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本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

They called him 'Hands of Stone'. In his own words, and for the first time, Roberto Duran tells his unbelievable story in I Am Duran: The Autobiography of Robert Duran. From the mean streets of Panama to the bright lights of Las Vegas, blazing a trail through the golden decade of boxing, Duran...

Muhammad Ali’s daughter captures the legendary heavyweight boxing champion, Olympic Gold medalist, activist, and philanthropist as never before in this candid and intimate family memoir, based on personal recordings he kept throughout his adult life. Athlete. Activist. Champion. Ambassador...

 The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity. 

In this practical guide, boxing coach Andrew Hudson breaks down the most common boxing training mistakes, ranging from flaws in technique to misguided beliefs. Andrew, having witnessed these errors regularly at his gym for years, delivers expert advice and proven strategies to help you identify and correct your boxing mistakes.

From the former heavyweight champion and New York Times bestselling author comes a powerful look at the life and leadership lessons of Cus D’Amato, the legendary boxing trainer and Mike Tyson’s surrogate father. “[Iron Ambition] spells out D'Amato's techniques for building a champion from...

Love him or loathe him, ‘Iron’ Mike Tyson is an icon and one of the most fascinating sporting figures of our time. In this no-holds-barred autobiography, Tyson lays bare his demons and tells his story: from poverty to stardom to hell and back again ‘Might be the most soul-baring book of...

Eddie 'The Beast' Hall presents The World’s Strongest Audiobook, an Original Audiobook Production by W F Howes. Go behind the scenes with Eddie as we follow his incredible journey from World's Strongest Man to competing in 'The Heaviest Boxing Match in History’, featuring training diaries...

This audiobook includes a special introduction read by John Fury. 'My dad is truly a Man amongst Men ' Tyson Fury I'm a traveller, a bare knuckle boxer and the father of Britain's most successful sportsman and heavyweight boxing champion. My life has been anything but ordinary. Now I'm setting...

In this powerful, open and honest memoir, Sonny Bill shares the triumphs and missteps of his extraordinary sporting life and reveals how faith and family have made him the man he is today. Sonny Bill Williams is a once in a generation athlete - a player with immense sporting talent in rugby league, rugby union and boxing. In his remarkable career, he has won World Cups with the All Blacks in 2011 and 2015 and helped the Kiwis reach the 2013 final of the rugby league equivalent.

Floyd Mayweather has ruled the boxing scene for several years now. Here we analyze how Mayweather would have fared against some of the boxing legends of the past in fantasy fights. In this book Mayweather faces off against Sugar Ray Robinson, Sugar Ray Leonard, Roberto Duran, Julio Cesar Chavez, and more.

When boxing was bold, bright, and glamorous and the fights were the hottest sporting events of the year, Joe Frazier was king as the Heavyweight Champion of the World. From 1970 to 1973 he reigned. With a career record of 32-4-1 with twenty-seven knockouts and an Olympic gold medal, Frazier leaves little question that he was one of the greatest fighters of all time.

Discover the intense reality of combat sports where raw resilience and mental toughness battle ruthless corporate greed. Whether you are fueling a heavy workout or surviving a long commute, this immersive journey pulls you from grimy back-alley gyms to the blinding lights of modern arenas...

Uncover the intense sports history of combat, where bare-knuckle survival transformed into a regulated global spectacle. Perfect for an energetic gym workout or a gripping morning commute, this narrative tracks the fists of marginalized fighters who battled for honor, survival, and national...

When Sydney boxer Davey Browne died in 2015 after being knocked out in the final round of a title fight that he was about to win, boxing once again came under intense public scrutiny. For journalist Stephanie Convery, the story of that fatal fight raised questions she became determined to answer...

Com traduções dos escritores Rubem Fonseca, Carlos Heitor Cony, Moacyr Scliar, Marçal Aquino, Luiz Fernando Emediato e Sérgio Dávila, Menina de Ouro traz as seis histórias sobre o mundo do boxe nas quais o cineaste Clint Eastwood se inspirou para o filme que ganhou quase todos os Oscars de...

Award-winning writer Rod Serling revolutionized television. His celebrated career, including bruising bouts with executives over censorship, is rooted in the boxing ring. Serling scholar and boxing expert Christopher Benedict ventures between the ring lights and the shadow of the screenplay to...

Learn the basics of boxing, for a total mind and body workout Boxing For Dummies is the crash course you need to start incorporating boxing into your fitness routine. You'll learn the fundamentals of this dynamic and inclusive sport, training methods to develop your skills, and beyond. Hit the...

Leer hoe je vechtsport effectief inzet in training en coaching met praktische aandachtspunten, de B.O.K.S. methode, werkvormen, voorbeeldtrainingen en zelfcoaching tips.

An autobiographical white-knuckle ride around the global fight game by the legendary Steve Bunce: the voice of the sport who is celebrating four decades of writing and talking about boxers and boxing. Around the World in 80 Fights vividly reveals the simple, wonderful and truly awful business of boxing. It is Buncey's business and this is his story.