ベストセラー 自己啓発・人間関係・子育てオーディオブック

この本は、1日1ページの習慣で人生を根本から変える実践的ガイドブックです。著者のスコット・アランが、成功するために必要な心構えやツール、戦略を200の項目に分けてわかりやすく解説しています。

ベストセラー『1分で話せ』『0秒で動け』著者の最新作！君が、君だけの人生を歩むための、人生を自由に生きるためのヒント。

「頭のよさ」はコミュニケーションでつくれる！「会話IQ」を高める49のヒン。AI時代の「頭がいい人」とは？「頭がいい人」の定義が近年、大きく変わってきています。

悩み体質・不安体質から、ご機嫌体質へ！精神科医が教える「落ち込みやすい心の習慣」からの脱出法。「どうして、こんなに落ち込んでしまうんだろう？」

自己啓発本やインフルエンサーの考え方に触れても変わらないのは当たり前！

そもそも自由に意志をコントロールできると思っていること自体が間違い。

意志の仕組みが分かれば、イーロン・マスクみたいになれる！

「努力すればどんな目標もクリアできる」とよく言われるが、それは本当なのか？ 本書では、現代社会における「努力」の神話を 脳科学や哲学的な視点から解き明かす。 脳の仕組みを理解することで、正確な意思決定の方法を学び、自分自身の意志をどのように扱うべきかを知ることができる。

Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life....

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams....

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start....

El amor propio no es egoísmo, es supervivencia emocional. Sin él, navegas por la vida buscando validación externa y sacrificando tu bienestar por complacer a otros.

Nem Te Conto é uma áudio série original da Audible em 6 episódios que traz um olhar íntimo e aprofundado sobre a fofoca do ponto de vista da atriz, apresentadora e vítima de fofocas desde o início da carreira: Luana Piovani.

Comedian Kevin Hart offers insights into combating your inner "monsters" in this hilarious podcast exploring his own trials and triumphs.

We all want to do the things we love and live our lives to the fullest and to do that we need our bodies and minds working at their best.

New York Times bestselling author of The Conscious Parent, Dr. Shefali guides you from chaos to connection with your children by identifying seven common parenting pitfalls that silently sabotage even the most loving homes.

Join Ciara Conlon, leadership and productivity coach, author, and keynote speaker, as she guides you through tried-and-true strategies that will help you set goals, reduce clutter, elevate your productivity, and get more out of every day....

Ever been embarrassed to forget someone’s name? Mislaid your keys or flummoxed as to why you’ve gone upstairs? In this Audible Original Podcast Derren Brown and a whole bevvy of experts unravel the mysteries of memory to help you better understand how it functions.

How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy).

Author, life coach, and leadership expert Dr. Christine Carter believes that we need to completely rethink the way we approach our work in relation to the rest of our lives. And in the 10 lessons of Find Work-Life Balance, that is exactly what she will help you do.

While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives. Drawing on decades of experience, Dr Tim Sharp has developed this effective and straightforward series to help you better understand and manage your anger.

While it may seem that chaos and confusion reigns today, humans have a long history of wisdom and inspiration....

If you were ever a teenage girl - or if you’ve even known a teenage girl - you may know it’s a difficult time, often riddled with insecurities, anxiety, and depression. Over the course of 10 lessons, Dr. Karen Bluth offers a solution: self-compassion....