検索キーワード： 心理学

イギリス政府公認　心を整え、力をくれる新しい読書法のすすめ

Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.

親からの適切な「言葉かけ」で、発達障害の子どもは大きく伸びる！ 家庭で楽しみながら行える、ABA（応用行動分析）を利用した「言葉かけ」の方法を具体的にわかりやすく紹介。

From finding a spouse to finding a parking spot, from organizing one's inbox to understanding the workings of human memory, Algorithms to Live By transforms the wisdom of computer science into strategies for human living.

People of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how to tackle what we most love, and how to face down what we most fear.

☆★Amazon「精神医学ノンフィクション」１位！（2025年3月22日〜4月5日）☆★☆★「精神医学」１位（2025年3月25日〜4月5日）

出口が見えず絶望的な時でも、実は混沌の中、歩き方をラクにすることを知るだけで、マイナスをプラスに塗り替える事が出来るのです。 プラスに変える歩き方は、飛躍するチャンスになってしまいます！ こちらのPodcastでは、マイナスを飛躍に変える簡単なヒントをお伝えしてまいります。 Web: https://www.rikaclinic.jp/

自分を解放して変わっていきたい方へ 西洋占星術で自分を知り 潜在意識のヒーリングで心を整える あたらしい自分になるための話をお届けする ヒーリングラジオです。 公式サイト https://del-fiore.com/

Having trouble sleeping? Need help focusing? Trying to get your child to sleep? Need to relax? Our podcasts range from white noise to nature sounds to city soundscapes to anything we can think of! Everyone has a different sound which relaxes them and we're trying to capture those noises into 9 hour soundscapes with no loops. If you enjoy these podcasts, please follow and give a rating/review!

In The Blank Slate, Steven Pinker, one of the world's leading experts on language and the mind, explores the idea of human nature and its moral, emotional, and political colorings. With characteristic wit, lucidity, and insight, Pinker argues that the dogma that the mind has no innate traits, denies our common humanity and our individual preferences, replaces objective analyses of social problems with feel-good slogans, and distorts our understanding of politics, violence, parenting, and the arts.

鎌倉殿・源頼朝、徳川三代将軍、歴代総理……大復活の裏に神社あり！リュウ博士による「歴史×科学×見えない世界」の授業

ウェルビーイング、目標設定、自己肯定感、信頼、自律学習、レジリエンス、道徳的判断、集団パフォーマンス、心理的安全性……。個人のキャリアから組織のマネジメントまで、人の心や現実を正しく理解するために知っておきたいのが心理学の知見です。本書では、世界の学術研究、120以上の論文から見えてくるエビデンスに基づき、働き方にまつわる問題解決のヒントを探っていきます。

現役の精神科医で産業医の井上智介がお送りするPodcastになります。 自らを、ラフドクターと名乗り 『rough（細かいことは気にせず ）に laugh（笑って）でいこう！』 をテーマにしております。 この放送では、そんな私が、すぐに使える心がラフになるテクニックや考え方を紹介するラジオです。 あなたの「疲れたなぁ」、「しんどいなぁ」を解決するヒントがありますよ♪

性格、強み、弱み、向いてる仕事、気になる人との関わり方・・・・・・これ1冊で自分のことも、推しのこともわかる！Z世代はみんな知っている！　究極の人生攻略本

精神科で働く40歳くらいのおじさん作業療法士です。 リワークデイケアで働いています。リワークのデイケアというのは、うつ病や適応障害などのメンタル系疾患でお仕事をお休み中の方がまたお仕事に戻るために通う心のリハビリ施設です。そんなところで働く私が日々の仕事で気づいたことを話す番組です。 質問感想はこちら https://form.run/@rihacommu-1656550004 x始めました！ くらげおじさんです！ https://x.com/kuragepodcast https://x.com/kuragepodcast/status/...

Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her—what to call it?—depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgemental of others. She hides her feelings well at work and with friends; adept at performing the calmness, even ease, her lifestyle demands. The effort is exhausting, overwhelming, and keeps her from forming deep relationships. This can't be normal.

The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture.

静岡市駿河区にある青葉社会保険労務士事務所　所長の北澤 哲也が、働く人に関する法律やエピソードをお伝えする番組です。番組へのメッセージはHPお問い合わせからお気軽にお寄せください。https://www.sharoushi-aoba.jp/contact.html

As creators of Google Ventures' renowned 'design sprint', Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products like Gmail and YouTube, they spent years experimenting with their own personal habits and routines, looking for ways to help individuals optimise their energy, focus and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days.

The publication of Power vs. Force by Sir David R. Hawkins, M.D., Ph.D., reveals to the general public secret information heretofore only shared by the author with certain Nobelists and world leaders. Analyzing the basic nature of human thought and consciousness itself, the author makes available to everyone the key to penetrating the last barrier to the advancement of civilization and science and resolving the most crucial of all human dilemmas.