『THE PAULINE NORDIN Podcast』のカバーアート

THE PAULINE NORDIN Podcast

THE PAULINE NORDIN Podcast

著者： PAULINE NORDIN founder of Fighterdiet
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 Seize The Training Day! Founder of Fighterdiet. Coach, trainer, motivator.Copyright 2023 All rights reserved. エクササイズ・フィットネス フィットネス・食生活・栄養 個人的成功 自己啓発 衛生・健康的な生活
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  • THE FITNESS LIFE GOAL SELDOM ACHIEVED

    THE FITNESS LIFE GOAL SELDOM ACHIEVED
    2025/09/16
    Reflections on working in fitness transformation communities, coaching and living life. The difficulty in simplifying nutrition and the challenge with changing instead of being stuck on a yoyo diet. It’s hard to lead one’s children on a healthy path you’re not even on for yourself and my thoughts about it!
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    8 分
  • The iron doesnt care and I LOVE THAT!

    The iron doesnt care and I LOVE THAT!
    2025/09/15
    The iron doesn’t change, I do or don’t. Fitness life is tough, I want to be tougher. It’s really important to not fall off track from the daily practice, and to me I use my workout videos as the ultimate test of my true character.
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    6 分
  • STAY COURAGEOUS & FOCUS ON BEING HAPPY WITH WHAT IS

    STAY COURAGEOUS & FOCUS ON BEING HAPPY WITH WHAT IS
    2025/09/14
    Sunday reflections about life, motivation, training nowadays vs in the past, fatigue, the world getting to you, and the importance to realize you better never losing hope or faith in a better time to come, just stay optimistic today for tomorrow! ❤️
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    10 分
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