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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.

In quasi dieci anni di professionismo Marco Pantani ha vinto poco più di una trentina di corse, un bottino modesto se paragonato a quelli di Coppi o Merckx, Moser o Cipollini. Eppure il Pirata ha conquistato la storia e il popolo del ciclismo come da tempo nessuno riusciva a fare. Perché era uno scalatore che veniva dal mare. Perché è decollato sul Mortirolo e sul Galibier ma è precipitato nella cocaina e nella depressione. Perché inseguiva l'amore ma finiva a puttane. Perché era un uomo solo.

Penguin presents the unabridged, downloadable audiobook edition of the revealing, inspirational memoir from the British winner of the Tour de France. The Climb tells the extraordinary story of Chris Froome's journey from a young boy in Kenya, riding through townships and past wild animals, and with few opportunities for an aspiring cyclist, to his unforgettable yellow jersey victory in the 2013 Tour de France.

This authorised biography places Maurice Burton at the forefront of the British sporting narrative as a pioneer in our collective cultural history. It traces his experiences as the child of a Windrush-generation father and an English mother growing up in London, before moving across to the European six-day circuit, and his eventual return to South London in 1984, where he became a successful business owner and community leader.

Turn someday into today with this proven pathway to progress that literally thousands of cyclists have unknowingly used to go from unsure to UNSTOPPABLE "one day at a time." Use the COMMITS framework to create a customized, individual path designed to lead you from where you currently are to exactly where you want to be.

Here is an explosive book that takes us, for the first time, deep inside a shadowy, fascinating, and surreal world of unscrupulous doctors, anything-goes team directors, and athletes so relentlessly driven to succeed that they would do anything—and take any risk, physical, mental, or moral—to gain the edge they needed to win. The Secret Race is a riveting, courageous act of witness from a man who is as determined to reveal the hard truth about his sport as he once was to win the Tour de France.

Deep down, Mark Cavendish thought he was finished. After illness, setbacks and clinical depression, the once fastest man in the world had been written off by most. And at the age of 36, even he believed his explosive cycling career would fade out with a whimper. The Manxman hadn't won a single Grand Tour stage in Italy, Spain or France since 2016. But then came his incredible resurrection at the 2021 Tour de France.

La bicla, la bicicleta, está transformando la ciudad. En esta serie, iniciamos con un reportaje de Juan Pablo Mayorga, periodista especializado en temas ambientales que explora de qué manera el auge de la bicicleta está cambiando los paradigmas urbanos.

Bike Girl Magic is an essential guide full of useful insights and resources that will demystify cycling concepts and give riders the tools they need to succeed. This is a book full of all of the things we wish we knew when we started cycling. It’s everything you’ll need to be an informed cyclist and enjoy your new riding experience, packed into a neat little guide. You'll find tips on how to choose a bike and shop, change a flat, fit a helmet over your natural hair, what to wear and so much more!

Se pensi è la fine, se pedali arrivi. Una vita all’insegna dell’avventura. È quella che ci racconta l’atleta italiano che più si è distinto nell’ultracycling, specialità del ciclismo in cui si gareggia su lunghissime distanze. Appassionato di bicicletta fin da bambino grazie alle imprese di Marco Pantani viste in Tv, prima di sbarcare all’ultracycling, Omar Di Felice si dedica al ciclismo professionistico. A un tratto, però, arrivano il colpo di fulmine e la grande svolta: Di Felice trova la "Zona Omar", quell’attitudine a superare i propri limiti che permette di crescere e migliorarsi.

Fra Coppi og Bartali til Vingegaard og Pogacar fra 1940’erne til 2020’erne, fortæller Jørgen Leth de seneste firs års cykelhistorie. “Jeg lægger det ind i cykelløbene, som jeg ser. Det er min historie. Cykelrytterne kører på cykel. De kører fra et sted til et andet. De kører op, og de kører ned. Den, der kommer først, har vundet. Undervejs sker der nogle ting. Så enkelt er det. Ud af disse enkle hændelser træder personer, som ser direkte ud af billederne i et forsøg på at lave noget uventet. Vi er klar til at se det og indramme det. Det bliver billeder i en ramme."

Biking is a popular exercise and pastime among a number of people. Learning to ride a bike is nearly a rite of passage when we are children, and we all believe that once your learn how to ride, you’ll never forget. Whether you are a recreational bike rider, or your more of the professional sort, it’s important to have a good idea where some of the best biking trails are.

Are you new to road bike cycling and looking for some friendly, supportive, down-to-earth help that isn't shared in a way that talks down to you? Then look no further than Road Bike Cycling: The Ultimate Beginner's Guide. This bite-sized beginner's guide doesn't take itself too seriously, and, while written in a playful, amusing style, includes excellent advice that will tell you everything you need to know to get the most enjoyment out of your new road cycling hobby.

The year begins positively with George and Rachel running every single street of their local town. Just days before the country goes into lockdown, they take on the 20 miles of the Grizzly. A race so muddy that firefighters are stationed at the finish line to hose down runners. Then the year takes a dramatic turn. Food shortages, homeschooling, quiet roads, home haircuts, yoga, Rachel’s new marathon a month challenge and a walking holiday...in a different part of Devon.

Soon to turn 40, George and Rachel decide to take a break from the usual organized events, instead seeking adventure elsewhere. Two different cycling adventures in France follow. One a race against time. The other a race against wine. To celebrate his milestone birthday, George and Rachel take on their longest run yet - 40 miles along Britain’s oldest road. There’s yoga, a funeral, self-imposed running and swimming challenges, and a marathon with the hangover from hell.

Despite the trauma of the previous year’s Dartmoor Classic, George and Rachel sign up again. This time the weather takes a turn for the worse and Rachel is forced to make some creative wardrobe improvisations. Having completed several long bike rides, George now considers himself a relatively experienced cyclist. On the road.

Rachel marks her cycling sportive debut in style with 110 horrendously hilly miles that are apparently all George’s fault. Now officially a better marathon runner than George - and a rapidly improving cyclist and swimmer - Rachel is pushed to the limits after reluctantly agreeing to an ultramarathon. Did Not Start also features more family camping holidays, a visit to Paris, the arrival of the Beast from the East, and some unexpected news from a former neighbor.

After signing his wife Rachel up for her first marathon without her knowledge and living to tell the tale, George is now struggling to keep up with her. He risks her wrath once again by entering her into a half-Ironman triathlon against her will: a 1.2-mile swim, 56-mile bike ride and a 13.1-mile run. Did Not Try sees George and Rachel travel to Barcelona, Cornwall and the Cotswolds, and helps answer the age-old question: what happens when you are bursting for a wee while riding your bike, but an injured ankle means you can’t unclip your cycling shoes?

Except for the two world wars, the Tour has been run annually since that 1903 race, and yearly addendums seem the best way to keep telling the story. So please join us as we go on the 108th trip around La Belle France. 

Inviato del "Corriere della Sera" a seguire il 32° Giro d'Italia (estate 1949), Buzzati scrisse i venticinque articoli presentati in questo volume. Un resoconto sportivo d'eccezione che si legge come un appassionante racconto a puntate.