindset, firearms training, and concealment have never been introduced so comprehensively in one place.

Just a pair of baseball geeks weighing in on the hottest topics in MLB every Monday and Friday. Proudly presented by Printer Doods... your one-stop shop for the coolest 3-D printed toys and collectibles on the interwebs! Use promo code HOMERUN at printerdoods.etsy.com to save 10% off your order! Don't forget to follow us on Twitter @8thInningPod!

Bushido significa muchas cosas, pero todas pueden resumirse en una: el alma de Japón. Este antiguo código guerrero japonés supone un tratado con todos los preceptos interiorizados por el pueblo japonés desde tiempos inmemoriales, y supone una radiografía pormenorizada de su identidad, su historia y su razón de ser. 

This in-depth examination of soccer takes listeners on a tour across the world and throughout history, introducing the many people who have attempted to shine a light onto and innovate a sport that, in many ways, is still stuck in the Dark Ages. This deep dive into the rise of analytics in soccer—a sport where tradition reigns supreme—shows how revolutionary tactics and underexplored metrics are breaking the beautiful game wide open. 

活況を呈している新日本プロレスのレインメーカーとして、プロレス界をけん引する存在、オカダ・カズチカが、プロレスからバス釣り、ゲームといった趣味の話、AuDeeだからこそできる㊙話まで、ココでしか聞けないトーク満載でお送りします！ 毎週・月曜の朝、オカダ・カズチカがオシャベリの雨を降らせます！