検索キーワード： ナレーター "Allyson Ryan" すべてのカテゴリー

Here for the first time, Hastings and Erin Meyer, best-selling author of The Culture Map and one of the world's most influential business thinkers, dive deep into the controversial philosophies at the heart of the Netflix psyche, which have generated results that are the envy of the business world. Drawing on hundreds of interviews with current and past Netflix employees from around the globe and never-before-told stories of trial and error from his own career, No Rules Rules is the full, fascinating, and untold story of a unique company making its mark on the world.

Hard work is irrelevant. Be radically honest. Adequate performance gets a generous severance. And never, ever try to please your boss. These are some of the ground rules if you work at Netflix. They are part of a unique cultural experiment that explains how the company has transformed itself at lightning speed from a DVD mail-order service into a streaming superpower - with 125 million fervent subscribers and a market capitalisation bigger than Disney. Finally Reed Hastings, Netflix chairman and CEO, is sharing the secrets that have revolutionised the entertainment and tech industries.

To listen actively is to listen with complete attention and an engaged mind and body. And, while it may come naturally to some, it's also a skill that can be honed through practice. Active Listening Techniques will help you do just that, so you can ensure the people around you feel respected, understood, and heard. Through 30 practical communication tools, you'll acquire the skills you need to better get your message across, allowing you to cultivate healthier personal relationships, achieve greater career success, and more.

Nutrition scientist and gastronome Dr. P. K. Newby provides a sweeping overview of the many interrelationships between humans, land, and food. Newby examines topics including key nutrition concepts behind good eating; the technology, biology, and psychology of food choices; how diet affects our health and environment; and evidence-based tips for creating lasting behavior change. At the same time, Newby debunks popular myths and food folklore, challenging listeners to "learn, unlearn, and relearn" the fundamentals of nutrition at the heart of a health-giving diet.

Zero day: a software bug that allows a hacker to break in and scamper through the world’s computer networks invisibly until discovered. One of the most coveted tools in a spy's arsenal, a zero day has the power to tap into any iPhone, dismantle safety controls at a chemical plant and shut down the power in an entire nation - just ask the Ukraine. Zero days are the blood diamonds of the security trade, pursued by nation states, defence contractors, cybercriminals and security defenders alike. In this market, governments aren’t regulators; they are clients.

At thirty-six, Naomi Watts had just completed filming King Kong and was trying to start a family when she was told that she was on the brink of menopause. It is estimated that seventy-five million women in the United States are currently dealing with menopause symptoms (dry itchy skin, raging hormones, night sweats), and yet the very word “menopause” continues to be associated with stigma and confusion. With so little information, many women feel unprepared, ashamed, and deeply alone when the time comes. This is the book Naomi Watts wishes she had when she first started experiencing symptoms.

Millie has just served a long sentence for a murder she didn’t commit. It’s her identical twin sister Eve who was the killer...and the person who framed her. Millie is willing to forgive Eve and hopes they can still be loving sisters. But when she is released, instead of welcoming her, Eve coldly rejects her. Now Millie only wants one thing: revenge.

Sharply observant and outrageously funny, Rejection is a provocative plunge into the thorniest problems of modern life: sex, relationships, identity and the internet. We see a young man’s passionate allyship turn to a furious and debilitating nihilism as he realizes, over thirty lonely years, that his feminism isn’t getting him laid; a young woman’s unrequited crush spirals into borderline obsession and the systematic destruction of both her sense of self and her group chat; and witness a shy late bloomer’s flailing efforts at a first relationship lead to a life-upending mistake.

When Ruby was a child growing up in Miami, she saw a boy from her school struggling against the ocean waves while his parents were preoccupied. Instead of helping him, Ruby dove under the water and held his ankle down until he drowned. She waited to feel guilty for it, but she never did. And, as Ruby will argue in her senior thesis while studying psychology at Yale, guilt is sort of like eating ice cream while on a diet—if you're already feeling bad, why not eat the whole carton? And so, the bodies start to stack up.

