検索キーワード： 衛生・健康的な生活

Resident agony aunt Sally Land hosts the podcast version of The Sun’s legendary advice column.Each week Sally will be joined by experts and some of your favourite celebrity guests to give helpful but entertaining advice to listeners' real-life dilemmas. They’ll be covering everything from sex and relationships, to money and careers, managing your mental health and more.Remember to follow, rate and share the podcast with friends and family! This podcast is brought to you by The Sun and produced by Anya Pearce. It is a Wireless Studios Production. Make sure to follow Deidre on Twitter and ...

「年齢を重ねて痩せづらくなった」 「年中ダイエットしてる」 「意志が弱くて続かない」 そんなお悩みをプロトレーナーも 指導する僕が解決します！ ダイエットに人生を捧げる 必要はありません❗ もっと効率的かつ確実に 10年前の自分より輝ける方法を お伝えしていきます😌 　 【出版ダイエット本】 ・シンプルイズダイエット http://amzn.to/2WXLE74 ・ダイエットイズイージー https://amzn.to/3uJ8q1G

幼少期より、 予知夢を見るなど、スピリチュアルな体験を幾度も経験。 高校生の時に、 父が障害者となり、 「ヤングケアラー」で家族を支え、 「人を支える仕事がしたい」と、 介護士を目指し、現在に至る。 その後、母も重度の介護が必要となり、 「仕事も介護、家でも介護」で、 母を看取る。 福祉の仕事は、 「心が元気であることが大切」と、 心理学や統計学の学びを取り入れ、 認知症の方の対応や、 職員とのコミュニケーションが...

On Biohacking with Brittany, host Brittany Ford blends holistic wisdom and modern science to help women optimize their health at every stage. From hormones and fertility to gut healing and longevity, she empowers you to feel at home in your body and take charge of your wellness with clarity and confidence. Tune in for honest, research-backed conversations and practical tools to become your healthiest, most vibrant self.

In The Spark Factor, Dr. Molly Maloof shares a program uniquely tailored to the biology of women—a plan that targets the mitochondria, the power source of the cells. As Dr. Maloof shows, the intense, all-or-nothing approaches commonly used by biohackers to optimize health—including sustained fasting, ultra-low-carb diets, and intense training—can be harmful, especially for women, because they create excessive stress in an already-stressed body, which can make us tired, weak, and prone to illness.

A podcast about healing and preventing cancer with nutrition & natural therapies, and living life with joy and purpose! I was diagnosed with stage IIIC colon cancer in 2003, at 26 years old. I had surgery but refused chemotherapy. I chose faith over fear, changed my entire life, and used hardcore nutrition and natural therapies to heal. My doctor told me I was "Insane", but he was wrong. :) Today I am a best-selling author, blogger, global health & cancer coach, and speaker. My site (chrisbeatcancer.com) features articles about nutritional science, the cancer industry, and interviews with ...

Nobel Prize winner Dr Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called telomeres, which can help us to understand how healthy our cells are and what we can do to improve them. The Telomere Effect looks at ideas including how biological age is not chronological age, a biological basis for the mind-body connection and how sleep and diet can affect telomeres.

AV女優で文筆家の戸田真琴と、少女写真家の飯田エリカが、あなたと、私たちのためにつくってみた、保健室がほしいひとのための場です。 大人にも、保健室が、ほしいな。 学校のなかで、ひざをすりむいたり、気持ちがなじめなかったりするとき、私たちには保健室という場所があった。そこには手当てをしてくれる人がいて、時には同じように、どこかを弱らせた子たちも居た。くすりの匂い、かけられる優しさ、ただ「そこに居てもいい...

It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel: terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.

Call or text us now at +1 415-910-4278 to talk with Eva! We love to hear from you Our podcast features 100% original sex stories from a variety of authors. Our manager Hannah accepts quality erotic story submissions from amateur authors and holds story contests for contributors. We offer a huge selection of adult fantasies to choose from, and are always on the lookout for new and exciting ideas. We encourage you to contact us with any comments or suggestions on how we can make this sexy sleep story collection more pleasurable for you. Have fun and enjoy yourselves at intimateaudiostories.com

Dive into ASMR Rain Recordings for the ultimate relaxation experience. Our podcast offers a serene collection of rain sounds, designed to help you unwind, sleep better, and reduce stress. No hosts, just pure, soothing rain ambiance to transport you to a place of tranquility. Perfect for those seeking calmness through the gentle sound of rainfall. Join us and let the soothing rain sounds envelop you in peace.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.

この番組は総合診療医のガラパゴス伊藤とドクターマンデリンが、それぞれ気になるテーマについてまったりトークしていく番組です！医療とは直接は関係ないテーマが多いですが、様々な人と関わる仕事である医師だからこそ考えてみたいテーマを多く扱っています☆ 収録はYouTube Liveでやっていますので、コメントなどで参加したい方はぜひYouTubeもチェックしてみてください(下記にリンク貼ってます)。またトークテーマのリクエストは...

Youtube、Twitterはまだ登録者数が全然ない弱小チャンネルです。もしも「おもしろいチャンネルを発見した」と思って力を貸していただけるとうれしいです👇 http://www.youtube.com/channel/UClRSYbmW1AoHx2dS6JCvYtw?sub_confirmation=1 https://twitter.com/intent/follow?screen_name=slesradi 12/25スタート！ 【今夜1人の貴女に向けて、ポジティブに生きる時間を提供します】 札幌でポッドキャスト配信/Podcast/どさんこ/会社員/レズビアンツインズ/グータンヌーボ/lgbt/lgbtq/レズビアン/...

プロフィール 3ヶ月で10kgダイエット成功。(76kg → 66kg) 
薬で治らない鬱も克服した自炊ダイエットコーチ 作家、外資系管理職 自身が主宰及びコーチを務める健康ロジカル・ダイエット『THE自炊』©では、世の忙しい昭和世代の身体とメンタルが健やかになり、ダイエット目標達成ができるので、幸福度も上がると話題沸騰中。 ▼健康ロジカル・ダイエット『THE自炊』体験Webセミナー https://bit.ly/3EzqC2n ▼LINE https://lin.ee/hZDaxa5 ▼健康ダイエット...

雑誌やWeb等で活躍している家電ライターが、その時々に合わせた最新家電の見どころやニュース、今何を買うべきかなどについて語っていきます。ＭＣはタレントでフリーランスのエンジニアの池澤あやか(#53～) 毎回トピックを設けてますので、タイトルから興味のあるジャンルをお聞きください。番組でご紹介する商品は、公式HPでチェックできます。#1～#52は公式HPでのみ配信中https://kaden.pitpa.jp/show/kaden/Twitter：https://twitter.com/kadensaizensen制作：...

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.

Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation.” With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use - young or old, sick or healthy - to supercharge their capacity for strength, vitality, and happiness.

The humble act of putting one foot in front of the other transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit. Yet with our modern fixation on speed, this healthy pedestrian activity has been largely left behind. Dan Rubinstein travelled throughout the US, the UK, and Canada to walk with people who saw the act not only as a form of transportation and recreation but also as a path to a better world.

More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.

Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a cutting-edge presentation of Allen Carr’s Easyway method specially adapted to address the difficulties women face when trying to quit. Here, every aspect of smoking is examined from a female perspective and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers and regardless of how long you have been smoking.