検索キーワード： 著者 "matthew" すべてのカテゴリー

Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Compared to the other basic drives in life - eating, drinking, and reproducing - the purpose of sleep remained elusive.

The Popcorn Hour with Matt and James is your go-to podcast for honest, entertaining, and insightful movie reviews. Each week, we dive into the latest releases and classic favorites, breaking down the stories, performances, and cinematic details that make films memorable (or forgettable). Whether you’re a casual viewer or a die-hard cinephile, join us for thoughtful discussions, a bit of humor, and plenty of popcorn-worthy opinions.

When Sir Harry is asked to go to Paris for a Secret Intelligence Service meeting, he - of course - asks Kat to come along. But the getaway à deux quickly turns dangerous when Harry goes missing. Suddenly, with both their lives in danger, it's up to Kat to find out what's really going on. As the trail takes her from grand hotels to the late-night bars of Place Pigalle, it soon becomes clear that treachery has a murderous price in the City of Light.

Matthew is shy. Matthew doesn't talk a lot. Matthew decided he'd speak into his phone early in the morning. Will anyone listen? Will anyone care? Who the heck is Will? Anyway, Matthew has recently relocated himself, his wife, their cat and dog to Costa Rica. That should definitely give Matthew something to talk about.

After the Frame is where the credits roll but the conversation begins. We dive into the emotional beats, hidden meanings, and lingering questions behind your favorite films and shows. If you love rewatching with a deeper lens, unpacking character arcs, or exploring “what happens next,” this is your space. Smart, heartfelt, and a little nerdy—perfect for fans who can’t stop thinking after the screen fades to black.

Lonely scientist goes to make the perfect wife, but does he bite off more than he can chew?

Ideas are everywhere, but those with the greatest problem-solving, business-transforming, and life-changing potential are often hard to identify. Even when we recognize good ideas, applying them to everyday obstacles - whether in the workplace, our homes, or our civic institutions - can seem insurmountable. According to Matthew Syed, it doesn't have to be this way. In Rebel Ideas, Syed argues that our brainpower as individuals isn't enough. To tackle problems from climate change to economic decline, we'll need to employ the power of "cognitive diversity".

The Republic of San Magnolia has long been under attack from the neighboring Giadian Empire's army of unmanned drones known as the Legion. After years of painstaking research, the Republic finally developed autonomous drones of their own, turning the one-sided struggle into a war without casualties-or at least, that's what the government claims. In truth, there is no such thing as a bloodless war. Beyond the fortified walls protecting the eighty-five Republic territories lies the "nonexistent" Eighty-Sixth Sector.

101 Things I Learned in Architecture School provides valuable guideposts for navigating the design studio and other classes in the architecture curriculum. Architecture graduates—from young designers to experienced practitioners—will turn to the book as well, for inspiration and a guide back to basics when solving a complex design problem.

I’ve been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me. Recently, I worked up the courage to sit down with those diaries.

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in 21st century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives in life - eating, drinking and reproducing - the purpose of sleep remained elusive.

Alisa Mikhailovna Kujou is Seiren Private Academy’s “solitary princess.” She’s a half-Russian beauty with silver hair, at the top of her class, student council accountant, and…completely unapproachable. For some reason, she’s also taken on the responsibility of reprimanding the slacker who sits next to her in class. Masachika Kuze is constantly frustrating her by falling asleep, forgetting his textbooks, and just being an overall unexemplary student. Or at least, that’s how it looks from the outside. She may put on a tough act, but she doesn’t mind Masachika as much as others would think.

Trade disputes are usually understood as conflicts between countries with competing national interests, but as Matthew C. Klein and Michael Pettis show in this book, they are often the unexpected result of domestic political choices to serve the interests of the rich at the expense of workers and ordinary retirees. Klein and Pettis trace the origins of today's trade wars to decisions made by politicians and business leaders in China, Europe, and the United States over the past 30 years.

From an acclaimed Harvard professor and one of Time’s most influential people, this paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated.

The New York Public Library: a 100-year-old labyrinth of towering bookcases, narrow aisles and long hallways. For one night this building is to be the venue for a contest. The rules are simple: seven contestants will enter, only one will leave. With his daughter in his arms, Stephen Swain is plunged into a fight for survival. In this contest, unless you leave as the victor, you do not leave at all.

Have Fun. Play Saxophone. Be Awesome. Repeat. The HowToPlayTheSax.com Website, Youtube Channel and Saxophone Podcast are dedicated to helping YOU become a better saxophonist. My name is Matthew and I help beginner saxophone players of all ages learn how to play their favourite Rock, Soul, Funk and Blues songs without reading music – quickly and easily – with my online saxophone lessons via the Membership inside HowToPlayTheSax.com, via my Blog, via my Youtube Channel and via this Saxophone Podcast ! Whether it’s impressing your friends, or improving your own bedroom warrior chops, ...

A five-time Moth GrandSLAM winner and bestselling novelist shows how to tell a great story - and why doing so matters. Whether we realize it or not, we are always telling stories. On a first date or job interview, at a sales presentation or therapy appointment, with family or friends, we are constantly narrating events and interpreting emotions and actions. In this compelling book, storyteller extraordinaire Matthew Dicks presents wonderfully straightforward and engaging tips and techniques for constructing, telling, and polishing stories that will hold the attention of your audience (no matter how big or small).

The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts. Is Bigger Leaner Stronger a body building book that can help you pack on brain-shrinking amounts of muscle in 30 days flat? No. Is it a fitness nutrition book full of dubious diet and exercise “hacks” and “shortcuts” for melting belly fat faster than a roided hornet? Absolutely not.

Team Topologies is a practical, step-by-step, adaptive model for organizational design and team interaction based on four fundamental team types and three team interaction patterns. It is a model that treats teams as the fundamental means of delivery, where team structures and communication pathways are able to evolve with technological and organizational maturity. In Team Topologies, IT consultants Matthew Skelton and Manuel Pais share secrets of successful team patterns and interactions to help listeners choose and evolve the right team patterns for their organization.

For decades, the medical community has looked to a variety of reasons for why we age, and the consensus is that no-one dies of old age; they die of age-related diseases. That's because ageing is not a disease - it is inevitable. But what if everything you think you know about ageing is wrong? What if ageing is a disease? And that disease is curable. In Lifespan, Dr David Sinclair, one of the world’s foremost authorities on genetics and ageing, argues just that.