Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中
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Swim Like a Pro
- How to Swim Faster and Smarter with a Holistic Training Guide
- ナレーター： Fares Ksebati
- 再生時間： 5 時間 19 分
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Swim Like a Pro
あらすじ・解説
Swim Like a Pro is the most comprehensive guide for swimmers looking to improve their performance and health!
Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently. Swim Like a Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you’re just getting started in your swimming journey, this couldn’t be a better time to start!
The resources in this book in this book and the online course will not only expose you to the fundamentals of technique training, but also the world of strength and conditioning, nutrition, and injury prevention. Swim Like a Pro will offer you:
- A fresh perspective on swimming
- A deeper understanding of stroke technique and training
- A strategy to set SMART swimming goals
- A holistic approach to swim smarter: nutrition, dryland, and mental training
- A series of inspiring stories
Are you ready to swim faster and smarter than ever before? Take action towards your goals, and order Swim Like a Pro now!