検索キーワード： 心理療法

使うテクニックは何と7つだけ！現役の精神科医が考案した究極のカウンセリングメソッド！例題を解きながら3日であなたもプロのカウンセラーに！

The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.

「読み始めて2ページで眠ってしまった」「10ページ読んで、気づくと朝」「読んでいるうちに眠くなってしまい、最後まで読めない…」と話題沸騰！

なぜある人にとっては何の変哲もないモノが、別のある人には感情を揺さぶる特別な存在になるのか。なぜパントマイムでは、壁や障害物が実際にあるかのように見えるのか。

イギリス政府公認　心を整え、力をくれる新しい読書法のすすめ

「心の癖」を知れば、人の行動は変えられる。行動科学をマーケティングに応用する専門家が解き明かす、16と1/2の強力な心理バイアスと、ビジネスにおける実践例。無意識のバイアスが「欲しい」を導く。

本書は、共感力を高めるトレーニング本です。臨床心理士指定大学院のカリキュラム、各種セミナー、そして私自身の臨床経験をもとに一般人向けにカスタマイズしたものです。

US psychologist Abraham Maslow’s A Theory of Human Motivation is a classic of psychological research that helped change the field for good. Like many field-changing thinkers, Maslow was not just a talented researcher, he was also a creative thinker - able to see things from a new perspective and show them in a different light. He studied what he called exemplary people such as Albert Einstein, Jane Addams, Eleanor Roosevelt, and Frederick Douglass rather than mentally ill or neurotic people.

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.

Build better habits. One small step at a time. Are you tired of starting strong and burning out fast? Have you struggled to stay consistent, no matter how badly you want to change? Are your big goals overwhelming—and your progress invisible? It’s time to stop chasing intensity and start building consistency. Micro Habits, Massive Impact is a practical, no-fluff guide to behavior change that actually lasts.

When is the last time you really pushed yourself? What defines disruptive thinking, and can anyone access it? There are people who, for thousands of years, have been setting new standards, defining our direction, breaking boundaries that were once thought to be unbreakable.

This book will explore 10 powerful and surprising ways your brain handles learning. We’ll uncover why repetition works, how your environment affects memory, why making mistakes can be a good thing, and what sleep and music have to do with learning faster. And we’ll do it without complicated jargon or boring theories.

If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition.

Since its release in 1949, The Hero with a Thousand Faces has influenced millions of readers by combining the insights of modern psychology with Joseph Campbell's revolutionary understanding of comparative mythology. In this book, Campbell outlines the Hero's Journey, a universal motif of adventure and transformation that runs through virtually all of the world's mythic traditions. He also explores the Cosmogonic Cycle, the mythic pattern of world creation and destruction.

Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed. Forty-five years later, it was still named one of the most influential books in the United States. Part One describes his three years in four Nazi concentration camps, which took the lives of his wife, father, mother, and brother. He closely observed inmates’ reactions to their situation, as well as how survivors came to terms with their liberation.

失恋をした時の気持ちをいうのは本当に苦しいですね。一刻も早くこのつらい気持ちから開放されたい、立ち直りたいと思うのではないでしょうか？

人間の行動は単純かつ広範な概念です 人間の精神には他人に影響を与える目的で利用できる抜け穴がたくさんあります そのような抜け穴についてもっと知りたいですか? あなたは正しい場所にいるので心配することは何もありません 聴衆をコントロールしたり自分の発言に人々を同意させたりすることは新しい概念ではありません それは操作と呼ばれます 世界史に大きな影響を与えたほとんどの人々は他人を説得して自分の命

目次　001　⾃⼰紹介　002　公認⼼理師とは︖　003　公認⼼理師の仕事内容…

HSP(敏感すぎる人)という言葉は、人々の生きづらさを巧みに表したことで共感をよび、広く使われている。

In this instant Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child's feelings or wishing to support your partner, you will find indispensable information and realistic tips here. Philippa Perry's sane, sage and judgement-free advice is an essential resource on how to have the best possible relationships with the people who matter to you most.