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Fitness Pioneer: Volume One
- 51 Pioneering, Buccanering Ways to the Fit, Trim, and Toned Body of Your Dreams
- ナレーター: David Quiros
- 再生時間: 3 時間 41 分
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あらすじ・解説
Much like the rest of my Zero Excuses Fitness stuff, this book is for you if you’re:
- A Zero Excuses Fitness fan.
- Interested in building brute, animal like functional strength, and a body every bit as strong as it looks.
- Looking to improve your stamina and conditioning levels beyond belief.
- Getting tired of that “run down” feeling you experience at the end of the day—and exercises that will help you banish this feeling forever!
- Looking to improve your push-up, pull-up, or any bodyweight exercise “numbers”–and do so in a smart and methodical manner.
- Looking to banish upper back, shoulder, wrist, and other “nagging” pain forever.
- The average “Joe” or “Jane” looking for tips on getting into shape and losing weight without spending the house on gyms and fancy memberships.
- A fitness enthusiast looking for tips that’ll take you to the next level–and quickly!
- A seasoned fitness pro or athlete looking for advanced tips or that “X” factor that’ll allow you to score big over the competition!
- Motivational stories that apply not only to fitness, but life as well, if you read between the lines.
From Fitness Pioneer: Volume One, you'll learn:
- Fifty-one hidden keys to super strength, health, and fitness–brought to you in a manner like never before.
- Why “conventional wisdom” from most fitness “experts” is about as useful as screen doors on a submarine.
- How to look deep within yourself to focus your mind and entire body like a laser towards achieving the goal you want the most.
- Tips on how to get the rock solid, muscular toned midsection you’ve always desired.
- What the USMC (United States Marine Corps) can teach you about fitness and life.
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