検索キーワード： 心理学

Intelligence is usually seen as the ability to think and learn, but in a rapidly changing world, there's another set of cognitive skills that might matter more: the ability to rethink and unlearn. In our daily lives, too many of us favor the comfort of conviction over the discomfort of doubt. We listen to opinions that make us feel good, instead of ideas that make us think hard. We see disagreement as a threat to our egos, rather than an opportunity to learn.

Faced with the ceaseless stream of news about war, crime, and terrorism, one could easily think we live in the most violent age ever seen. Yet as New York Times bestselling author Steven Pinker shows in this startling and engaging new work, just the opposite is true: violence has been diminishing for millennia and we may be living in the most peaceful time in our species's existence.

"聞くだけで運気が上がる"をテーマに、 毎回あなたの引き寄せ力が上がる、 願いを叶えるためのエピソードを お送り致します。 インスタでは毎日、運気が上がる投稿を発信中！ フォロワー25000人と、多くの方にご覧いただいています。 @xtremelike8

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to ...

睡眠障害の私が眠れない深夜に語るラジオ番組です。雑談とお気に入りの音楽をゆるりとご紹介します。 なにかありましたらtwitterのDMまで。@ojyayuzuki0405

この番組は、芸人としてはもちろん、ワイドショーのコメンテーター、下着のプロデュース、エッセイの執筆など、さまざまな顔を持ちながら活躍の場を広げるバービーと、マンスリーパートナーが、リスナーを研究員として、これまでの人生で辿り着いた「真理（しんり）」、あるいは、生活の中で見つけたささやかな「真理（しんり）」など、大小さまざまな「お真理（しんり）」をシェアしていく！毎日を気持ちよく、ごきげんに暮...

Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. It is so important that we focus on mental self-care and reducing daily stress since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges.

本書によって我が子がうつ病になったときにどのように接したら良いかがわかります。

Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Compared to the other basic drives in life - eating, drinking, and reproducing - the purpose of sleep remained elusive.

HSP(敏感すぎる人)という言葉は、人々の生きづらさを巧みに表したことで共感をよび、広く使われている。

The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.

どれほど泰然自若としている人でも、なにかのきっかけで自律神経はすぐに乱れます。現代社会では、大人はもちろん、子どもたちも乱れて当たり前なのです。

聴くピラティス studio TEONA主宰Mifaがお届けする 心を溶かすpodcast番組 日頃の小さな気づきから この世界の真理に1㎜でも近づきたい 物事が正しく理解できると 日常の流れがスムーズに 頭の中の絡まった糸がほどけると 心のしこりがじゅわっと溶ける 耳から始まる新しいwellness体験 今日もゆるめて、溶かして、整えましょう 番組へのメッセージ、ご意見、 扱って欲しいテーマ、今抱えているお悩み、 誰かにそっと聴いてほしいお話...

Scrubs, sarcasm, and saving lives — one patient (and cocktail) at a time. 🐾Welcome to Vet Tech Nerd Party — the unfiltered, laugh-out-loud podcast where four seasoned Registered Veterinary Technicians gather 'round the mic (and the drink cart) to spill stories, vent, educate, and celebrate the real, raw, and ridiculous world of veterinary medicine.Hosted by Mallory Dickinson, RVT, and co-hosted by Jenn, Julia, and Erin, this is more than just a podcast — it's a survival circle for the vet tech soul. With over 80 years of combined experience across general practice, shelter med, equine...

出口が見えず絶望的な時でも、実は混沌の中、歩き方をラクにすることを知るだけで、マイナスをプラスに塗り替える事が出来るのです。 プラスに変える歩き方は、飛躍するチャンスになってしまいます！ こちらのPodcastでは、マイナスを飛躍に変える簡単なヒントをお伝えしてまいります。 Web: https://www.rikaclinic.jp/

“聴くだけで、呼吸が深くなる″ 忙しい毎日に休息のひとときを。パワーナップが体験できるPodcast番組。1日15分のヨガ&昼寝で、アナタの身体感覚と午後の生産性を高めます。シャバアーサナ（屍のポーズ）＝「無」になる時間の心地よさを、ご自宅で、オフィスで、電車の中で、耳元から。お仕事や家事育児の合間にゆったりした気分でお聴きください。 隔週木曜のお昼に配信します。 →おやすみ中（2023.1〜）。次回配信まで気長にお待...

In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures.

For centuries, experts have argued that learning was about memorizing information: You're supposed to study facts, dates, and details, burn them into your memory, and then apply that knowledge at opportune times. But this approach to learning isn't nearly enough for the world that we live in today, and in Learn Better journalist and education researcher Ulrich Boser demonstrates that how we learn can matter just as much as what we learn.

In this audiobook, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

この番組では、フリーランス僧侶 深澤亮道（りょうどう）が仏教や禅の教えをわかりやすく日常に活かす智慧(ちえ)を発信いたします！ 　生きづらい、苦しい、毎日時間に追われている・・・ 　私たちが日々感じてしまう、生きづらさには原因があります。 　それは「心の余白がない」こと。 　2500年以上続く禅は、私たちの心を調える作法がつまっています。 　禅を生活に取り入れることで、心穏やかな生活ができます。 公式ラインURL：https...