検索キーワード： 老化・長寿

もうイライラしない　もっとやさしくなれる。認知症の人に伝わりやすい声かけで、コミュニケーションがラクになる！

#1 NEW YORK TIMES BESTSELLER From the bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose. If you struggle to discern life’s meaning, you’re not alone. Millions...

True You: A Step-by-Step Guide to Conquering Your Quarter-Life Crisis By Tess Brigham, MFT, BCCYou did everything right. Good school. Real effort. A job that looks great on paper. So why does it feel like you're falling apart?You're not broken. You're in your 20s. And no one prepared you for...

A groundbreaking book by a brilliant scientist renowned for her brain research, A Brain for Life demonstrates how at every age we can reduce our risk of developing dementia—and even reverse the signs once they’ve started. Dementia is one of the most feared illnesses, and one of the world’s...

From Rachel Hollis, bestselling author of Girl, Wash Your Face,comes her newest book Girl, It’s Perimenopause You’re awake in the middle of the night. You can’t remember why you walked into the kitchen. The things that worked in your twenties and thirties suddenly seem useless, and...

Come On In: To Our World of Living with Vascular DementiaAn honest and deeply personal family memoir about vascular dementia, caregiving, love, loss, resilience, and the fight to protect the dignity of someone you love.John Donoghue was a devoted husband, loving dad and grandad, natural...

Your clutter isn't a mess problem. It's a clarity problem.The pile on the counter. The closet you avoid. The drawer nobody opens. These aren't signs that you're lazy or falling behind. They're feedback, and once you learn to read them, everything changes.You've already tried the systems.The bins...

75万部突破の人気シリーズ　泌尿器科専門医が129問に本音で回答　こんな方におすすめ・最近トイレが近くて困る・尿もれして落ち込んだ

【15万部『50歳を過ぎても体脂肪率10%の名医が教える内臓脂肪を落とす最強メソッド』の著者、待望の第２弾は、誰もがほしい「100年心臓」のつくり方！】

60歳からの美しさは、自分が創ります。心身の変化をゆっくり愉しみながら、美しく表現するヒントをお伝えします。

「健康診断結果は気にしない」「毎日の晩酌は欠かさない」「お金はためるより使う」ホリスティック医学の第一人者が教えるごきげんに長生きする秘訣

■アメブロ「介護日記」ジャンルの超人気ブログ、待望の書籍化！65歳以上の認知症患者数は2025年には約675万人（有病率18.5%）に達すると予測されています。

細胞のエネルギー工場であるミトコンドリアの秘密を解き明かし、代謝疾患や老化のメカニズムを根本から理解することで、次世代の健康寿命を伸ばすための確かな視座を手に入れます。日々の体調不良や将来の健康への...

NARRATED BY THE AUTHOR From Maye Musk, the international supermodel, bestselling author, and mother of visionary Elon Musk, comes an empowering, intimate, and inspiring exploration of reinvention—that proves it’s never too late to embrace change, rewrite your story, and create a truly...

Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions and translates the extraordinary emerging science the gut-brain link, that explains just how your food choices impact your health and happiness. Each episode explains the everyday science, but also tells you exactly what you should be eating to improve your brain performance.

幸せな老後、残念な老後を左右するのは「ぼけ＝脳の老化」。その二大原因は認知症と「老人性うつ」だ。認知症は実は進行がゆっくりで、決して「かかったら人生おしまい」ではない。

46歳で若年性アルツハイマー型認知症と診断された夫とそれを見守る妻。絶望の淵にさした光、仲間たちとの出会い、当事者とその家族だから伝えられること。

更年期の不調や体脂肪の増加に悩む日々から抜け出し、最新のバイオハッキングであるペプチドで本来の活力を取り戻すための現実的なアプローチを解き明かします。溢れる健康情報の波に翻弄されることなく、女性特有...

There is no one better qualified than Jared Diamond - renowned expert in the fields of physiology and evolutionary biology and award-winning author - to explain the evolutionary forces that operated on our ancestors to make us sexually different. With wit and a wealth of fascinating examples, he explains how our sexuality has been as crucial as our large brains and upright posture in our rise to human status. 

What will your 100-year life look like? Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse.