検索キーワード： 心理学・心の健康

寧靜的夜晚，讓音樂和白噪音成為你的靈魂伴侶。這些柔和的音符和舒緩的自然聲音將帶你穿越日常疲憊，讓身心重回平靜與和諧。深入冥想，你會感受到內心的寧靜，擺脫焦慮和壓力。 Powered by Firstory Hosting

INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance...

Ao longo de oito décadas, este livro se tornou a referência quando o assunto é o desenvolvimento das relações humanas, das habilidades sociais e da comunicação eficiente. Partindo do princípio de que é preciso se interessar genuinamente por aqueles com quem interagimos, ele mudou a vida de milhões de pessoas, fazendo-as se sentirem mais seguras, abertas e confiantes em seus encontros sociais e profissionais.

I am passionate about trauma-informed mental health and love to make content about complex trauma and various tools for healing. I write and read a lot about attachment theory, emotional regulation, inner child healing, somatic and nervous system healing, self-compassion and healthy relationships. I am using this Podcast as a space to talk about my personal experiences and journey with complex trauma recovery, and share the things I have learned from other amazing people in the field of trauma and mental health. Support this podcast: https://anchor.fm/complextraumarecovery/support Hosted on ...

The Man's Guide to Women offers the science-based answers to the question: What do women really want in men? The book explains the hallmarks of manhood that most women find attractive and helps men hone those skills to be the men women desire.

A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction “An inspired road map for living with a distractible brain . . . If you or...

The bestselling, blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory “Highly entertaining.” —Adam Gopnik, The New Yorker “Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The...

Smart people are not only just as prone to making mistakes as everyone else - they may be even more susceptible to them. This is the "intelligence trap", the subject of David Robson's fascinating and provocative book. The Intelligence Trap explores cutting-edge ideas in our understanding of intelligence and expertise, including "strategic ignorance", "meta-forgetfulness", and "functional stupidity."

A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than...

#1 NEW YORK TIMES BESTSELLER ONE MILLION COPIES SOLD! The ultimate guide to making changes and following through, from the authors of Made to Stick and Decisive—hailed as “witty and instructive” (The Wall Street Journal), “packed with examples and hands-on tools that will get you...

The Numbered Discourses (Aṅguttara Nikāya) is the last and longest of the four primary divisions of the Sutta Piṭaka, (Baskets of Discourses) that make up the main original teachings of the Buddha. The word aṅguttara literally means 'up by one factor', i.e. 'incremental'. It refers to the fact that the discourses are arranged by numbered sets, with the numbers increasing by one.

This bestselling book examines childhood trauma and the enduring effects it has on an individual's management of repressed anger and pain. Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and profound book has provided millions of readers with...

For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural world, Florence Williams sets out to uncover the science behind nature's positive effects on the brain.

Widely used in classes, as well as sold to people operating successfully in the business world, the eagerly awaited revision of Influence reminds the listener of the power of persuasion. Cialdini organizes compliance techniques into six categories based on psychological principles that direct human behavior: reciprocation, consistency, social proof, liking, authority, and scarcity.

静岡市駿河区にある青葉社会保険労務士事務所　所長の北澤 哲也が、働く人に関する法律やエピソードをお伝えする番組です。番組へのメッセージはHPお問い合わせからお気軽にお寄せください。https://www.sharoushi-aoba.jp/contact.html

“聴くだけで、呼吸が深くなる″ 忙しい毎日に休息のひとときを。パワーナップが体験できるPodcast番組。1日15分のヨガ&昼寝で、アナタの身体感覚と午後の生産性を高めます。シャバアーサナ（屍のポーズ）＝「無」になる時間の心地よさを、ご自宅で、オフィスで、電車の中で、耳元から。お仕事や家事育児の合間にゆったりした気分でお聴きください。 隔週木曜のお昼に配信します。 →おやすみ中（2023.1〜）。次回配信まで気長にお待...

「全力疾走」「結果に向き合う力」「自分らしさ」「不安の消し方」などなど、「ひちょりイズム」で、みなさんの背中を押せるよう＜元気になる＞お話を配信していきます。 ★番組への質問はこちら https://ck-production.com/podcast-contact/?post=pc_morimoto ●森本　稀哲（ひちょり）： 元プロ野球選手、CKプロダクション株式会社所属 2023年度より、北海道日本ハムファイターズコーチ就任予定 高校野球の名門・帝京高校の主将として甲子園に出場。 1999...

All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to ...

Serious golfer? You know you’ve got the talent—but your brain keeps getting in the way. Think Above Par helps you master the mental game of golf, stop overthinking, and quit worrying about what others think on the course so you can play calm, confident, and consistent golf every round.If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart —a former Tour player, Top 50 Teacher, and Certified Mental Coach—each episode helps you strengthen your golf mindset, manage ...

#1 NEW YORK TIMES BESTSELLER In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful...