検索キーワード： クライミング・登山

本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

北アルプスの最奥部・黒部原流域のフロンティアとして、長く山小屋(三俣山荘、雲ノ平山荘、水晶小屋、湯俣山荘)の経営に携わってきた伊藤正一と、遠山富士弥、遠山林平、鬼窪善一郎、倉繁勝太郎ら…

つらくなくても、高い山でなくても「フラット登山」だから出合える景色がある！ロングトレイルほど求道的ではなく、かといって山頂を目指す登山でもなく、かといって散歩ほどゆるく短い歩行ではない。

Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength.

前半はツリークライミングに関する基本的な技術(ローピングやクライミングなど)や道具(木との摩擦を避けるハウススリーブなど)を紹介します。ツリークライミング体験の素晴らしさを語りつつ木や森に対する尊敬の念、自然と一体化する意識の大切さを説いていきます。後半はジョン・ギャスライト氏がツリークライミングを本格的に始めるきっかけとなった「彦坂さん」との出会い、そこから樹や森が本来もっている力を探究する「フォレストサイエンス」へと発展していった過程など、ツリークライミングが秘めている無限の可能性についても紹介していきます。(C)ジョン・ギャスライト/西橋裕三

Dans Au cœur de l'Everest : la quête d'une femme au sommet, Orianne Aymard nous offre un récit captivant de son ascension sur le toit du monde.

Joe Simpson, with just his partner Simon Yates, tackled the unclimbed west face of the remote 21,000 foot Siula Grande in the Peruvian Andes in June of 1995. But before they reached the summit, disaster struck. A few days later, Simon staggered into base camp, exhausted and frostbitten, to tell their non-climbing companion that Joe was dead.

Reinhold Messner is one of history's greatest mountaineers, a man who pushed the frontier of what is possible for a whole generation of climbers and beyond. In his new memoir, Against the Wind, Messner looks back on a life of accomplishments and recounts some of the most important episodes after turning eighty in 2024.

No one writes about mountaineering and its attendant victories and hardships more brilliantly than Jon Krakauer. In this collection of his finest essays and reporting, Krakauer writes of mountains from the memorable perspective of one who has himself struggled with solo madness to scale Alaska's...

In May 1996, three expeditions attempted to climb Mount Everest on the Southeast Ridge route pioneered by Sir Edmund Hillary and Tenzing Norgay in 1953. Crowded conditions slowed their progress. Late in the day twenty-three men and women—including expedition leaders Scott Fischer and Rob Hall—were caught in a ferocious blizzard.

Joe Simpson, with just his partner Simon Yates, tackled the unclimbed West Face of the remote 21,000 foot Siula Grande in the Peruvian Andes in June 1995. But before they reached the summit, disaster struck. A few days later, Simon staggered into Base Camp, exhausted and frostbitten, to tell...

Kurtyka: The Art of Freedom won the Banff Mountain Book Competition and National Outdoor Book Awards in 2017. It's the first biography of Wojciech Kurtyka - a famous Himalayan mountaineer and laureate of the Piolet d'Or for the sum of his climbing accomplishments. His ascent of Gasherbrum IV's Shining Wall was considered one of the most important achievements of mountaineering in the 20th century. This book will appeal to both climbing aficionados and all of the listeners who are dreaming about mountain landscape and longing to touch the sky.

Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of US national champions and World Cup Nordic skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances.

In 1963, Jim Whittaker became the first American to summit Everest via the South Col route. Roughly two weeks after Whittaker's achievement, Tom Hornbein and Willi Unsoeld, fellow American mountaineers on the same expedition, became the first climbers ever to summit the world's highest peak via the dangerous and forbidding West Ridge—a route on which only a handful of climbers have since succeeded.

The Climb is a true, gripping, and thought-provoking account of the worst disaster in the history of Mt. Everest: On May 10, 1996, two commercial expeditions headed by experienced leaders attempted to climb the highest mountain in the world, but things went terribly wrong...

2016 Pulitzer Prize-winning memoirist of Barbarian Days William Finnegan had devoted his days to chasing waves as a lifelong surfer. When his adolescent daughter, Mollie, proves to be a natural-born climber, Finnegan follows his newfound passion toward rock climbing. It’s an arduous apprenticeship, and it turns the parent-child dynamic on its head, as Mollie slips into the role of coach and mentor, while her father has to push his limits to keep pace.

Ron Fawcett is a natural-born climber. In 1969, while still at school in his native Yorkshire, he tied into a climbing rope for the first time and was instantly hooked. From that moment on, it seemed nothing else in his life mattered nearly as much as his next vertical fix... Fawcett found the pressures of the limelight too much to bear, and at the end of the 1980s he faded from view. Now, for the first time, he tells his extraordinary story, of how his love of nature and the outdoors developed into a passion for climbing that took him to the top - and almost consumed him.

Year after year, climbers return to the world's most difficult mountains. At these places, even the most cautious climber is vulnerable to mistakes, bad weather, and bad luck, which often leads to death. This collection offers harrowing accounts of extreme mountaineering and its potentially fatal consequences.

One man. 12,000KM. A triathlon to the top of the world – and a roadmap to redefining your own impossible. In 2024, former Royal Marine Mitchell Hutchcraft attempted what no human had ever dared: a 12,000km triathlon from the UK to the top of the world. He swam the English Channel. He cycled...

THIS GRIPPING AND TRIUMPHANT MEMOIR FOLLOWS A LIVING LEGEND OF EXTREME MOUNTAINEERING AS HE MAKES HIS ASSAULT ON HISTORY, ONE 8,000-METER SUMMIT AT A TIME. For eighteen years Ed Viesturs pursued climbing’s holy grail: to stand atop the world’s fourteen 8,000-meter peaks, without the aid of...