検索キーワード： 自殺

If you're struggling with suicidal thoughts, please know that you are not alone. When you're suffering, life can feel overwhelming and even insurmountable. This guided journal offers a safe space to help you process these difficult thoughts, soothe emotional pain, and create a crisis plan if needed. Grounded in cognitive behavioral therapy (CBT), this journal provides gentle writing prompts to help you safely explore your thoughts and feelings, understand symptoms and triggers, and identify your reasons for living. 

Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others. “This book is a victory on both sides of the page.”—Gloria Steinem “Are you one of us?”...

You deserve to stop suffering and create a life that is fully and recklessly alive. Every 12.3 minutes someone completes suicide, and I was almost one of them. I had written letters, picked a day, and packed up all my belongings because I believed my life was worthless and disposable. What lies ahead of you is my journey from suicide attempt toward abundant life. I share it with you in hopes that you can see yourself or someone you love in my story and find the courage to start conversations about faith, mental health, depression, and suicide.

For twenty years, Jill Bialosky has lived with the grief, guilt, questions, and confusion unleashed her by twenty-one-year-old sister Kim's suicide. Now, in a remarkable work of literary nonfiction, she re-creates with unsparing honesty her sister’s inner life, the events and emotions that led her to take her life on this particular night. In doing so, she opens a window on the nature of suicide itself, our own reactions and responses to it—especially the impact a suicide has on those who remain behind.

An intimate, insightful, at times even humorous exploration of why the thought of death is so compulsive for some while demonstrating that there’s always another solution—from the acclaimed writer and professor of philosophy, based on his viral essay, “I’m Still Here.” “If you’re...

An inspiring memoir of survival, How My Brain Saved My Life Twice chronicles triumph over suicide, brain injury, and disability. This audiobook is for listeners drawn to resilience, recovery, and the creative spirit. Amy Stacey Curtis was a practicing installation artist widely recognized and awarded for an 18-year project presented throughout nine abandoned Maine mills. Soon after completing this ambitious opus, her brain was attacked.

Life expectancy in the United States has recently fallen for three years in a row - a reversal not seen since 1918 or in any other wealthy nation in modern times. In the past two decades, deaths of despair from suicide, drug overdose, and alcoholism have risen dramatically, and now claim hundreds of thousands of American lives each year - and they're still rising. Case and Deaton, known for first sounding the alarm about deaths of despair, explain the overwhelming surge in these deaths and shed light on the social and economic forces that are making life harder for the working class.

What began as a normal day turned into twelve hours that would change Shelly Pittman’s life forever. This powerful true memoir tells the story of a night that nearly took her life. After discovering betrayal in her marriage, emotions escalated into a terrifying confrontation that left her fighting to survive. Over the course of twelve brutal hours, she endured violence, fear, and unimaginable pain at the hands of someone she once trusted. But this story is not only about what happened that night. It is about survival, resilience, and the strength it takes to rebuild a life after trauma.

In the wake of a suicide, the most troubling questions are the most difficult to answer: How could we have known? What could we have done? And always: Why? Written by a clinical psychologist whose own life has been touched by suicide, this book offers the clearest account ever given of why some people choose to die.

In her early 20s, investigative journalist Anna Mehler Paperny had already landed her dream job. On the surface, her life was great. Nevertheless, she spiraled out, attempted suicide (the first of more attempts to follow), and landed in the ICU and then in a psych ward before setting out to tackle her recovery. In Hello I Want to Die Please Fix Me, Mehler Paperny turns her journalist's eye on her own experience and others' - in the ward; as an outpatient; facing family, friends, and coworkers; finding the right meds; trying to stay insured and employed. 

CAMS provides proven tools to help clinicians of any orientation evaluate suicidal risk and develop a suicide-focused treatment plan. In addition to their clinical utility, the procedures used for assessment, stabilization, and treatment of suicidal risk within CAMS can help reduce the risk of malpractice liability. The third edition features major updates based on ongoing clinical research, increased focus on implementation with adolescents; and guidance for effectively using CAMS via telehealth.

Dauntless journalist Julie K. Brown recounts her uncompromising and risky investigation of Jeffrey Epstein's underage sex trafficking operation, and the explosive reporting for the Miami Herald that finally brought him to justice while exposing the powerful people and broken system that...

There are moments when staying feels harder than leaving. Moments when addiction promises relief, when suicidal thoughts offer silence, and when the world narrows until the future feels unreachable. These moments are often misunderstood—not as responses to pain, but as moral failures or personal weakness. Staying offers a different understanding. Drawing from lived experience inside a men’s sober living house, and written with deep respect for trauma, nervous-system overwhelm, and human dignity, this book explores the shared roots of addiction and suicidal ideation.

The extensively updated second edition of Suicide in Schools provides school-based professionals with practical, easy-to-use guidance on developing and implementing effective suicide prevention, assessment, intervention, and postvention strategies. The Suicide in Schools Model provides listeners...

'Simple, honest advice - a real toolkit for life' - Jamie Oliver 'The book women wish men would read' - Dawn O'Porter 'If you've ever said "I'm fine" when you're not, this is for you' - Rick Stein Modern men are under pressure to be strong, silent and always in control. But what happens when...

In Sophocles’ tragedy Oedipus the Tyrant, a messenger arrives to report that Jocasta, queen of Thebes, has killed herself. To prepare listeners for this terrible news, he announces, “The tragedies that hurt the most are those that sufferers have chosen for themselves.” Edith Hall, whose own life and psyche have been shaped by such loss—her mother’s grandfather, mother, and first cousin all took their own lives—traces the philosophical arguments on suicide, from Plato and Aristotle to David Hume and Albert Camus.

A deep dive into a national catastrophe that examines how and why suicide happens so that we can prevent it Suicide has reached epidemic proportions in America, claiming over 45,000 lives each year—more than car accidents or homicides. For every person who dies there are about 10 unsuccessful...

Steve Coleman had never heard of Comptos before receiving a call from one of their recruiters. They needed a Project Manager and through a stroke of luck had heard about him — underpaid and underappreciated in a rural manufacturing environment.

Мысли о самоубийстве могут посещать каждого. Чем чаще они случаются, тем опаснее ситуация, которая может привести к трагическому финалу. Особенно страшно, когда суицидальные мысли преследуют близкого. Что может быть более пугающим, чем непонимание, как спасти любимого человека, который хочет умереть? Стейси Фриденталь — психотерапевт, доктор наук и мать, которой удалось помочь сыну преодолеть мысли о самоубийстве. Автор знает не понаслышке, как пугают суицидальные мысли у дорогого человека.

Cradled in the Arms of Compassion is at once a narrative of psychological transformation and a spiritual autobiography that details the survivor’s journey. Rogers shows how he found recovery through a combination of reflective retreats, therapy, creative expression, and an extraordinary application of imaginative meditation that spiritual seekers and practitioners will find utterly fascinating.