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Bewegung ist der Schlüssel zu ganzheitlichem Lernen – und Kinder wissen das intuitiv. Sie toben, rennen und tanzen nicht nur aus Spaß, sondern weil ihr Gehirn dabei auf Hochtouren läuft. Dieses eBook nimmt dich mit in die Welt des „Embodied Learning“ – ein Ansatz, der zeigt, wie eng körperliche Aktivität und geistige Entwicklung zusammenhängen.

Stemming from India, Ayurveda is the science of longevity, the original self-care movement going back 5,000 years. This holistic healing system acknowledges that we are all unique, and in Ayurveda for Life, Ayurvedic lifestyle coach Monica Bloom champions how to easily apply it to your unique life—every day, from morning until bedtime.

Lügen sind allgegenwärtig. Sie begegnen uns im Alltag, in der Politik, in den Medien und sogar in den intimsten Beziehungen. Aber was passiert, wenn die Grenze zwischen Wahrheit und Lüge verschwimmt? In diesem packenden Buch werfen wir einen scharfsinnigen Blick auf die Psychologie des Lügens, die Auswirkungen auf unsere Gesellschaft und das menschliche Verhalten.

Soltar la Ira es tu guía paso a paso para dejar atrás el resentimiento, dominar tus emociones y encontrar una paz real. Este libro no se trata de suprimir la ira, sino de transformarla. Aprenderás a retomar el control, sanar heridas del pasado y desarrollar la resiliencia necesaria para que la ira ya no dirija tu vida.

Adentrarse a experimentar la realidad de la vida religiosa en los conventos y monasterios es todo un reto para cualquier persona. En esta compleja experiencia nos encamina Adriana, con su arte y talento, a describir senderos, a evocar sentimientos profundos y confrontadores, posiblemente no descubiertos en nuestro interior. Los estudios del arquetipo de “La Sombra”, de Carl G. Jung, revelan que todo aquello desconocido o ignorado mora oculto y tiende a crecer tomando dimensiones imposibles de entender y mucho menos de controlar, quedando esta información atrapada en el inconsciente.

This book was written to shine a light on a growing issue in modern healthcare: the confusion patients face when they unknowingly receive care from a provider who isn’t a physician. As someone who has witnessed firsthand the frustration and uncertainty that arises when patients learn—often after the fact—that they were seen by a Physician Associate (PA) rather than an MD or DO, I felt compelled to provide clarity.

In Spice & Herb Alchemy: Unlocking Nature’s Medicine Cabinet, herbalist and wellness expert Sarah Lee takes you on a captivating journey into the world of herbal remedies and healing spices. This comprehensive guide bridges time-honored traditions with modern science to help you reclaim your health—naturally.

Unstuck: The Science-Based Immersive Formula to Unlock Your Hidden Potential offers a groundbreaking approach to personal transformation through a simple yet deeply researched formula: Aspiration plus Intention equals Inspiration.

Navigating Conflict with Adult Children by VentureNest Books offers essential strategies for improving communication and rebuilding relationships with adult children. Many parents experience challenges in understanding the breakdowns in communication and resolving disputes, leading to frustration, resentment, and strained relationships.

The field of psychology has developed throughout millennia, transitioning from philosophical speculation to a sophisticated empirical study encompassing a wide range of concepts, methods, and applications. In addition to clinical therapy and laboratory research, psychology encompasses a far wider range of topics. From infancy to old age, it examines human conduct in a variety of settings, including households, workplaces, communities, and even virtual worlds. It covers the whole lifespan of a human being.

Every woman needs to know about breast cancer. It accounts for about one in three of all new cancers found in women, and you probably already know of at least one person who it’s touched. This isn’t about fear; it’s about arming yourself with understanding, knowledge, and power—and this book will show you how.

Whether you're just starting your wellness journey or looking to refine your lifestyle, Live Longer Stop Dying Slowly empowers you with the knowledge and tools to detox your body and reclaim your health. Take control of your well-being—starting today!

Most men struggle with sexual integrity, whether it is pornography, masturbation, lust, or fantasy—and many are trapped in bondage to it. Breaking free requires more than self-will or self-help. The good news is that there is a PROVEN Path and roadmap to follow that leads you towards victory each day along the life journey God intended for you.

How I Learned to Hate Myself is a book about autism, abuse, growing up queer, navigating the mental health system, trying to find love, and desperately clinging to the parts of myself that felt real in a world that insisted that my reality was wrong.

O mundo moderno é ansioso por natureza. A perfeição inatingível vendida nas redes sociais, as pressões profissionais, as ameaças à nossa saúde, a violência urbana, entre outras questões são uma fonte inesgotável de apreensão. Diante disso, será que é possível termos uma nova perspectiva a respeito da ansiedade? Em O poder dos ansiosos, David Rosmarin, professor da Faculdade de Medicina de Harvard e um dos maiores especialistas mundiais em ansiedade...

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

Real talk about ADHD. Hosted by Kaleigh Smith, a registered psychotherapist in Ontario, ADHDebrief shines a light on ADHD and other mental health conditions through real, relatable conversations. With a focus on lived experience and personal stories, the podcast helps listeners better understand their own minds and makes space for informal, honest talk about mental health.Kaleigh Smith is a Registered Psychotherapist (RP) based in Ontario and the founder of Yellow Serenity Counselling & Psychotherapy, a neuroaffirming practice located in Barrie, Ontario. Kaleigh primarily works with ADHDers ...

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

Join Kate and Eric MacDougall as they talk about all things Intimacy. Growth in your marriage doesn’t need to be a drag! We make growth and connection fun, and give you actionable skills to make sure the best years of your marriage are ahead of you!

Healing Out Loud From the writer behind AboutThatJack.com, this is the real talk space where we dive into CPTSD, healing, shame, trauma, and the wild, messy journey of surviving it all, no sugarcoating, no pretending it’s pretty, just honest, raw, and sometimes funny truth.