検索キーワード： 心理学・心の健康

Ahora que va a comenzar la segunda temporada el contenido va a ser variado y ya no se va a tratar del mismo tema que hablé en la primera temporada pero siempre con la intención de ayudarles, los chistes, las risas jamas van a faltar, espero que siempre sea de ayuda o entretenimiento mis palabras y nah, gracias por todo ❤️‍🩹🌌

Life throws curveballs—loss, stress, self‑doubt, and unexpected setbacks. In Resilience Unleashed: Conquering Life’s Challenges, host Stacey Chillemi sits down with psychologists, life coaches, trauma survivors, and wellness experts to unpack proven strategies for:Mindset Mastery: Techniques to shift limiting beliefs, cultivate grit, and foster a growth mindsetStress & Anxiety Relief: Evidence‑based tools—from breathwork to cognitive reframing—that restore calmOvercoming Trauma: Real‑world stories of healing and step‑by‑step guidance to move past painPractical Resilience ...

Jean-Claude Chalmet (Psychotherapist, Author, featured Columnist for The Times and founder of The Place Retreats) explores the intricate landscapes of the mind and the heart… the complexities of the human experience.Co-hosted by Aimee Cooper and Louise Daniels (Your Next Episode podcast).Join us as we engage in thought-provoking conversations and practical discussions on topics that matter to you.www.theplaceretreats.com | info@theplaceretreats.com | theplaceretreats | +6281246406313 | JL. Sari Temuku, Gang Sandat 2, Seminyak, Bali, Indonesia 80361 Hosted on Acast. See acast.com/...

In 1957, four years before his death, Carl Gustav Jung, psychiatrist and psychologist, began writing his life story. But what started as an exercise in autobiography soon morphed into an altogether more profound undertaking. The result is an absorbing piece of self-analysis: a frank statement of faith, philosophy, and principles from one of the great explorers of the human mind.

A compelling and growing body of research has shown music and arts therapies to be effective tools for addressing a widening array of conditions, from providing pain relief and alleviating anxiety and depression to regaining speech after stroke or traumatic brain injury, and improving mobility for people with disorders that include Parkinson’s disease and MS.

Our lives are filled with repetitive tasks meant to keep us on track—what we come to know as habits. Over time, these routines (like brushing your teeth or putting on your right sock first) tend to be performed automatically. But when we’re more mindful about these actions—when we focus on the precise way they are performed—they can instead become rituals. Shifting from a “habitual” mindset to a “ritual” mindset can convert ordinary acts from black and white to technicolor.

Many emotionally abusive behaviors from parent to child have become socially acceptable because of the way we repeat things our parents said and did, things passed down from generation to generation that persist today. You're Not the Problem enables us to recognize these behaviors and realize the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners and friends. It also shows us how to heal on a personal level but also on a societal level.

As much as we all might wish that mental health problems, with their elusive causes and unsettling behaviors, simply did not exist, millions of people suffer from them, sometimes to an extreme extent. Many others face addiction to alcohol and other drugs, as overdose and suicide deaths abound. Yet the vast majority of doctors receive minimal instruction in treating these conditions during their lengthy medical training.

The climate crisis is wreaking havoc across the globe, raising sea levels, disrupting ancient weather patterns and decimating biodiversity worldwide. But new research shows that the warming climate is not just affecting the planet's physical systems - it is affecting us all individually too. In The Weight of Nature, the neuroscientist and journalist Clayton Page Aldern examines, for the first time, the seismic consequences of climate change on the human mind, brain and body.

Think of the way you keep up quirky family traditions. How listening to a certain song before speaking in public can calm you down. Or why it feels so strange to sleep on the opposite side of the bed. These are rituals: practices that are imbued with symbolic meaning. And they have the power to turn black-and-white moments into technicolour. Harvard professor and world-leading rituals expert Michael Norton uses his cutting-edge research to show the impact that these everyday actions have on our lives -- and how transforming habits into rituals can give us purpose and pleasure.

