検索キーワード： 格闘技・護身術

本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

A replacement offshoot of Neighborhood Watch, and sister series to Real Wrap. Allow Gardy and Tux to take you through the weekly slog of professional wrestling. We watch the slop so you dont have to.

Ever wonder what it's like to navigate adulthood with your built-in best friends? These sisters are giving you a front-row seat to their lives as they tackle adulting, dissect the drama and athleticism of pro-wrestling, and share the unfiltered truths about their family dynamics. Expect honest conversations, relatable struggles, and a celebration of sisterhood in all its glorious forms. Whether you're a wrestling fanatic, a fellow adulting survivor, or just love a good dose of family realness, you'll find your tribe here.

Ngobrolin semuanya tentang dunia WWE Tayang setiap Senin pagi Part of @wrestlinguniverse.id

This is my very Kayfabe or Nayfabe is a weekly wrestling podcast hosted by four lifelong fans—Dawood, Stephen, Steven, and Riza—breaking down the biggest moments in WWE and beyond. From pay-per-view reactions to storyline rants, faction drama to fantasy booking, we call it like we see it: kayfabe if it works, nayfabe if it doesn’t.No insider bias, no brand loyalty—just honest takes, heated debates, and a shared love of wrestling. New episodes every week.interesting podcast Hosted on Acast. See acast.com/privacy for more information.

ますだおかだ増田の関西プロレス事件簿！ ABCラジオのプロレス大好きパーソナリティーがポッドキャストに集結。 前代未聞の関西に特化したプロレス番組。 毎週金曜日、午後8時ゴング！ 迷わず聞けよ、聞けばわかるさ！ 感想などは #関西プロレス事件簿 でよろしく！ 第0試合：元週刊ファイト記者・橋爪哲也 第1試合：ライターインタビュアー：鈴木淳史 第2試合：芸能ライター・中西正男 第3試合：弁護士・角田龍平 第4試合：...

guppyラジオは、メンバー６人が入れ替わりながらMMA（総合格闘技）やプロレスの試合予想や振り返りをしたり、鑑賞した映画の感想などをお話しするPodcastです。 X（旧Twitter）で番組に関する情報をお知らせしています。ぜひフォローをお願いいたします。 番組のXアカウントはこちら https://x.com/n46523 お聞きいただいた感想等をGoogleフォームでお寄せください。 Googleフォームはこちら https://forms.gle/kqu4CyQXo9NEcJBT7 Spotifyのエピソードごとの...

Setting down his thoughts on swordplay, on winning, and on spirituality, legendary swordsman Miyamoto Musashi intended this modest work as a guide for his immediate disciples and future generations of samurai. He had little idea he was penning a masterpiece that would be eagerly devoured by people in all walks of life centuries after his death.

―「私」を探究し実践する言葉―ジニャーナは、自分を探究することによってエゴの非実在性をあばき出し、障害となる無知を取り除くインドの古典的な求道法のひとつで

山陰を熱く、面白く、楽しくする男たちのガチンコプロレストークバトルのゴングが今、鳴り響く！！社会人プロレス団体「鳥取だらずプロレス」を率いる猛者どもの濃ゆ～いプロレストークについてこられるか！？

The comprehensive and accurate edition of the Hagakure is a must-have for serious martial artists or fans of samurai and the Bushido code.

Shaolin is more than just the physical expression of martial arts. Rooted in Zen and Tao philosophy, it also offers a way of reconnecting our minds with our bodies through meditative movement to cultivate the core virtues of discipline and perseverance. In this book, Shi Heng Yi, founder of Shaolin Temple Europe and lay disciple of the Songshan Shaolin Temple, introduces us to the contemplative practice that underpins Shaolin – a way of life that has existed for over 1,500 years – and shows how it can help us today.

From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty, showing how the connection between mind and body can be harnessed for success both inside and outside the ring. Undefeated from the late 1970s through his final fight in the Tokyo Dome in 2000, Rickson Gracie amassed hundreds of victories in the street, on the mat, at the beach and in the ring.

The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu. Tokitsu has spent most of his life researching the legendary samurai swordsman and his works, and in this book he illuminates this seminal text, along with several other works by Musashi.

Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline - they are an apt metaphor for living a fully realized life. Now, in Be Water, My Friend, Lee’s daughter, Shannon, shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization.

Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives.

Gracie wrote Comfort in Darkness after being diagnosed with Parkinson’s Disease, a terminal sentence which he views as the greatest fight of his life, one he knows he will eventually lose. This is Gracie’s defining life statement about his spiritual and technical practice. For the first time, he reveals his time-tested theories and techniques of invisible Jiu Jitsu, a combat system anyone can use to awaken their power and apply it to their everyday lives. An indispensable tool for any fighter or seeker, Comfort in Darkness teaches how to balance and align the mind, body, and spirit.

The first authoritative biography of film legend Bruce Lee, who made martial arts a global phenomenon, bridged the divide between Eastern and Western cultures, and smashed long-held stereotypes of Asians and Asian Americans. Forty-five years after Bruce Lee’s sudden death at age 32, journalist and best-selling author Matthew Polly has written the definitive account of Lee’s life. It’s also one of the only accounts; incredibly, there has never been an authoritative biography of Lee.

Bruce Lee: Letters of the Dragon is a fascinating glimpse of the private Bruce Lee behind the public image—a man with the patience and concern to dedicate as much effort to crafting a thoughtful personal answer to the letter of a young fan as to those from his old friends and associates; an extremely active man never too busy to make time for an old family friend in need of simple companionship; a man who never wrote without careful thought, and never thought from the head alone, but always from the head and heart together.

"Leave your ego at the door." This platitude highlights our confusion. If we could leave our ego at the door, we wouldn't need Jiu Jitsu. To develop an adversarial relationship to an aspect of one's self gets nowhere good fast. That which we resist, persists. The skillful path forward is to walk the ego onto the mat with us, like a child, and dissolve its stronghold through awareness.