エピソード

  • BUILD WHAT NEVER DIES

    BUILD WHAT NEVER DIES
    2025/06/17
    My MIND OASIS. You’ll want to be there if you love all I love and live. I’m DONE with focus on FIT BODY like it’ll be strong and young forever! It won’t and that is not a bad thing! I love the joy in living life and SEE the body for what it is; the vehicle for the life now, the transport system, the HOME for the SOUL right NOW! My mind is my oasis. My body is the home of my soul. Not the other way.
    続きを読む 一部表示
    10 分
  • Welcome to my new K.I.S.S category

    Welcome to my new K.I.S.S category
    2025/06/16
    So basic, so simple, even my cat could cook it. When I make my meals I love to have all freedom, no rules. I love to skip all unnecessary steps that waste time and effort. I like to measure up only what requires a little bit of precision, and just forget about the rest! Looking at glamorous, professional meal shots I know took hours of work in cooking, presenting, photo lighting, then post editing to make the shots pop just exhausts me, I get tired by thinking about the whole production just to snap a sexy looking nutritious meal for ME, the observer. The funny thing is, I love my ‘UGLY MEALS’, the ones that never end up in a food magazine like Bon Appetit, because they don’t look like super food models! Listen to what I wrote today on my social media platform about my Fighterdiet adventure!
    続きを読む 一部表示
    6 分
  • SELF CARE & SELF LOVE for you!

    SELF CARE & SELF LOVE for you!
    2025/06/15
    Sunday reflections on self care and being yourself, allowing your mind evolve, things change, body goals change, how to feel happy every day, accepting your body and how I do it for myself. ❤️
    続きを読む 一部表示
    21 分
  • THE REBELLIOUS GLUTTONOUS PIG PAULINE!

    THE REBELLIOUS GLUTTONOUS PIG PAULINE!
    2025/06/14
    A recap on how to eat big to get lean, why I love what I do and how, the ways to master your rhythm of hunger & appetite and come join my happy life online events I’m hosting ! POBO life is BLISS! Spread the word!
    続きを読む 一部表示
    13 分
  • FITNESS VS MIND-BODY-SOUL-HEART

    FITNESS VS MIND-BODY-SOUL-HEART
    2025/06/13
    I want you to know how I see myself for what I am for YOU in my role I play in life. Fitness coaching was never what I did as “the thing”, I was always considered too deep for my clients on mindset, self knowledge and self discipline needed to succeed in body transformation. It made me so angry to be reduced to someone who just cares about money, it drove me to commit to meditation. That was 6 years ago. I never quit. My first online meditation class and mindfulness session to introduce you to self discovery and self awareness building is in July, and I look forward to host and coach you in what was always my greatest passion: the MIND.
    続きを読む 一部表示
    20 分
  • I’m the OPPOSITE to AI, I’m REAL & PROUD to go AGAINST the STREAM.

    I’m the OPPOSITE to AI, I’m REAL & PROUD to go AGAINST the STREAM.
    2025/06/10
    I produce the realest training videos in the universe and I want you to join my arena to get a REAL fitness life experience with me as your coach & motivator. To me, current “bodybuilding” marketing is too fake, falsified & beautified to believe the hype, I know what’s Hollywood and what’s authentic, I deliver what I WANT for myself: passion, truth and integrity. My online training platform PAULINENORDIN.uscreen.io is THE PLACE I want you to join to train with me, it’s 100% different to the rest you watch or read about and that’s the reason you’ll love it. Thank you for telling the world about my work and my workouts, that’s the best gift you can bless me with since only GENUINE & REAL PEOPLE’s feelings and good words count, none of the AI edited or “everyone’s a New York best seller author” self promotion purchased marketing plan is worth anything in my book!
    続きを読む 一部表示
    23 分
  • SLEEP HYGIENE WIN & NICOTINE

    SLEEP HYGIENE WIN & NICOTINE
    2025/06/07
    How I police myself to reset my sleep rhythm when my creative demon nights strike and my long on and off love story with nicotine. Here’s what I want you to know about self regulation & your pick of vices in life! ❤️
    続きを読む 一部表示
    15 分
  • DO YOU REALLY WANT TO WIN?

    DO YOU REALLY WANT TO WIN?
    2025/06/06
    Everyone writes motivational speeches on social media, very few LIVE what they WRITE! Why do the greatest leaders, athletes, actors, world champions and all kinds of the super high achievers in life HAVE coaches & trainers, you think? And what are YOU doing for yourself to BE that for yourself?
    続きを読む 一部表示
    18 分