エピソード

  • Marry me!! The self relationship challenge
    2026/05/31

    Would you commit to a life partner without testing their true character?

    Would you keep being there believing in the same talk about commitment and staying around through the ups and downs?

    A marriage is built on trust, dedication and willingness to sit down to talk, communicate and solve problems. Now, are you that partner to yourself?

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    23 分
  • Sunday Gratitude, self reflections & join my FDX on ZOOM
    2026/03/21

    It’s Sunday and that means I’m paying my gratitude for my life and share the way I stay strong by practicing mastering my state of mind to be present, happy, committed to my health and be thankful for my body.


    I’m inviting you to my fdx zoom meetings that I’m hosting as my new fighterdiet warrior community.


    I’m very excited about my new platform as coach, trainer & motivator for healthy, happy fitness life the way I live mine the FDX way.


    Here’s to the best times to come together.


    https://Fighterdiet.com
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    17 分
  • I quit Fighterdiet Inc !
    2026/03/20

    I quit my company Fighterdiet Inc to create a private oasis for my mind & body coaching I provide for my likeminded women who want to seize the training day every day with me!

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    14 分
  • Ask yourself the right questions & join my new fighterdiet warriors community!
    2025/12/04

    Holiday coach check-in!


    genuine & authentic.


    Ask yourself is this coach representing who I want to be more like or less like?


    You become a mix of the people you surround yourself with, hence your chosen team members MATTER.


    Your daily choices and actions are influenced by the energy you surround yourself, is your trainer or guide in health & fitness life two faced as well as 2-phased as in on and off switch for their authentic commitment to leadership from the heart?


    YOU GOTTA THINK, investing in yourself takes reflection upon WHAT DO YOU WANT TO SPEND YOUR LIFE ON DOING?


    And what FOR?


    Fighterdiet.com

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    17 分
  • Stop pleasing everyone! Live your life for you!
    2025/11/03

    Do you have people in your life who never stop working? Are they always too busy and stressed out to have time for right now? Or maybe you’re the one who can’t take being criticized for focusing on what brings you joy. At some point you must stop and ask what are you doing with your life.

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    11 分
  • Commitment, growth, physical attraction, self love, life partner screening & high heels: LIFE!
    2025/11/01

    I love my work, it’s paradise and seeing my clients develop the best self relationship is my kind of candy.


    Earning trust by my clients and being part of their life is my passion.


    What starts as a fitness project evolves into a partnership for happy life.

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    30 分
  • The greatest preworkout routine
    2025/10/29

    Breath work for workout energy: how to get psyched up to train hard with laser focus without caffeine

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    6 分
  • I’m a philosopher not a scientist
    2025/10/26

    The state of Mind is most important. My way of life reflects in my body. You want a simple diet & exercise plan ? Then you might get frustrated with my philosophical approach in my coaching!

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    21 分