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Instead of forcing yourself into systems that were never designed for your wiring, you learn how to work with your brain. You discover why background noise helps you focus, why breaking tasks into tiny steps unlocks momentum, why you can hyper focus for hours on things that matter, and why emotional intensity can be a strength when managed well. You learn how to create structure that feels natural instead of restrictive, and how to build a life where your ADHD traits become assets rather than obstacles.

Written from lived experience, this audiobook explores what it’s really like to support a partner under constant pressure from court battles, manipulation, and false narratives—while still protecting your own peace, identity, and emotional health.

This is a seminal work that allows you to see the world from the eyes of a person with muscular dystrophy. It's important to keep your eyes open as you put this book down and start today by making a contribution to those with disabilities so that they too can live life to the fullest. Evin lived his whole life knowing that his days were numbered and that every single event or activity could possibly be his last. I want you to deeply imagine the mental pressures these types of thoughts can cause.

Clinical neuropsychologist and learning disorder expert Dr. Katie Davis offers a new approach to child development that challenges the current norms of overpathologizing everyday experiences calling for a paradigm shift in how we conceptualize and support neurodevelopment. With actionable...

Now revised and expanded! Leave a Cheater, Gain a Life is a no-nonsense guide for anyone who has ever been cheated on and needs advice aimed not at saving their relationship after infidelity—but at saving their sanity. In the infidelity literature, cheaters get all the glory—their unmet...

From the Emmy, Critics Choice and Golden Globe winning co-creator and star of Netflix’s acclaimed Adolescence comes an era-defining book on fathers, sons, and the meaning of manhood. Young men are in crisis. Many feel lost, hopeless, angry, and miserable. Parents are desperate to find ways to...

The Families of the Treasure Coast Podcast shares real conversations that strengthen families and empower communities. Through expert insights, lived experiences, and community voices, this podcast offers practical learning on modern parenting, communication, leadership, youth development, and healthy decision-making. Episodes explore real-life challenges facing parents, teens, and caregivers today — from navigating school and career choices to building confidence, connection, and resilience at home and in the community. This podcast is not just for parents. It’s for teens, young adults, ...

“I feel it’s necessary to disclose certain details of my story so readers can begin to grasp how completely God can change people, how deeply He can reach into a damaged soul and restore it, and how thoroughly He can heal a broken heart. He can take a life shattered in every way and make it...

Toxicity can be defined in various ways, but at its core, it refers to behaviors, attitudes, and environments that are harmful to one’s emotional and mental well-being. In personal relationships, toxicity often manifests as manipulation, criticism, and a lack of respect for boundaries. Understanding the nuances of toxic behavior is crucial for anyone who finds themselves surrounded by individuals who drain energy, undermine confidence, or foster negativity.

Trust yourself as a parent and become more intentional in your caregiving choices with practical, easy advice, tips, and exercises from wellness expert and Chopra Global CEO Mallika Chopra and family therapist Kanika P. Chopra. Parenting offers incredible gifts: watching, guiding, and...

Should I Tell? breaks down the stigma of child abuse by a known assailant, such as an extended family member, coach, teacher, or church leader from a woman who was raped at fifteen years old by a family member and did not tell anyone for twenty-seven years. The consequences of not telling, of not reaching out to the nearest Sherpa to help carry this burden up your Mt. Everest, will have long-reaching effects on your life, relationships, and decision-making. Stop the fog of abuse today.

C'è chi sogna i Caraibi e chi sogna 4 ore di sonno filate. Noi facciamo parte del secondo gruppo. ​Siamo Pier e Veronica, una coppia che pensava di aver capito tutto della genitorialità con un figlio... finché la vita non ha deciso di raddoppiare la posta. Anzi, triplicarla. ​Sotto le Occhiaie è il podcast che racconta la verità senza filtri sul passaggio da uno a tre figli. Tra shock da ecografia, logistica estrema per caricare un'auto che sembra un tetris vivente e notti passate a chiederci chi dei due debba alzarsi per il terzo pianto consecutivo, vi portiamo dentro il nostro caos ...

This volume brings together fourteen insightful self-help short listens—previously published individually—now available in one collection for reflection, clarity, and personal growth. Each book explores the patterns, choices, and challenges that shape your life, including resilience, emotional freedom, relationships, mindset, and authentic fulfillment. Through practical insights and reflective guidance, this collection encourages you to reconnect with your inner voice and grow through change and discomfort.

My name is Destiny and I'm here to tell you my life story one part at at time. here is a little of my life story and there are trigger warnings of abuse, sexual abuse, rape, foster care and subside attempts. if you are under the age of 18 please do not watch this podcast is more for adults or people who have been through the same thing I have been through. Anyways short story part, I was a foster kid at the age of 8 years old and from there my life went down hill from abandonment, to both mommy and daddy issues, to heart break to turning my life around and graduating high school having my ...

Some stories are told with words, others with a lie. Anne's childhood unfolded behind closed doors, a world where the facade of a happy home hid the reality of neglect, emotional abandonment, and abuse. In this lonely minefield, her spirit of self-worth struggled to survive, and the brokenness of unhealed trauma were shadows of those before her, unable to provide a safe place for love.

dads talking about balancing: fatherhood | relationships | careers | passions

When your life falls apart, society tells you to "bounce back" and "pivot." The Art of Beginning Again gives you permission to stop. Discover the transformative power of the Wilderness—the disorienting but necessary space between your old life and your new beginning. Richard Levi guides you through the psychology, neuroscience, and spiritual wisdom of reinvention with compassion and unflinching honesty.

In Sole’s Mom, educator Isabelle Camille chronicles her journey from the hopes and dreams she held for her daughter Sole to the profound acceptance of her son Sky. The book captures the heart-wrenching challenges and the ultimate triumph of love over societal expectations and personal fears. The narrative explores the intricacies of navigating gender identity within a family, societal pressures, and the internal conflicts faced by parents of transgender children. Isabelle offers a candid look at her fears, misconceptions, and the path to understanding and embracing her child's true self.

This book explores the profound connection between love and leadership, emphasizing the courage to remain present, listen deeply, and practice vulnerability, curiosity, and compassion to foster trust, resilience, and meaningful connections in both personal and professional contexts.

What if the most powerful parenting tool you’ve been overlooking is the one you use every day, your words? If you want to raise confident, capable kids but feel overwhelmed, stretched thin, or unsure where to start, The Parent’s Secret Superpower offers a proven, parent-approved roadmap to lasting confidence without needing more time, more energy, or a perfect track record.