検索キーワード： 心理学

It’s time to change your life in just four simple steps. Optimise your brain chemistry in just 4 simple steps. Following practical step-by-step techniques and challenges, neuroscientist Tj Power will rewire your thinking for a happier, healthier and more productive life. So whether you are addicted to your phone, unable to focus, struggling with your relationships, or finding it impossible to sleep, Tj will offer you straightforward, no-nonsense solutions that will transform your mental health for the better.

Jillian Turecki’s holistic, compassionate, yet no-nonsense approach to love has attracted a devoted following of millions. In her highly anticipated debut book, she makes clear that if you want a meaningful relationship filled with connection, security, and intimacy, you have to look within. The common denominator in all your relationships is you. Drawing from decades of experience helping clients heal themselves and their relationships, It Begins with You introduces the 9 core truths we must accept in order to change our lives.

In this groundbreaking debut, Charli Clement combines their own experiences alongside unique short profiles from individuals with chronic illness, to provide an intimate and insightful look at the complexities of living as an autistic and chronically ill person. From navigating your diagnosis and healthcare, learning how to manage pain and your own sensory needs to dealing with ableism, medical misogyny and transphobia, Clement offers practical advice and delves into the unique challenges faced by individuals living in this intersection.

Dr. Ellen Hendriksen—clinical psychologist, anxiety specialist, and author of How to Be Yourself—charts a flexible, forgiving, and freeing path, all without giving up the excellence your high standards and hard work have gotten you. She delivers seven shifts—including from self-criticism to kindness, control to authenticity, procrastination to productivity, comparison to contentment—to find self-acceptance, rewrite the Inner Rulebook, and most of all, cultivate the authentic human connections we’re all craving.

Zwei beste Freundinnen navigieren durch die Höhen und Tiefen der Persönlichkeitsentwicklung, Spiritualität und dem Alltag - immer mit einer Prise Humor und viel Herz. Authentisch, modern und genau das Richtige für alle, die auf der Suche nach sich selbst und neuen Perspektiven sind. Wir verraten wie wir Spiritualität wirklich leben und in deinen Alltag integrieren.

The Podcast for those that have had their world turned upside down.Life has a way of throwing us curveballs—divorce, job loss, unexpected heartbreak, or even just the nagging feeling that we’re stuck. If you’ve ever found yourself asking, “What’s next for me?” or “How do I rebuild when everything feels like it’s fallen apart?”—this podcast is for you.Life 2.0 With God is a space where we tackle those tough, raw, and real questions head-on. Drawing from personal experiences, biblical truths, and practical wisdom, I’ll walk with you through the challenges of starting over ...

"Matcha y mas"! - Dein Early-Morning-Talk mit Christin Farr Christin spricht mit spannenden Gästen über Weisheiten, Motivation, Rituale, Business y mas. Ab und zu führt sie aber auch Selbstgespräche. Sei gespannt auf "Matcha y mas"!

Rafi Talk, c’est le podcast qui casse les normes et brise les tabous. Santé mentale, amour, sexe, famille, amitié… ici, on parle vrai, sans filtre et sans jugement. Une safe space pour se libérer, apprendre et enfin être soi-même. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Dein Podcast zu Neurodiversität, Evolutionärer Psychologie, Gesellschaft, Philosophie und mentaler Entwicklung www.evomentis.de

Take some time for yourself. Listen to Helen discussing all aspects of mental health and how hypnotherapy can support wellbeing. Also, enjoy approximately 20 minutes of relaxation with a different hypnosis session every month!

Konni sarlu cheppalani anipinchina vishayalu chepakunda agipotam. Kani, oka adugu mundhuki vesi matladite, avathala vallaki manam entha mukhyamo telustundi. Doubt inka dilemma lo undipokunda, ah oka adugu vesi manam chepalanukuna vishayalani diryanga chepedham..Amrutha Vaani lo, ee chinna heartfelt emotions share cheskundam.. life ni inka better ga chesukundam... Oka vela mekuda ilage chepaleni matalu emaina unte natho share cheskondi.. Amrutha Vaani dwara, avathala vallaki mana manasuloni maatalu share cheskundam.

In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.

In this essential guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most vulnerable moments.

Welcome to the evolution of Flowing With Life Coach Jarell Podcast. This new podcast era will be filled with conversations around music, life’s lessons, growth, breaking generational curses,learned behaviors, love, dating and much more. I will also continue to drop those gens of life to help us all to become better versions of ourselves.

Tired of the constant noise and chaos? "Peace Unplugged" is your escape. Join us as we explore practical, science-backed strategies for finding calm in a frantic world. Each episode features expert guests—neuroscientists, mindfulness coaches, and renowned psychologists—who share actionable techniques to help you reduce stress, improve focus, and cultivate inner peace. Whether you're a busy professional, a overwhelmed student, or simply seeking a moment of tranquility, our evidence-based conversations will empower you to live a more mindful and fulfilling life. Tune in, unplug, and ...

■著名人が続々HSP（繊細さん）を公表！どう見ても外向的なあの人がなぜ!?「HPS（ハイリー・センシティブ・パーソン）」「繊細さん」「内向型」「人一倍繊細な人」といった言葉を最近よく耳にします。

Join John Niehaus, a professional pilot and flight instructor and Gita Brown, a yoga educator and student pilot as they share how the latest tools in stress reduction, well-being, and high performance mental training can improve your abilities as aviators. Through this podcast they will show how understanding these techniques can create a mindset of excellence not just in flying, but flight training, proficiency, and aviation safety.

Stress gehört für viele von uns zum Alltag – ob im Beruf, in der Familie oder einfach durch die kleinen und großen Herausforderungen des Lebens. In meinem Podcast „Alles nur Kopfsache“ dreht sich alles darum, wie wir mit Stress besser umgehen können und uns ein gelasseneres, gesünderes Leben schaffen. Ich bin Torben Müller, und als Gastgeber dieses Podcasts möchte ich dir Werkzeuge und Einblicke an die Hand geben, mit denen du deinen persönlichen Weg zu mehr Balance findest. Jede Woche erwarten dich Solo-Episoden mit praktischen Tipps und Inspirationen sowie Interviews mit ...

親からの適切な「言葉かけ」で、発達障害の子どもは大きく伸びる！ 家庭で楽しみながら行える、ABA（応用行動分析）を利用した「言葉かけ」の方法を具体的にわかりやすく紹介。

Welcome to The Rebel's Way, where we're ditching the bullshit and rewriting what it means to live a badass life. I’m Starlyn Haneman, and I’m here to share the real, gritty journey of breaking out of “good enough” and stepping into a life that feels truly awesome. After years of feeling small, anxious, and like I was missing something, I finally found the courage to grab life by the horns. Now, I’m here to help you do the same. This isn’t your average wellness podcast—it’s raw, real, and packed with hard-hitting insights for women who feel stuck, overwhelmed, or “not enough....