検索キーワード： 衛生・健康的な生活

In Breathe In, Breathe Out, breathwork expert Stuart Sandeman reveals the hidden power of breathing and how, by changing the way you breathe, you can transform the way you think and feel. Since tragic loss brought him to breathwork, Stuart has changed the lives of thousands through his signature sessions. Now, he wants the same for you.

Caffeine is a bitter, addictive drug that attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. This concise audiobook uses the world-renowned Easyway method to free you from your reliance on caffeine. It addresses the cognitive brainwashing that has led you to desire this harmful substance and difficulties that you face in trying to quit.

このポッドキャストは20代30代の男女が、不老長寿のヒントを古今東西から手繰り寄せながら、不老長寿に迫っていく番組です。

We are now experiencing one of the most significant revolutions in human life: the dramatic rise in life expectancy. This revolution does not imply, as most people usually think, that we've simply got more years of old age. Rather, it implies the formation of a new period in human life: the Age of Wisdom. This age is qualitatively different from the adulthood that precedes it and the old age that follows.

Hyvän elämän podcast kysyy mitä hyvä elämä on, ja miten sellaisen saa. Podcastin juontajat Ville Pohjonen ja Maiju Markkanen saavat avukseen hyvän elämän metsästykseen eri tavoin eläneitä vieraita, joiden omien kokemuksien kautta opimme kaikki elämään paremmin.

💋 Welcome to Erotic Stories Podcast. I’m Mia, your guide into a world of sensual escapism. Every single day, I bring you a brand-new erotic tale — from slow-burn seductions to wild fantasies — crafted to ignite your imagination and satisfy your desires. This is your safe space to indulge, unwind, and explore. Whenever you’re in the mood, I’ll be here with a story just for you. Want to hear your own fantasies come to life? Send your stories to: sensualroleplayasmr@gmail.com

We give language to what you feel about the climate crisis—and also what you might want to feel, feelings you can grow and cultivate. This supports your resilience and your mental health and wellbeing. We invite other experts to join us in our conversations, and we hope you can join us too.

日米で医師免許を持つDr. みさが、専門の老年医学や内科の現場とも関連づけて、宇宙×医学についての論文をかみくだいて説明していきます。週1回、10分間で、あなたも宇宙医学にぐっと詳しくなれます！ 英語を勉強中の方は、英語版の宇宙医学最前線ポッドキャスト、The Frontiers of Space Medicineも要チェック！ ご感想やご質問はこちらのGoogle Form（https://forms.gle/vTrLiBGsDxN5E76v7）もしくは「＃宇宙医学最前線」をつけてツイッターで呟いてください...

Do you sometimes feel like you're on the hamster wheel of modern life, spinning your wheels and getting nowhere? Would you like to say goodbye to that nagging feeling of something missing in your life, and find a way to rediscover the joys of relaxation, happiness and contentment? A realistic guide to using the power of Hygge in your daily life to bring more happiness, calmness and contentment. Learn how to fill your everyday life with joy, happiness, calm, companionship and meaning using the power of Hygge.

 Is cosleeping safe? How important is breastfeeding? Are food allergies preventable? Should we be worried about the aluminum in vaccines? Searching for answers to these tough parenting questions can yield a deluge of conflicting advice. In this revised and expanded edition of The Science of Mom, Alice Callahan, a science writer whose work appears in the New York Times and the Washington Post, recognizes that families must make their own decisions and gives parents the tools to evaluate the evidence for themselves.

Taking listeners on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Listeners will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives.

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這裡分享著「阿德勒心理學」的觀點與名人的人生奮鬥故事。 因為這些觀點，有機會為我們指引出 「如何看待人生」、「如何讓人生變得有意義」、以及「如何獲得幸福」等方向。 而這些觀點與案例，主要來自於阿德勒這位知名的心理學家的著作，如「自卑與超越」、「認識人性」、「阿德勒心理學講義」、「兒童的人格教育」等書，以及後人延伸的著作，如「被討厭的勇氣」等。 同時也分享名人的人生奮鬥故事，這些創造出非凡成就的人，...

In this podcast series, editors-in-chief from the JACC family of specialty journals provide highlights and summarize key findings for select issues. Published by the American College of Cardiology, the JACC Journals publish peer-reviewed articles on all aspects of cardiovascular disease, including original clinical studies, translational investigations with clear clinical relevance, state-of-the art papers, and review articles. They are top ranked for impact factor and their manuscripts are among the most covered by media outlets, most talked about on social media, and most read online.