The People Like Me Podcast explores many facets of the human experience by way of conversation. Host, Leah E. converses with her peers as they share niche and relatable experiences varying from mental health, and popular culture, to identity, relationships, and more!

Utilizing the linguistic insights of her “witty and brilliant” (Blyth Roberson, author of America the Beautiful?) first book Wordslut and the sociological explorations of her breakout hit Cultish, Amanda Montell now turns her erudite eye to the inner workings of the human mind and its biases in her most personal and electrifying work yet.

The march of climate change is stunning and vicious, with rising seas, extreme weather, and oppressive heat blanketing the globe. But its effects on our very brains constitute a public-health crisis that has gone largely unreported. Based on seven years of research, this book by the award-winning journalist and trained neuroscientist Clayton Page Aldern, synthesizes the emerging neuroscience, psychology, and behavioral economics of global warming and brain health. A masterpiece of literary journalism, this book shows readers how a changing environment is changing us today, from the inside out.

An estimated one in thirty-six children in the United States is diagnosed with autism. New research has shed light on the many factors that determine a child’s trajectory—but many parents are still navigating this complex terrain without a road map.

Dive into the world of neurodiversity with ”Now You Know One Autistic!” Join Moshe and Leah Appel, an autistic/neurotypical couple, as they share their personal experiences and insights on navigating life with autism. Each episode, they tackle topics like relationships, parenting, self-discovery, and acceptance with humor and honesty. They openly discuss the challenges and joys of raising neurodivergent children, covering topics such as sensory sensitivities, meltdowns, and communication strategies. Whether you’re autistic, parenting a neurodivergent child, or simply curious about autism...

Jonathan Benshimol is "obsessed with spreading positivity and encouraging spiritual growth". Finding true meaning and purpose in the modern-day era is a feat difficult for many. He specializes in bringing Torah teachings and connecting them to modern-day problems that we all face in order to promote a new way of thinking and unravel a deeper connection to G-d. Jonathan will inspire those listening to make a real change in their lives to acquire real success in all aspects of life. No single approach is the right one for any individual, however, Jonathan has a way of connecting to all walks of ...

For the men who’ve always been “nice” — and are tired of getting overlooked, friendzoned, or are just not getting what they truly crave. If you’ve built a life everybody approves of on the outside but feels off inside, this podcast is for you. Hi I am Frederik — recovering nice guy turned men´s coach. Come drop the mask, and ask yourself the question "What do I want" (maybe for the first time) together with me. Welcome to your safe space.

🧠💥 ¡Bienvenidos a “Neuronatas”, el podcast que te lleva en un viaje eléctrico a través de los sinuosos caminos de las neurociencias!Cada episodio es una taza de café para tu mente, despertando tus neuronas con fascinantes historias y datos curiosos sobre el órgano más misterioso y maravilloso del cuerpo humano: el cerebro.Sumérgete en el mundo de las dendritas danzantes y los axones aventureros mientras exploramos los fundamentos de la neurociencia. Desde la neuroplasticidad hasta la neurofilosofía, “Neuronatas” es tu guía amigable en el vasto universo neuronal.🌌Así ...

Have you ever had a conversation with a friend or relative that’s hit a nerve and you can’t figure out why it bothered you so much? Over the course of her 15-year career, Emma has discovered that the root of this pain and confusion often lies in a blind spot: a gap in our awareness that distorts how we perceive ourselves and our loved ones which, left unchallenged, can leave us feeling unloved, insecure or overwhelmed. Emma reveals the four blind spot profiles along with client case studies to demonstrate how they show up in daily life, and exercises to help us see past them.

Up until the last ten years, we have misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities – treated in separate hospitals – science now shows that they are intimately linked. Dr Monty Lyman explores the fascinating connection between the mind, immune system and microbiome, offering practical advice on how to stay healthy. A specialist in the cutting-edge field of immunopsychiatry, Lyman argues that we need to change the way we treat disease and the way we see ourselves.