Radio Headspace

著者： Headspace Studios
無料で聴く

  • サマリー

  • Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. https://www.headspace.com/articles/la-wildfires
    © Headspace. All Rights Reserved.
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あらすじ・解説

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. https://www.headspace.com/articles/la-wildfires
© Headspace. All Rights Reserved.
心理学 心理学・心の健康 衛生・健康的な生活
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エピソード
  • Why Changing Priorities Can Feel So Unsettling (And What to Do About It)

    Why Changing Priorities Can Feel So Unsettling (And What to Do About It)
    2025/04/30
    As we grow, our priorities shift—and that can feel unsettling, like we’re losing parts of ourselves. But change isn’t loss; it’s evolution. Learn how to embrace who you’re becoming without fear. Find more from Rosie here! Try Headspace for free here. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    7 分
  • Your body is changing—listen to it.

    Your body is changing—listen to it.
    2025/04/29
    Your body is always evolving, but when it changes in unexpected ways, it can feel frustrating and disorienting. Instead of resisting, learn to listen, adapt, and meet yourself with kindness through every stage. Find more from Rosie here! Try Headspace for free here. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    9 分
  • Aging is inevitable, but fearing it is optional.

    Aging is inevitable, but fearing it is optional.
    2025/04/28
    Rosie explores the moment she realized she was aging and the societal fears around it. She shares a Buddhist perspective on impermanence, the wisdom we gain, and how to embrace aging with gratitude. Find more from Rosie here! Try Headspace for free here. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    8 分

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