Recently, Nora has started to feel that 'having it all' comes with a price, one her husband doesn't seem to be paying quite so heavily. She loves Hayden, but why is it that, however hard men work, their wives always seem to work harder? Then her house-hunting takes them to an affluent suburban neighbourhood and Nora's eyes are opened to a new world. One where women can have it all. But a wrongful death case draws Nora further into this perfect world and she begins to realise that the secret of 'having it all' is far more complicated than she could ever have imagined.

The stress of trying to get pregnant can wreak havoc with a couple’s intimate relationship - right at a time when that connection is most important - and the frustration and shame couples may feel can have a harmful effect and reduce their chances of conceiving. Wiesner gives couples the tools they need to repair their sexual relationship, rebuild their self-confidence, and reclaim their intimacy and desire.

Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science - as well as religious and cultural institutions - has maintained that men and women evolved in families in which a man's possessions and protection were exchanged for a woman's fertility and fidelity. But this narrative is collapsing....

As Christmas descends on Mistletoe, Maine, Holly White has an extra gift for the season: a new baby on the way. Her husband, Sheriff Evan Gray, has been worried about her elevated blood pressure, and Holly has agreed to take this year easy. Being idle has never been one of Holly’s gifts, so when Evan surprises her with tickets to the town-wide dinner, she and her many cravings thank him. But when a thief tries and fails to steal an antique ornament from the dinner’s holiday display, it’s clear that someone is on the naughty list.

Inspiring strategies from a wellness expert for keeping fit, relieving stress, and strengthening emotional well-being.

In her debut book, Modern Etiquette Made Easy, the Queen of Good Manners Myka Meier takes formal etiquette that she learned while training under a former member of the queen of England's household and breaks it down into five easy steps to help you feel 100 percent confident in the areas of social, dining, business, and networking etiquette.

What do you want to be when you grow up? It's a familiar question we're all asked as kids. While seemingly harmless, the question has unintended consequences. It can make you feel like you need to choose one job, one passion, one thing to be about. Guess what? You don't. Having a lot of different interests, projects and curiosities doesn't make you a "jack-of-all-trades, master of none". Your endless curiosity doesn't mean you are broken or flaky.

Good to Go is the first definitive account of this new frontier in sports and exercise science. Christie Ashwanden takes you on a first-person tour through the science of exercise recovery, from ice baths and cryogenic freezing chambers to the science behind Usain Bolt’s love of chicken nuggets and Tom Brady’s recovery pyjamas.Full of eye-opening revelations, Aschwanden takes us on an invigorating journey through the science and potions of sports recovery and debunks the junk to give a clear picture of what we should actually be doing to achieve peak performance.

Imagine a Door intersperses craft insights, case studies, and checklists with personal stories about publishing and the emotional complexities of sending your work into the world. Is a writing routine worthwhile? How do you pinpoint the why behind your storytelling and use it to improve your manuscript? What makes a query letter stand out? What exactly is distribution? Does success mean selling a certain number of books or can we reframe our expectations in a less capitalistic way?

They thought she was the victim, but they're the ones in danger.... Imagine a helpless, pregnant 16-year-old who's just been yanked from the serenity of her home and shoved into a dirty van. Kidnapped.... Alone.... Terrified. Now forget her.... Picture instead a pregnant, 16-year-old, manipulative prodigy. She is shoved into a dirty van and, from the first moment of her kidnapping, feels a calm desire for two things: to save her unborn son and to exact merciless revenge.

If you could pose one question to a dolphin, what would it be? And what might a dolphin ask you? For forty years, researcher and author Denise L. Herzing has investigated these and related questions of marine mammal communication. But the dolphins are not the only ones talking, and in this wide-ranging and accessible book, Herzing explores the astonishing realities of interspecies communication, a skill that humans currently lack.