『Climate Change and Happiness』のカバーアート

Climate Change and Happiness

Climate Change and Happiness

著者： Thomas Doherty Panu Pihkala
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このコンテンツについて

We give language to what you feel about the climate crisis—and also what you might want to feel, feelings you can grow and cultivate. This supports your resilience and your mental health and wellbeing. We invite other experts to join us in our conversations, and we hope you can join us too.

 人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • Season 4, Episode 28: Remembering Joanna Macy

    Season 4, Episode 28: Remembering Joanna Macy
    2025/08/30
    Thomas and Panu reflected on the profound impact of Joanna Macy on their understanding of environmental emotions and activism. Thomas highlighted Macy's role in transforming environmental engagement from an intellectual pursuit to a visceral, emotional experience. He shared a personal story of meeting Macy and read an excerpt from his new book describing one of her workshops he attended as a graduate student. Panu reflected on his experience of Macy's legacy, noting her influence on modern conceptions of eco-anxiety and empowerment, and her integration of Buddhism, ecology, spirituality and systems thinking. The discussion also highlighted some of the challenges adapting Macy’s methods for broader audiences and pitfalls of idealizing Macy’s “The Work that Reconnects” and its cultural background and assumptions. The episode concluded by encouraging listeners to engage with Joanna Macy’s transformative teachings for themselves.
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    33 分
  • Season 4, Episode 27: On Raising Anti-Doomers with Ariella Cook-Shonkoff

    Season 4, Episode 27: On Raising Anti-Doomers with Ariella Cook-Shonkoff
    2025/08/15
    In this enlightening episode, Thomas and Panu sat down with Ariella Cook-Shonkoff, a licensed therapist and author of Raising Anti-Doomers: How to Bring Up Resilient Kids Through Climate Change in Tumultuous Times (2025). Ariella shared her journey from motherhood amidst California wildfires to writing a book that empowers parents to foster resilience in their children. Panu Thomas each reflected on their own parenting, and enjoyed hearing of events on Ariella’s “eco-timeline” like her childhood outdoor experiences in Connecticut and her opportunity to meet one of her idols, Jane Goodall. Join us and learn more about Ariella’s positive approach to parenting in the climate era.
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    31 分
  • Season 4, Episode 26: Coming Back to Climate News after a Vacation

    Season 4, Episode 26: Coming Back to Climate News after a Vacation
    2025/08/01
    Thomas advocates a news and technology break for people to enjoy their summer or holiday time; to reconnect with nature and their family; and replenish their own thoughts and dreams. But what to do when you come home? In this episode of "Climate Change and Happiness," Thomas and Panu Pihkala explore their own intricate balance between staying informed about global climate events and maintaining personal well-being. As they discuss the impacts of climate change—such as the recent deadly floods in Texas, and heatwave in Helsinki—they emphasize the importance of personal rituals and mindfulness in navigating the overwhelming news cycle. Join them as they delve into strategies for maintaining awareness without succumbing to despair, and discover how personal experiences and connections can serve as a grounding force in turbulent times.
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    31 分
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