Would you want a rock solid core with chiseled abs that look like they’ve been carved out of mahogany?

Would you want abdominal and lower back muscles that look like they’re made of corrugated steel, every hard, rock solid ridge of muscle standing out in stark relief across the skin?

Would you want a core that is not only rock solid in appearance, but has strength to boot as well?

A midsection that can take–and give–as good as, or better than it receives?

If the answer is yes, you’re on the right page. Look no further, as what I’ve got to say here and bring to you might change the entire way you think about abs, core, and abdominal training in general.

First off, what do I mean by “core” ? Why is this audiobook titled Corrugated Core instead of Corrugated Abs?

Well, simple. The abs are but one part of the core, my friend.

When most people think of training the abs (or the core, to most people), it’s all about training the little bundle of muscles that is “most visible” to us, like the “six pack”, and people these days go to ridiculous limits to get that coveted “six pack” look.

And those that get it (believe me, there are a lot that don’t despite following all the advice they’ve gotten–does that sound familiar, by the way?? I bet it does!) seem to wear it as some sort of badge of honor, flaunting it everywhere they go.

All well and good, but I’ve got news for you, my friend.

Not only does this “look” not necessarily impart any real strength, it is not by any means core training.

The core doesn’t just consist of the “six pack”, although that’s part of it. The core consists of everything beneath your pectorals until your knees, my friend.

And training the core needs to be done as an unit, meaning you train everything.

• Benefits you will get from following the exercises and routines in this course:
  
  An “X” taper–and I’m not just talking about a chiseled, strong and “whittled” down midsection. I’m talking a midsection where the muscles literally run down deep into your groin from your upper abs, giving you a real “X” look and feel!
• An abdomen that looks like it’s made of corrugated iron, with each ridge of muscle standing out in stark relief under the skin (and no, you don’t need to “tighten” and “primp’n’pose” in front of the mirror to get that look–you’ll get it when relaxed as well).
• Obliques that look like they’re made of streaming steel, and feel every bit as strong.
• A strong, armor plated lower back that will never be susceptible to injury–unlike the heavy weight pounders at the gym who quite literally sometimes end up grabbing their lower backs in agony after yet another unnatural pull (side note: the deadlift is one of the worst things you).