検索キーワード： 心理学・心の健康

If you are looking at this book, you are looking for a way out of panic attacks, apprehension and poor experience of life. I did it for forty plus years until one day, after many attempts, I found the answer - a simple man's answer. As is the case in many ways, the solution lies in just looking at the problem from another angle. It could be that the answer is one that has been offered by many well meaning people.

Podcast y canal de YouTube nacido a partir del libro ”¡Fascinaos! Una respuesta a las grandes preguntas”, por Manel Salido. Disponible en Amazon en papel y digital. Para más información, visita www.fascinaos.com Ahora mismo, en una gran esfera que viaja por el espacio alrededor de una enorme masa de gas ardiendo, un organismo formado por 50 billones de células está leyendo estas palabras. Fascinante, ¿no? Entonces, ¿cómo es que ese organismo no está maravillado? ¿Qué se lo impide? ¿Qué puede hacer que lo esté? Escucha este podcast y fascínate. Podemos afrontar las grandes ...

Bienvenue dans « Une vie sur mesure », le podcast dédié à l'éveil, la croissance et à l'épanouissement des femmes. Chaque dimanche, je vous invite à explorer les défis et les problématiques qui touchent les femmes, offrant des partages d'expérience, des conseils et des outils pour guider votre développement personnel. Mon intention est d'accompagner les femmes dans leur cheminement, en abordant des thèmes tels que l'épanouissement personnel, la guérison des blessures émotionnelles, des traumatismes, et l'art de vivre une vie sur mesure. J’aide les femmes à retrouver ...

🔥 Sensibles et Puissantes, le podcast dédié aux femmes qui se sentent différentes, en décalage et qui sont hypersensibles Je suis Jane et la découverte de ma propre hypersensibilité dans mon cheminement personnel m'a aidée à passer de la petite fille angoissée, timide maladive qui s'effaçait à cette femme puissante et affirmée, atypique assumée et sereine au quotidien. Aujourd'hui je suis Coach experte en hypersensibilité et en relationnel, formée à la naturopathie, aux fleurs de Bach, à la numérologie et au human design. 👉 Ce podcast est fait pour toi si aujourd'hui tu...

Join hosts Allie & Alison as they explore their experiences with narcissism & coercive control, using laughter, learning, and friendship to prove that trauma recovery is possible.

Kom med på min rejse. Det er ikke en helt almindelig rejse. Men en udviklingsrejse, hvor målet er, at jeg skal aktivere mit potentiale. Det skal ske, ved at jeg synes meget bedre om mig selv. Det skal ske, ved at jeg lever livet på min egen hjemmebane. Og det skal ske, ved at jeg lever et liv, hvor jeg ikke længere foregiver at være en anden – kun mig selv. Det er verdens mest spændende rejse. Jeg er både nervøs, men samtidig også enorm begejstret. Det er verdens vigtigste rejse! Podcasten består af samtaler – med mig selv! Den autentiske Simon taler med den tilpassede Simon. Om ...

In this groundbreaking guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on the latest science on the connection between diet and anxiety, Dr. Naidoo shows us how to effectively use food and nutrition as essential tools for calming the mind.

ADHD is one of the most common neurological disor­ders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gen­der gap in medical research, which does not account for symptoms manifesting differently in women—leading to increased problems with anxiety, depression, work­ing memory, sleep, energy, and concentration—many ADHD women are left to navigate a society that fails to understand their struggles and gifts.

Welcome to the Getting Soul Fit Podcast! I am Your host Melissa Paige, addict alcoholic turned sober and free Mental Health Advocate, Guest Speaker, Fitness Cover Model Trauma Informed Life Coach, Intuitive empath, lover of laughter, donuts, authenticity, and addicted to growth Each episode, I will host a special guest or topic that will help empower you to conquer any and all obstacles and fears to rise This show is your one stop shop for raw truth and unapologetic growth

Join us on a journey through the rollercoaster ride of adulthood with "We Need Therapy," the podcast where two best friends, Morgan and Amelia, candidly explore the trials and triumphs of navigating the tumultuous waters of growing up. In this dynamic duo, Morgan is the avid therapy-goer, armed with self-reflection and insights from her therapist's office. On the other hand, there's Amelia, the occasional therapy attendee, relying on a mix of humor, trial-and-error, and a sprinkle of sarcasm to make sense of the chaos that is life in your twenties. Each episode is a unique blend of ...

Stories about those life changing situations

Bienvenidos a InspiraAcción Diaria, el pódcast donde en solo dos minutos, te invitamos a reflexionar sobre palabras que han trascendido el tiempo, brindándonos lecciones valiosas para nuestra vida moderna, deja que estas palabras te inspiren y motiven tu crecimiento personal.

Welcome to "Bring Jesus To The Table," the podcast that takes you on a transformative journey of faith, self-discovery, and spiritual growth. Join me, your host, Christina McCaleb, as we navigate the challenges and questions of single and married women aged 30+ who are seeking answers to their deepest questions about God, spirituality, and life. Discover the unshakable foundation of faith as we explore a wide range of topics, from enjoying life's pleasures like brunch with friends and happy hours to finding peace of mind, even when your journey doesn't align with God's will. We provide real ...

Can mental toughness be taught or is it something your born with? Acai, a Brazilian Jiu Jitsu practitioner/ competitor dives deep into the mindset of his guests who range from professional athletes to successful business owners.

The Voice Inside is a Bi-Weekly Podcast hosted by Kyle and Neil from ChasedByVoices talking all things Mental Health, Music, Content Creation, Gaming and More. Being joined by Special Guests along the way to ask them questions and find out more about their journey and how they overcome Mental Health issues whilst doing what they love.

En este podcast, Sempiterno cuenta sus experiencias personales en audios cortos y fáciles de entender. Explica cómo ha superado sus problemas emocionales durante 3 años y medio.Mucho de lo que cuenta Sempiterno es lo que escribió en su diario, porque cree que expresarse es importante para sanar.El autor, quiere compartir contigo formas de expresarte para que puedas cambiar tu vida radicalmente.En cada segmento del podcast, Sempiterno habla de un tema diferente, como el amor, la pérdida, el perdón o la aceptación, incluyendo la adicción.En estos segmentos, Sempiterno explora sus ...

失礼なことを悪気もなく言ったり、繰り返し約束を破ったり遅刻したり、すぐに泣いたり怒ったり、じっとしていられなかったり…

And what should a person talk about to Hashem? Talk to Him about everything you normally talk about with people. He is the only one who is really and truly listening. Rebbetzin Leah Donner received a special blessing from HaGaon Rabbi Itamar Shwartz, author of over 40 seforim on the meaning of life and gives us detailed instructions for step-by-step spiritual growth, going from the various levels of emunah to yirah and then to the stages of ahavah, culminating in selfless love of Hashem.  These lessons are brought down from  Bilvavi Mishkan Evneh – Building A Sanctuary in The Heart and ...

What it's like dealing with borderline personality disorder

Many people think that confidence is something we’re born with. However, in reality, self-love is learnt and cultivated through practices such as the one you’ll find within these pages. To assist you on your inner journey to building self-esteem and growing in confidence, these 101 statements will enable you to reshape your mindset and thought patterns.