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本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

From the former heavyweight champion and New York Times bestselling author comes a powerful look at the life and leadership lessons of Cus D’Amato, the legendary boxing trainer and Mike Tyson’s surrogate father. “[Iron Ambition] spells out D'Amato's techniques for building a champion from...

Durante más de un siglo, los personajes más populares del planeta fueron el presidente de los Estados Unidos de América, el papa y el campeón del mundo del peso pesado. Jack Johnson, Joe Louis o Muhammad Ali no solo destacaron como enormes boxeadores sino que transcendieron la esfera de lo deportivo para convertirse en personajes históricos que marcaron la sociedad de su época.

It's an old story—a fighter gains fame, drives fast cars, makes piles of cash, and dates beautiful women. Then comes the fall—booze, drugs, depression, poverty, illness. This dark narrative has been playing out for a hundred years. Doctors first identified "Punch Drunk Syndrome" in 1928. It later became known as "Dementia Pugilistica." Today, we call it CTE (chronic traumatic encephalopathy). The secret history of this disease in boxing has never been fully told—until now.

In this unflinching and inspiring autobiography, the boxing legend faces his single greatest competitor: himself.Sugar Ray Leonard's brutally honest and uplifting memoir reveals in intimate detail for the first time the complex man behind the boxer. The Olympic hero, multichampionship winner...

"Remarkable . . . Do not think of this as a boxing book, but boxing does make a colorful and primal backdrop for a uniquely American book, filled with enough mentors and monsters to do any Dickens novel justice.” —Chicago Tribune From the acclaimed New York Times bestselling author whose...

A bare-knuckled, tell-all memoir from Mike Tyson, the onetime heavyweight champion of the world—and a legend both in and out of the ring. Philosopher, Broadway headliner, fighter, felon—Mike Tyson has defied stereotypes, expectations, and a lot of conventional wisdom during his three...

Ladies and gentlemen, it’s now time for the main event of book publishing. Steeped in history, the blue ribbon division has experienced some of the most awe-inspiring and exciting moments in sports. Today, in these very pages, we’ll pit the twenty greatest heavyweight boxers head-to-head to see who comes out on top. There will be no ducking tonight. Each warrior will fight the other in a fantasy league in some of the most exciting pugilistic combat to ever be written.

Author Jordan C. Blake trained with legends and brings raw, no-nonsense coaching straight to your headphones. Whether your goal is fitness, self-defense, or entering the ring—this audiobook gives you the skills and mental tools to level up fast.

Table of contents. Chapter 1 – The Environments. Chapter 2 – Rules & Limitations. Chapter 3 – The Psychology of Combat. Chapter 4 – The Physical Approach. Chapter 5 – Tactics & Strategies. Chapter 6 – Training for Both Worlds. Chapter 7 – Real Case Studies. Chapter 8 – Legal & Ethical Realities. Chapter 9 – Bridging the Gap.

The follow-up to former WCW President Eric Bischoff’s first autobiography, 'Grateful' picks up where 'Controversy Creates Cash' left off! Produced in partnership with 'NITRO' author Guy Evans, 'Grateful' covers Bischoff’s post 2006-career, including his WWE return, AEW involvement, TNA experience and much more.

This is the audio recording of the second Muhammad Ali vs. Floyd Patterson boxing match contested on September 20, 1972, for the NABF championship. It followed Patterson's victory over Oscar Bonavena in February 1972. The fight lasted 7 rounds. After the ringside doctor inspected eye between rounds, referee Arthur Mercante Sr. stopped Patterson from coming out for the eighth round, giving Ali a RTD (retired) victory. This was the final fight of Patterson's career.

This is the audio recording of the "Phantom Punch" title fight—the second championship bout between Muhammad Ali and Sonny Liston—held on May 25, 1965, at St. Dominic’s Hall in Lewiston, Maine. It also includes a follow-up analysis by boxing experts. This rematch is infamous for the controversial "phantom punch" that led to Liston's quick defeat in the first round. Ali knocked Liston down, but the punch was not clearly seen by many observers, leading to speculation about a fix.

Belfast's Carl ‘The Jackal' Frampton MBE is no ordinary boxer. One of only three fighters from the British Isles to be named the Ring magazine Fighter of the Year, he has headlined sellout world championship bouts on both sides of the Atlantic, winning multiple world titles in the process. His dedicated army of fans have traversed the globe to be ringside throughout it all. But Frampton's popularity far exceeds the traditional adulation for a sporting icon; he is regarded as a symbol of hope and unity by both sides of the sectarian divide in Northern Ireland.

Dive into the world of combat mastery with Fight Science. This comprehensive guide takes you on a journey through the art and science of close-quarters combat. Discover battle-tested techniques from martial arts, military combatives, and self-defense, meticulously designed to equip you with the skills needed to defend yourself in any situation.

Surviving Myself: The Making of a Middleweight is a coming-of-age memoir about a sensitive little sweetheart, who throws a dynamite left hook—a punch that catapults him into Madison Square Garden to fight for a Golden Gloves title. It is also about my fiercely flawed family and our struggles with divorce, drug addiction, alcoholism, a suicide attempt, and juvenile delinquency.

Everyone who knew professional boxer Zora Folley called him a gentleman. This true-crime story cracks the cold case of Folley's untimely death in the swimming pool of a sketchy motel. On a hot July night in 1972, when he should have been home with his faithful wife, Zora Folley instead was partying with his mistress and a shady celebrity hanger-on at a motel in Tucson, Arizona. He died that night, his head crushed, the only witnesses claiming it was an accident that occurred when the agile ex-boxer slipped and hit his head on a concrete divider in the pool.

Unleash your inner champion with the Knockout Trilogy Bundle, a collection of three empowering books designed to guide and inspire individuals on their journey into the world of boxing. Packed with expert advice, practical techniques, and motivational stories, this bundle is a comprehensive resource for anyone looking to learn the art of boxing, regardless of age or gender.

Boxing has one of the richest literary traditions in sports. From A. J. Liebling to Donald McRae, the sweet science has consistently inspired great writing. The work of Carlos Acevedo stands firmly in that distinguished tradition. In this expanded edition of Sporting Blood, Acevedo adds two new masterful essays—one about the murder of Stanley Ketchel, the other about the gangland slaying of Battling Siki—to those that made his debut collection an instant classic.

If you are a woman and want to learn about how to box, this audiobook will teach you exercises to get you in shape, how to set up an at home boxing gym, and a diet plan.