検索キーワード： 著者 "JON" すべてのカテゴリー

Humans have gone too far, wrecking planet Earth. We might need to find a new planet. But who could possibly help us do that? The AstroNuts! Lucky for us, back in the 1980s, NNASA (NotNASA) created four secret superpowered Animal Astronauts - AlphaWolf, SmartHawk, LaserShark, and StinkBug. They were built to be automatically launched into space to check out possible Goldilocks planets if things on Earth ever got too bad. Unlucky for us, things just got too bad.  

In April 1992 a young man from a well-to-do family hitchhiked to Alaska and walked alone into the wilderness north of Mt. McKinley. His name was Christopher Johnson McCandless. He had given $25,000 in savings to charity, abandoned his car and most of his possessions, burned all the cash in his...

Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book...

Lower your scores, increase enjoyment. Are you struggling to take your golf game to the next level? Learn the philosophy that has helped thousands of players worldwide lower their scores and improve their relationship with golf. Swing tips come and go, but foundational golf skills last forever.

Kurt Cobain irrompeu na consciência americana e mundial com força depois do lançamento de Nevermind, um clássico instantâneo que definiu um som e uma geração. Três anos depois, ele cometeu suicídio, deixando uma carreira meteórica e uma influência cultural que nunca diminuiria. Esta obra resgata as principais entrevistas do artista, incluindo a última delas. Nela, o ouvinte encontrará um Cobain engraçado, atencioso, sarcástico, apaixonado e até gentil. A visão de um homem que muitas vezes foi incompreendido está aqui, trinta anos depois de sua morte, com a mesma força de sua música.

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.

Marty Friedman's upbringing was as atypical as his career. Growing up in a Jewish household in Maryland, the son of an NSA executive, he lacked motivation until he discovered the guitar. Enjoying a hazy adolescence overflowing with partying, music, and teen antics, he achieved local stardom in Deuce, then burst onto the national scene by pioneering a radically new style of playing, bringing attention to the guitar aficionado label, Shrapnel Records. Friedman moved to California and scored a gig in Megadeth.

AI for Business is a practical guide for leaders who want to harness the power of artificial intelligence without getting lost in the hype. Drawing on decades of experience at the intersection of cutting-edge research, public policy and industry transformation, Jon Whittle shows how AI can create real, human-centred value in your organisation. It offers a framework for thinking strategically about AI adoption, covering everything from defining the right use cases to building responsible governance, navigating ethics, understanding productivity impacts, and aligning AI with your values.

A periodic summary of Linux Kernel Development

Welcome to a master class in mindfulness. Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have...

An introduction to the spiritual legacy of Thomas Merton Thomas Merton was a Trappist monk and one of the most influential spiritual figures of the 20th century. His writing on contemplation, monastic life, mysticism, poetry, and social issues have influenced generations and his legacy of...

Brought to you by Penguin. From a former President of Tesla comes The Algorithm—the first book written by any of Elon Musk’s direct reports—a transformative guide for leaders, entrepreneurs, and innovators who want to emulate the paradigm-shattering approach Musk used to launch Tesla and...

Managing people is fraught with challenges—even if you're a seasoned manager. Here's how to handle them. If you read (or listen to) nothing else on managing people, listen to these ten articles (featuring "Leadership That Gets Results," by Daniel Goleman). We've combed through hundreds of...

In the spirit of his international best seller, The Energy Bus, Jon Gordon once again shares an inspiring and enlightening story that reveals a powerful way to tackle the biggest problem in business and life - the negativity that costs organizations billions of dollars and impacts the morale, productivity, and health of individuals and teams.

Western political discourse on cybersecurity is dominated by news of Chinese military development of cyberwarfare capabilities and cyber exploitation against foreign governments, corporations, and non-governmental organizations. Western accounts, however, tell only one side of the story. Chinese leaders are also concerned with cyber insecurity, and Chinese authors frequently note that China is also a victim of foreign cyber attacks—predominantly from the United States. China and Cybersecurity is a comprehensive analysis of China's cyberspace threats and policies.

This publisher's pack contains Ascendant (book 3) and Gunboat (book 4), the next two books in The Royal Marine Space Commando series. Ascendant (book 3): Aboard the captured enemy ship, Ascendant, Captain Warden and Lieutenant Commander Cohen must lead a mission to explore a star system held by the Deathless. NewPet is close to the colony world of New Bristol, and they must discover what threat it poses to the Commonwealth. Gunboat (book 4): A space fleet in shambles. A captain facing annihilation. There's never been a better time to play dirty....

A child who will be named Johannes is born. An old man named Johannes dies. Between these two points, Jon Fosse gives us the details of an entire life, starkly compressed. Beginning with Johannes's father's thoughts as his wife goes into labor and ending with Johannes's own thoughts as he embarks upon a day in his life when everything is exactly the same yet totally different, Morning and Evening is a novel concerning the beautiful dream that our lives have meaning.

In The Sale, bestselling author Jon Gordon and rising star Alex Demczak deliver an invaluable lesson about what matters most in life and work and how to achieve it. The book teaches four lessons about integrity in order to create lasting success.

In her old house by the fjord, Signe lies on a bench and sees a vision of herself as she was more than twenty years earlier: standing by the window waiting for her husband Asle, on that terrible late November day when he took his rowboat out onto the water and never returned. Her memories widen out to include their whole life together, and beyond: the bonds of family and the battles with implacable nature stretching back over five generations, to Asle's great-great-grandmother Aliss.

The World of Relaxation was conceived as a way to reach out to patients lying in bed in the hospital and inviting them to experiment inwardly, with Jon’s guidance, in bringing mindful awareness to their present-moment circumstances, utilizing the occasion of having to lie in bed for some time - whatever the viewer’s medical condition and prognosis - to do something for him or herself to promote healing of the mind and body, as a vital complement to whatever the health care system and one’s doctors are doing by way of medical treatments and rehabilitation.