検索キーワード： 著者 "A. A. Hayes" すべてのカテゴリー

Joyride is the first of many Beantown Pals stories. Bucky and Betty break Chief Spark's rules and take Laddie the Fire Truck on a wild ride through Beantown. Peer pressure prevails, promises are broken, Beantown's citizens are upset, and lessons are learned along the way. Beantown Pals is a...

In this fascinating reference guide, you will discover the secrets and mysteries of H. P. Lovecraft's iconic worlds. From the Great Old Ones of the Cthulhu Mythos to the shifting places of the Dreamlands, the settings of Lovecraft's stories are replete with terrifying monsters, bizarre creations and cosmic mysteries.

Your nervous system isn't broken. It's been doing exactly what it learned to do. Stephanie Hayes on Healing is a podcast about nervous system regulation, somatic healing, and trauma-informed wellness for women ready to move beyond survival mode. Each episode explores burnout, stress, anxiety, the mind-body connection, and the science behind why we respond the way we do. Along with practical tools and compassionate conversations to help you create a calmer, more connected, and sustainable life.

This guided relaxation is designed so that anyone can use it instantly — even if you've never meditated before. Instead of trying to "make yourself sleep," this audio creates the conditions where sleep happens naturally: quieting mental noise, releasing physical tension, calming emotional stress, and guiding you into deep, restorative rest. Your subconscious continues to absorb the calming guidance, helping your body learn a new, more relaxed state over time.

Generally naive about their world, children are thought to be nearly incapable of serious wrongdoing and are rarely suspects in violent crimes. Yet, from the 1960s to the mid-90s, the U.S. saw several waves of juvenile murders that caused widespread public concern. The phenomenon created longstanding debates about the sources or causes of a child killer's mindset. Some blame external triggers like video games, rock music or pornography, while others argue the causes are deeper issues, such as an underdeveloped brain experiencing abuse and neglect.

If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition.

Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.

With his wedding behind him, Fred is looking forward to nightly life finally settling down. Unfortunately, someone from his past has other, far less peaceful, plans in mind. Finding his clan under attack, Fred must scramble to discover who is working against him and how to fight back. Between securing shelter, trading favors, and keeping up with his accounting business, it won’t be easy to stay out of trouble; let alone uncover the identity of his adversary.

What happens when the haggling is done and the shops are closed? When the quest has been given, the steeds saddled, and the adventurers are off to their next encounter? They keep the world running, the food cooked, and the horses shoed, yet what adventurer has ever spared a thought or concern for the Non-Player Characters? In the town of Maplebark, four such NPCs settle in for a night of actively ignoring the adventurers drinking in the tavern when things go quickly and fatally awry.

Some people are born boring. Some live boring. Some even die boring. Fred managed to do all three, and when he woke up as a vampire, he did so as a boring one. Timid, socially awkward, and plagued by self-esteem issues, Fred has never been the adventurous sort. One fateful night, Fred reconnects with an old friend at his high school reunion. This rekindled relationship sets off a chain of events thrusting him right into the chaos that is the parahuman world.

Rowan Hale survived six years of war, held a bridge against impossible odds, and walked out of the Hall of Fates with an Innkeeper class. He was thrilled.
No more campaigns. No more dying. Just a crossroads inn, a good fire, and finally some peace. Then a golden-haired warrior woman falls through his door at midnight. Trouble follows her like a shadow. Rowan finds he doesn't mind.

Modern life overstimulates the nervous system. When the sympathetic "fight-or-flight" response stays active, deep sleep becomes difficult. Feel Good All Night is designed to support parasympathetic activation using carefully engineered delta-frequency binaural beats. Delta brainwaves (0.5–4 Hz) are associated with deep, restorative sleep, cellular recovery, and nervous system regulation. This collection includes 21 continuous-flow tracks with running times between 30 and 150 minutes, allowing flexible use for sleep onset, full-night listening, or extended relaxation sessions.

While the grandiosity of Fallingwater and elegance of Taliesin are recognized universally, Frank Lloyd Wright’s first foray into affordable housing is frequently overlooked. Although Wright began work on his American System-Built Homes (ASBH, 1911–17) with great energy, the project fell apart following wartime shortages and disputes between the architect and his developer. While continuing to advocate for the design of affordable small homes, Wright never spoke publicly of ASBH. As a result, the heritage of many Wright-designed homes was forgotten.

"SmartLess" with Jason Bateman, Sean Hayes, & Will Arnett is a podcast that connects and unites people from all walks of life to learn about shared experiences through thoughtful dialogue and organic hilarity. A nice surprise: in each episode of SmartLess, one of the hosts reveals his mystery guest to the other two. What ensues is a genuinely improvised and authentic conversation filled with laughter and newfound knowledge to feed the SmartLess mind. Subscribe to SiriusXM Podcasts+ to listen to new episodes of SmartLess ad-free and a whole week early. Start a free trial now on Apple Podcasts ...

Just as Fred is settling down in his new abode, he receives word that a favor is being called in, one he promised to a dangerously powerful member of otherworldly royalty. Bracing for danger, adventure, and unknown threats, Fred is instead asked to take on an entirely different role than anticipated. Acting as interim professor at one of the few universities for supernatural entities, Fred will have to navigate a strange environment, eccentric co-workers, and unenthusiastic students. Yet that alone won’t be enough, for this college has more history than the tales in its tomes.

Just as Fred is settling down in his new abode, he receives word that a favor is being called in, one he promised to a dangerously powerful member of otherworldly royalty. Bracing danger, adventure, and unknown threats, Fred is instead asked to take on an entirely different role than anticipated. Acting as interim professor at one of the few universities for supernatural entities, Fred will have to navigate a strange environment, eccentric coworkers, and unenthusiastic students. Yet that alone won't be enough, for this college has more history than the tales in its tomes.

We’ve all heard platitudes about cultivating love and compassion, but how can we really develop these qualities in ourselves and—crucially—share them in our world? Khentrul Rinpoche teaches that regardless of what’s unfolding in our lives, our route to freedom lies in our minds—and how we work with them. The Power of Mind shares instructions that we can work through, one by one—from recognizing the preciousness and impermanence of our lives to avoiding drama and self-centeredness. This wisdom is accessible to anyone seeking inner transformation—Buddhist or not.

Do You Worry All the Time? Have you tried to control your thoughts and get your worrying under control? Did it work? If it didn't, try this simple exercise: Take thirty seconds, right here and now, and don't think about something you recently worried about. Think about anything and everything...

This collection is a carefully engineered low-frequency sound journey designed to gently guide your nervous system into a state of grounded stability and deep relaxation. At the core of this immersive experience lies the naturally occurring 7.83Hz Earth frequency (Schumann Resonance) — widely referenced in grounding and brainwave entrainment practices. The tracks gradually descend through slow, calming frequency ranges before settling into the stabilizing 7.83Hz zone, encouraging mental quiet, physical heaviness, and emotional equilibrium.

Acceptance-Based Emotion Regulation Therapy offers an empirically supported protocol that addresses all key dimensions of emotion regulation using evidence-based strategies drawn from dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and emotion-focused therapy (EFT), as well as basic behavioral principles—resulting in a treatment that is more targeted and far briefer than comprehensive DBT.