検索キーワード： 水泳・ダイビング

本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

Oly Bennet dives into water polo, the Olympic sport where athletes tread water while wrestling, sprinting, and launching balls at blistering speeds. From Victorian origins to underwater tactics and superhuman fitness demands, discover why this aquatic battlefield produces the toughest athletes on Earth. For more content like this, visit QuietPlease.ai

Globe-trotting sports fanatic Oly Bennet dives into synchronized swimming, exploring Olympic drama, underwater artistry, and absurd analogies. Expect bonkers choreography and rants about smiling while drowning. For more content like this, visit QuietPlease.ai

Join Oly Bennet as he dives into ice swimming, where brave athletes race through bone-chilling waters in swimsuits. From frozen lake competitions to the grueling Ice Mile challenge, discover why thousands embrace this beautifully unhinged sport that's equal parts madness and triumph. For more content like this, visit QuietPlease.ai

Dive into extreme international ice swimming, where athletes brave sub-zero waters in swimsuits. Oly Bennet explores death-defying challenges like the Ice Mile, cold-water immersion science, and globe-trotting competitions pushing human endurance to frozen limits. For more content like this, visit QuietPlease.ai

Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.

Waterman is the first comprehensive biography of Duke Kahanamoku (1890-1968): swimmer, surfer, Olympic gold medalist, Hawaiian icon, waterman.

Dive into the ultimate resource for mastering the art of swimming and ensuring your safety in the water with Swim Safe: A Comprehensive Guide to Swimming and Self-Rescue in Water. Whether you’re a beginner learning the basics or an experienced swimmer looking to refine your techniques, this book is your go-to guide for everything you need to know about staying safe and confident in the water.

皆様、はじめまして！ 八洲電業社/スウィン大宮スイミングスクール所属の内藤良太と申します。 僕は現在、2024年パリオリンピックに向けて日々練習に励んでいます。 僕は社会人選手になってから今後の日本水泳界に何か残したい、少しでも水泳の楽しさ、見所を沢山の人に聞いてもらいたいという思いからPodcastを始めました。 もちろん、水泳だけの事ではなく1人のアスリートが普段どんな生活をしているのか、目標を達成するにはどんな事...

Vòng đấu tiếp theo của giải Vô địch Quốc gia hứa hẹn nhiều cuộc so tài hấp dẫn khi các đội bóng đang cạnh tranh quyết liệt cho vị trí dẫn đầu. Phong độ của những đội top đầu vẫn khá ổn định, trong khi một vài đội bóng đang tìm cách cải thiện thành tích để tránh rơi xuống nhóm cuối bảng. Chiến thuật và sự chuẩn bị thể lực sẽ là yếu tố then chốt quyết định kết quả các trận đấu. Cập nhật thông tin và phân tích chi tiết về các đội bóng sẽ ...

A New York Times bestselling memoir from Olympic gold medalist, world champion, and the most decorated US female Olympian in history: Katie Ledecky. Katie Ledecky has won more individual Olympic races than any female swimmer in history. She is a four-time Olympian, a nine-time gold medalist, a...

Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently. Swim Like a Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you’re just getting started in your swimming journey, this couldn’t be a better time to start!

Read by the author, Diana Nyad. DISCOVER THE INCREDIBLE TRUE STORY BEHIND NETFLIX'S BLOCKBUSTER MOVIE NYAD. After four attempts, sixty-four year-old Diana Nyad finally swam from Cuba to the Florida Keys. She swam for fifty-three hours, across one hundred and ten miles. Find a Way is her account...

Tom Fort takes us on a fun-packed journey around the UK's lidos past and present, proving that lidos can tell us more about social trends, progress and political ideology than you might think. His journey shows us, time and time again, the personal significance of the lidos' communal spaces – the unmistakable cold of the water rising above your shoulders, the sounds and smells of poolside sunbathing, the sun-baked tiles underfoot and the warm towel after a freezing dip.

Max789 là cổng game trực tuyến hấp dẫn dành cho những người yêu thích giải trí kỹ thuật số. Với kho trò chơi đa dạng thể thao, casino đến game đổi thưởng hấp dẫn, giao diện thân thiện và tốc độ truy cập nhanh max789 mang đến trải nghiệm chơi game mượt mà. Người chơi có thể dễ dàng khám phá nhiều thể loại game thú vị ngay trên một nền tảng duy nhất.Website: https://max789.online/

Join the thrilling world of freediving with this comprehensive guide suitable for novice and experienced divers. This guide takes listeners on a journey beneath the waves to learn the art, science, and essence of freediving. Training in breath control, diving physiology, and mental resilience lays the essential groundwork for those who wish to venture into underwater discovery on a single breath. The book is packed with professional advice and working methods. It covers fundamentals such as buoyancy, equalisation, breath-hold training and specialities such as dynamic apnea and deep diving.

Don't miss the stunning new novel from national treasure and beloved broadcaster Lorraine Kelly, author of Sunday Times bestselling THE ISLAND SWIMMER - available to pre-order now! 'Lorraine is a born storyteller' MARIAN KEYES 'A Scottish Maeve Binchy' VERONICA HENRY Evie has come home to Orkney...

Wenn Delphine von El Hierro aus auf das Meer blickt, fühlt sie vor allem eines: dass sie nicht an diesen Ort gehört. Doch dann verunglückt ihr Zwillingsbruder beim Tauchen und Delphine bleibt keine andere Wahl, als sich ihren Ängsten zu stellen. Unter der sengenden Sommersonne der Kanaren wird sie schnell von den Schatten der Vergangenheit eingeholt und lang verdrängte Erinnerungen und unterdrückte Spannungen brechen sich Bahn.

Inspring journeys from the pool to the everyday. Hosted by Salim Ahmed, a lifelong swimmer and swim coach with over 22 years experience, the show dives into the human stories behind the sport. Not just times and techniques, but the moments when water became an anchor, a lifeline, or a turning point. Each episode features honest, intimate conversations with everyday swimmers, Olympians, well-known names and unheard voices, all united by the role swimming has played in their lives. These are stories of resilience and reinvention, of grief and joy, of quiet victories and near-impossible comebacks...

Audio Deep Dives for Swimmers. 🎧 Your guide to swimming smarter, safer, and faster. We go deeper than our videos, breaking down complex concepts into practical advice for pool swimmers, triathletes, and open water adventurers. Topics include technique, pool etiquette, open water safety, gear, and mindset. Based on the 360swim blog. Brought to you by 360swim™ 📖 Read the Guides: https://360swim.com/blog 🏊 Shop Safe Buoys: https://shop.360swim.com