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Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles. If you run marathons close together, you'll find six- to 12-week training plans to maximize your training time and recovery. For older marathoners, there is a full chapter dedicated to their unique training, nutrition, and recovery needs.

The Birdsville Track runs through three deserts, from Marree in northern South Australia, to Birdsville in outback Queensland. This legendary, dirt road has a rich folk history, intriguing culture, and unique ecosystems. But it doesn't give up its secrets easily, unless you have the Birdsville Track Audio Tour of course!

“I went to the woods because I wished to live deliberately.” And so it began. Henry David Thoreau, at 27, built a tiny, one-room cabin in the woods — on land owned by his friend, Ralph Waldo Emerson — and began his two-year experiment in frugality on the shore of Walden Pond. He wasn’t seeking isolation so much as simplicity, to “live deep and suck out all the marrow of life, to live so sturdily and Spartan-like as to put to rout all that was not life, to cut a broad swath and shave close, to drive life into a corner, and reduce it to its lowest terms.”

42 letters written by Titanic passengers and crew, plus two documentaries relating survivors' stories and bringing the tragedy to life through the voices of the wireless operators The largest, most luxurious liner in the world, the RMS Titanic captured the public's imagination. But four days...

As people come to understand more about animals' inner lives, we feel a growing compassion, a desire to better their lives. But how do we translate this compassion into helping other creatures, both those that are and are not our pets? Bringing together the latest science with heartfelt storytelling, Animals' Best Friends reveals the opportunities we have in everyday life to help animals in our homes, in the wild, in zoos, and in science labs, as well as those considered to be food.

Amid strict new rules and coronavirus outbreaks on other teams that wreaked havoc on the schedule, the Dodgers maintained a laser focus as a team and organization, and, ultimately, won the first bubbled playoffs in the history of Major League Baseball. In COVID Curveball, author and Dodgers’ broadcaster Tim Neverett takes us through this unprecedented season, offering exclusive access and firsthand, edge-of-your-seat play-by-play coverage of the surreal days and weeks that led up to the dramatic championship climax.

異国の日常をゆるゆるトークで語ります。

G'day, G'dayダグのラグビーポッドキャストへようこそ！現在三菱重工相模原ダイナボアーズので通訳をしている、ピックンダグラスです。私の母国、ニュージーランドで大人気のスポーツ、ラグビーについて、様々なゲストをお迎えし語り合っていきます。自身の日本語力を上げながら、ラグビーの魅力を日本中の人々に伝えたいという思いからこのポッドキャストを始めました。未熟な日本語で恐縮ですが、楽しんでいただけると嬉しいです！#...

NFLを愛する人々へお送りするYouTubeチャンネル。 NFLを10年追い続け、旧レッドスキンズファンのオノスキンと サッカー大好きアメフト初心者のフジャースの2人による アメフトエンタメチャンネル。 アメフトをただ見るだけでももちろん面白いが、歴史を知ればもっと面白い！ 長年追い続けてきたオノスキンが、素人でも玄人でも楽しめるような 独自の観点で収集した情報をもとにアメフトを解説していきます。 NFLの限界を超えて5th downを目指...

The Premier Skills English podcast is a part of a project from the British Council and Premier League for people who are learning English and love football. If you want to know more visit the website https://www.britishcouncil.org/premierskillsenglish, or get in touch at premierskills@britishcouncil.org.

この番組は私トンさんが個人的に気になったプロ野球ニュースを取り上げていく番組です。 Twitter https://twitter.com/burnbbnews

ただ走るだけ、ただ飛ぶだけ、ただ投げるだけでない陸上競技の魅力を。日本唯一の陸上『雑談』専門チャンネル『Track　Town JPN』 陸上競技を追っ掛け、応援していきます。 2025年東京世界陸上が開催される国立競技場のスタンドを満席に！

Three young black men discussing everything from relationship, culture, music, politics, with plenty of laughs. tune in to our weekly podcast with 6'4, Tav, and Shawn.

MLBに関する情報をお届けするポッドキャストです。 MLBオタクのワタと草野球野郎のカズの2人が毎週、MLBの話題を中心にしたエピソードをお届けします。 番組へのご意見やご感想はwildthingmlb@gmail.comまで 番組特製のTシャツ好評発売中！https://wildthingmlb.official.ec/

Jリーガーじゃないプロサッカー選手、 田畑翔伍がサッカーの話をしたり しなかったりする番組です！ お便りお待ちしております！ https://form.run/@sho-taba-t-t-so-1646071521 フォローお願いします‼︎ 【X】 https://x.com/@37tN 【Instagram】 https://www.instagram.com/sho5baty37 【Radiotalk】 https://radiotalk.jp/program/59219 (=^x^=)

中西哲生＆横山ルリカの『TOKYO TEPPAN FRIDAY』（TOKYO FM）内でお届け中！ 2023年7月に開催される「FIFA 女子ワールドカップオーストラリア&ニュージーランド 2023」に向け、 ゲストとともに「なでしこジャパン」No.1への道筋を探ります。

Winner of the 2018 ARIA Award for Best Sports Show

NEW YORK TIMES BESTSELLER * Winner of the CASEY Award for Best Baseball Book of the Year “An instant sports classic.” —New York Post * “Stellar.” —The Wall Street Journal * “A true masterwork…880 pages of sheer baseball bliss.” —BookPage (starred review) * “This is a...

The best-selling animal advocate Temple Grandin offers the most exciting exploration of how animals feel since The Hidden Life of Dogs. In her groundbreaking and best-selling book Animals in Translation, Temple Grandin drew on her own experience with autism as well as her distinguished career as...

“A fascinating, thoughtful, and thoroughly enjoyable exploration of a major dimension of human experience.”— Steven Pinker, author of How the Mind Works A maverick scientist reveals the inconsistent and often paradoxical ways humans think, feel, and behave towards animals in this engaging...