検索キーワード： ボクシング

本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

A bare-knuckled, tell-all memoir from Mike Tyson, the onetime heavyweight champion of the world—and a legend both in and out of the ring. Philosopher, Broadway headliner, fighter, felon—Mike Tyson has defied stereotypes, expectations, and a lot of conventional wisdom during his three...

Love him or loathe him, ‘Iron’ Mike Tyson is an icon and one of the most fascinating sporting figures of our time. In this no-holds-barred autobiography, Tyson lays bare his demons and tells his story: from poverty to stardom to hell and back again In this, his first, autobiography...

In this unflinching and inspiring autobiography, the boxing legend faces his single greatest competitor: himself.Sugar Ray Leonard's brutally honest and uplifting memoir reveals in intimate detail for the first time the complex man behind the boxer. The Olympic hero, multichampionship winner...

Alan Scott Haft provides the first-hand testimony of his father, Harry Haft, a holocaust victim with a singular story of endurance, desperation, and unrequited love. Harry Haft was a 16-year-old Polish Jew when he entered a concentration camp in 1944. Forced to fight other Jews in bare-knuckle bouts for the perverse entertainment of SS officers, Harry quickly learned that his own survival depended on his ability to fight and win. Haft details the inhumanity of the "sport" in which he must perform in brutal contests for the officers.

Kickboxing 101 teaches basic kickboxing techniques for self-defense, fitness, and fun. It explains how to control stand up aspects of a fight through movement, defensive maneuvers, and striking attacks. It also offers insight in the various aspects and principles of kickboxing. This manual imparts on listeners as many of the basics as possible.

Embark on a thrilling journey through the ancient and fascinating world of Muay Thai. Are you new to Thai Boxing? Or are you currently trying to keep up with the martial art? Would you like to learn practical and efficient techniques to boost your Muay Thai skills? Muay Thai is an art using different areas of your body. It has several techniques to prepare you for an unarmed fight, making you mentally and physically fit.

For the first time, the lid is lifted on the world's fastest growing combat sport, Bare Knuckle Boxing, written by Stu Armstrong, who has worked in the centre of the sometimes controversial sport. The purest form of pugilism is a nest of vipers with of the most with dirty tricks, and secrets at every turn.

How to become a better boxer with these 10 steps.

Ten tips for boxing.

There was only one man who fought both Rocky Marciano and Muhammad Ali. There was only one man who recorded 141 professional Knock-Outs. There was only one man who trained both a young Ali and heavyweight champion George Forman. There was only one Archie Moore. With a seven-decade boxing career, including 27 years as a prize fighter, Moore's vast career and exploits are finally chronicled in The Ageless Warrior.

A near-constant fixture in his sibling's company, Rahaman saw Ali at both his best and his worst: the relentless prankster and the jealous older brother, the outspoken advocate, the husband and father. In My Brother, Muhammad Ali, he is able to offer a surprising insider's perspective on the well-known stories as well as never-before-told tales, painting a rich and intimate portrait of a proud, relentlessly polarising yet often vulnerable man.

A larger-than-life working-class hero, Romford born and bred—always ready with the perfect soundbite—Barry Hearn was famously described as 'roguish but never a rogue'. Hearn is credited with turning snooker into one of the biggest sports in Britain. He essentially turned a sport in which competitors wear bowties into a massive globally televised event. Away from the table, his promotions empire casts its net over a dozen sports—from professional boxing to darts, fishing to 10-pin bowling—and his career spans four decades.

BOXING DRILLS & SKILLS: A Complete Training Guide is a practical, step-by-step boxing manual designed for beginners, fitness boxers, and aspiring fighters who want real results. This comprehensive guide covers everything from boxing stance, footwork, and punching technique to combinations, conditioning, defense, strategy, and mental toughness. Inside, you’ll find proven boxing drills, heavy bag workouts, solo training routines, weekly training programs, and a structured 30-day boxing challenge to help you build skill, speed, power, and confidence—whether you train at home or in the gym.

A Gallery book. Gallery Books has a great book for every reader. From his meteoric rise as a fearsome world champion to his public fall from grace and later return to the ring in his fifties, Meditations distills the lessons from each chapter of Mike Tyson’s life into instructive wisdom. The...

The BOXFIT program is designed to get anyone started & in shape through boxing. A complete novice, to begin implementing the art of boxing into their existing exercise program. This commentary is an introduction into the art of shadow boxing. The benefits of shadow boxing are innumerable, regular proper practice leads to overall mental acuity and physical dexterity.

Glyn Rhodes MBE has devoted his life to boxing. Since wandering into the world-famous St Thomas' gym in Sheffield as a directionless teenager, he has spent more than 40 years working inside and outside the ropes. Cognizant of how this hardest of sports both saved and brutalized him, he is now ready to tell his story. Rhodes' reflections offer fresh perspectives on the likes of Naseem Hamed, Johnny Nelson, Herol Graham, Clinton Woods, the British Boxing Board of Control, plus his complicated relationship with the iconic Brendan Ingle.

Fighting in my view can be classed as an art form, not the drunken scuffles outside of the kebab shop at closing time but equally matched fighters who have spent a lifetime training for that moment, not only physically but mentally. Every move that they make, offensive or defensive they have likely practiced many thousands of times for that split second in time. Now call that what you want, but I call that art!

Pittsburgh’s Paul Spadafora defeated Israel Cardona to capture the International Boxing Federation lightweight belt and the heart of a city that had not boasted a world champion prizefighter in over a half-century. Outside the ring, Paul’s dependency on drugs and alcohol marred his legacy and bore tragic consequences. Paul’s narrative was one of brilliance, crippled by madness, a dichotomy of in-ring savant and out-of-ring calamity. Fighting Till the End is a candid examination of a flawed champion determined to conquer his demons and come out on top in the final round of his life.

Belfast's Carl ‘The Jackal' Frampton MBE is no ordinary boxer. One of only three fighters from the British Isles to be named the Ring magazine Fighter of the Year, he has headlined sellout world championship bouts on both sides of the Atlantic, winning multiple world titles in the process. His dedicated army of fans have traversed the globe to be ringside throughout it all. But Frampton's popularity far exceeds the traditional adulation for a sporting icon; he is regarded as a symbol of hope and unity by both sides of the sectarian divide in Northern Ireland.