検索キーワード： 心理学

Deep down, most people think that happiness comes from having or doing something. Here, in Alan Watts’s groundbreaking third book (originally published in 1940), he offers a more challenging thesis: authentic happiness comes from embracing life as a whole in all its contradictions and paradoxes, an attitude that Watts calls the “way of acceptance.” Drawing on Eastern philosophy, Western mysticism, and analytic psychology, Watts demonstrates that happiness comes from accepting both the outer world around us and the inner world inside us,

人と組織の整え師でもあり、B-BRAIN脳活用診断公認インストラクターの鏡照美が、脳医学を基にした画期的なプログラム【B-BRAIN脳活用診断】を通じて、脳と心と身体を整え健康経営についてアシスタントの田中知子さんと一緒に楽しくおしゃべりする番組です。 ストレス社会を生き抜く現代ビジネスパーソンにとって、従業員のウェルビーイングは企業成長に不可欠です。また、自分の脳について知ることは、周りの人について知ることに繋...

THE MILLION COPY INTERNATIONAL BESTSELLER We are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs, gambling to shopping, we have become addicted to fleeting and distracting pleasures that...

A “drop-dead shocker” (Washington Post Book World) that uses evolutionary psychology to explain human mating and the mysteries of love If we all want love, why is there so much conflict in our most cherished relationships? To answer this question, we must look into our evolutionary past...

An audiobook for learners of all ages containing the best and most updated advice on learning from neuroscience and cognitive psychology. Do you spend too much time learning with disappointing results? Do you find it difficult to remember what you read? Do you put off studying because it’s...

Over the last 22 years, Robert Greene has provided insights into every aspect of being human, whether that be getting what you want, understanding others' motivations, mastering your impulses or recognizing strengths and weaknesses. The Daily Laws distills that wisdom into daily entries.

Alva Noë is one of a new breed - part philosopher, part cognitive scientist, part neuroscientist - who are radically altering the study of consciousness by asking difficult questions and pointing out obvious flaws in the current science. In Out of Our Heads, he restates and reexamines the problem of consciousness, and then proposes a startling solution: Do away with the 200-year-old paradigm that places consciousness within the confines of the brain.

MORE THAN 1,000,000 COPIES SOLD! Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author) Are you looking to enrich a healthy...

End burnout and procrastination using actionable productivity systems designed specifically for the adult ADHD brain. Stop relying on rigid time management advice that leaves you feeling overwhelmed and ashamed. This compassionate, practical guide replaces self-blame with low-friction strategies...

Do you sometimes feel like your life has been hijacked by Autism? If so, this is the podcast for you. The Autism Mom Coach is a podcast for moms who feel overwhelmed, afraid, and sometimes powerless as they raise their child with Autism. Join your host, Lisa Candera, Certified Life Coach, lawyer, and (more importantly) full-time single mom to a teenage boy with Autism as she shares cognitive-based tools and trauma-informed strategies you can use to feel better now and transform your relationship with Autism and special needs parenting. The truth is, Autism is not in charge of your life, YOU ...

What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too and interviews of autistic guests! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score with more than 1,000,000 downloads.

Most of us are aware of the hive mind—the power of bees as an amazing collective. But do we know how uniquely intelligent bees are as individuals? In The Mind of a Bee, Lars Chittka draws from decades of research, including his own pioneering work, to argue that bees have remarkable cognitive abilities. He shows that they are profoundly smart, have distinct personalities, can recognize flowers and human faces, exhibit basic emotions, count, use simple tools, solve problems, and learn by observing others. They may even possess consciousness. 

In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.

Dive into the soothing world of the Pink Noise Podcast, where we explore the remarkable health benefits of pink noise. From enhancing sleep quality to improving memory and reducing stress, pink noise is more than just a sound—it's a therapy. Each episode is designed to enlighten you on how this auditory phenomenon can positively impact your mental and physical well-being. Subscribe to the Pink Noise Podcast and embark on a sonic journey that promises not only to entertain but to heal and improve your quality of life. Let the gentle waves of pink noise bring balance and tranquility to your ...

There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy.

Penguin presents the unabridged, downloadable audiobook edition of Captivate: The Science of Succeeding with People written and read by Vanessa Van Edwards. Wish you knew exactly what to say in awkward social situations? Or that you had a formula for charisma? You need to know how people work...

☆★Amazon「精神医学ノンフィクション」１位！（2025年3月22日〜4月5日）☆★☆★「精神医学」１位（2025年3月25日〜4月5日）

A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams—from the Harvard-trained behavioral scientist and featured dating coach on Netflix’s The Later Daters. Have you ever looked around and wondered, “Why has...

Predictive Astrology describes how to use time maps to approach the fate of the transits, and includes new methods for calibrating and filtering progressions, returns of all kinds, eclipses, and planetary areas. By combining these techniques, you can reveal the future and put various aspects of your life into perspective.

A day doesn't go by without money coming into our interactions. But how much do we really understand it? We know we need money. We tend to want more of it. But why do we behave so strangely with it? And why does it have such a hold on us? Award-winning BBC Radio 4 presenter Claudia Hammond delves into the surprising psychology of money to show us that our relationship with the stuff is more complex than we might think.