专属节目更肉，更激情，更侧重于助您激情爽射。同时更有经典的乱伦香艳题材。

Explore the potential of female orgasm, more pleasure and a better sex life for both men and women. Learn and be inspired by innovative research and revealing insights from The Welcomed Consensus instructors and sensuality researchers..

专属节目更肉，更激情，更侧重于助您激情爽射。同时更有经典的乱伦香艳题材。

Podcast Interviews With Those In-the-Know About Heath Literacy

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain ...

Psychiatry Unbound is APA Publishing's Books podcast, hosted by APA Books Editor-in-Chief, Laura Roberts, M.D. It offers the opportunity to hear the voices behind the most prominent psychiatric scholarship in the field today. Subscribe now to learn about important topics in the field of psychiatry and see how our authors are making an impact in clinical settings throughout the world. This podcast is subject to the Terms of Use at www.psychiatry.org. The views and opinions expressed in this podcast are those of the individual speakers only and do not necessarily represent the views of the ...

Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney

In these activities, healthcare experts discuss and provide information related to different therapeutic areas in Neurology.

Be YOU!に出逢ってくださりありがとうございます。こちらは『心の在り方』を自分自身で整えられるようになる為のヒントがつまったセルフヘルプの番組です。あなた自身の本心に気づいて、今よりちょっと生きな自分にな自分へ。“プロの物事の見方”を私、宮本絢子と一緒に実践しませんか？他の誰でもない“あなた”を思いっきり表現しましょう！【宮本絢子プロフィール】J-WAVEやZIP-FMのラジオパーソナリティーを中心に、トークショーや...

フィンランドを本部とするHololife Centerの日本支部・ホロライフセンターJapanのポッドキャスト番組。バイオハック・バイオハッキング・バイオハッカーという単語が殆ど認知されていない、又、一部では誤った認識をされている日本で、リスナーの皆さんと共に「科学、テクノロジー、そして自然を通じてより良い人生を送るためのバイオハッキング」を日本に広めていきたいです。 ホロライフはバイオハッキングの概念を超え、「自己最適化」...

Talks On Psychoanalysis shares topics published in the IPA Society Journals and Congress debates worldwide, brought to you in the voices of the original authors. This podcast is produced by International Psychoanalytical Association

Do you have the nerve to talk about disability?Have The Nerve is a podcast brought to you by Spinal Cord Injuries Australia and funded by the Australian Government Department of Social Services. Join host, Susan Wood, as she talks you through everything to do with disability.

Interviews with authors of articles from JAMA Oncology. JAMA Oncology is the definitive journal for scientists, clinicians, and trainees in the field of oncology worldwide. Our original, innovative, and timely scientific and educational content provides a deeper understanding of cancer pathogenesis and recent treatment advances for our readers. JAMA Oncology aims to effectively convey the findings of important clinical research, major scientific breakthroughs, actionable discoveries, and state-of-the-art treatment pathways to the oncology community. Our goal is that successful communication of...

You want to become fit at home or on the road? You want to understand the mindset of a champion? You want to connect deeper with your favorite athletes? This podcast is then for you! Listen to these interviews and they can bring you closer to your fitness goal. Phil from GORNATION is getting passionate athletes from all around the world in front of the microphone. You will learn to love and live the sport calisthenics and get to the next level! Your Calisthenics and Street Workout Podcast provided by GORNATION.

結婚相談所の仲人であり心理カウンセラーによる、自分らしい幸せが見つかる夫婦チャンネル。相談件数1,700件突破！ 更新日：毎週日曜17時 結婚相談所「ヒロイン婚活塾」を運営しています🕊️ https://heroinemarry.com/ ———SNS•ブログ等📝——— 【YouTubeチャンネル】 https://www.youtube.com/@watanabe_fufu 【アメブロ】 https://ameblo.jp/tasoya 【公式サイト】 https://tasotaso.net 【お仕事等のお問い合わせ】 https://forms.gle/2cmakVH299uFQY9k6 ——— プロフィール 💫——...

この番組では、私たち一人ひとりの人生を、 「魂の旅」という視点で紐解いていきます。人生の転機に現れるサインや内なる声に導かれる道、神話や物語、スピリチュアルな視点、そして日常で実践できるツールも含め、さまざまな角度から人生を見つめます。迷い、立ち止まり、遠回りをしながらも、 私たちは本来の自分へと還る道を歩いています。結果ではなく、そのプロセスそのものが美しく、愛おしいものです。この時間が、あなた...