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Does the thought of flying fill you with dread? ­Do panic attacks leave you feeling scared and vulnerable? If so, this essential audio guide could change your life. Written and read by top psychologist Patricia Furness-Smith, a flying expert from British Airways’ "Flying with Confidence" course, this reassuring guide will enable you to develop and reinforce techniques for feeling confident and in control from take-off to landing. Includes proven techniques for controlling anxiety, claustrophobia, and panic, which will help you feel safe when you next take to the skies.

If you're relying on willpower alone to help you lose weight, improve your relationships or achieve more at work, you're doomed to fail. The environment around us is far too powerful, stimulating, addicting and stressful to overcome it through sheer determination. Willpower, grit, being positive - basically, all the tools you've been told are the keys to creating lasting change in your life - are insufficient in this high-paced, information-overloaded world we live in.

IF YOU CAN DREAM IT, YOU CAN DO IT! Do you dread going to work? Do you feel tired, unhappy, weighed down? Have you given up on your dreams? The road to a happier, more successful life starts with your attitude--and your attitude is within your control.Whether your outlook is negative, positive...

INSTANT NEW YORK TIMES, USA TODAY, WALL STREET JOURNAL,AND INTERNATIONAL BESTSELLER Discover #1 New York Times bestselling author David Bach’s three secrets to financial freedom in an engaging story that will show you that you are richer than you think. Drawing on the author’s experiences...

The must-have book for any yogi or yogini who’s curious about taking the next step and becoming a yoga instructor. Choosing a profession begins with imagining yourself in a career. Whether you see yoga as a side gig or your life calling, Becoming a Yoga Instructor is the perfect resource to...

A fascinating guide to a career as a life coach written by award-winning journalist Tom Chiarella and based on the real-life experiences of an expert in the field—essential reading for someone considering a path to this rewarding profession. Being a life coach is a unique career with the...

Featured on CBS This Morning, Squawk Box, MSNBC, CNN, Bloomberg, Forbes, Fast Company, The New York Times, and more. “Reading Face to Face is like being a fly on the wall, watching Brian Grazer work his magic. Utterly entertaining, this is how you become Hollywood’s best producer.”...

In this “must-read for women everywhere” (Lori Harder, author of A Tribe Called Bliss), the New York Times bestselling authors of I Had a Nice Time and Other Lies and Nice Is Just a Place in France and founders of Betches.com give us a guide on how to thrive professionally, get ahead in the...

What if you could look at life’s hardest moments with a different perspective? In his bestseller Unlearn, rapper, spoken-word artist, blogger, social media influencer and former schoolteacher Humble the Poet offered digestible advice for letting go of problematic mindsets and learning new...

Chosen by the Independent as one of the 10 best business books written by women 'Vicki is one inspirational mumboss, who shares her secrets to juggling a thriving business with raising a family in this entertaining and empowering read!' Una Healy 'Ideal for going back to work without losing your...

What stories do you need to tell, and how do you tell them? Stories That Stick provides a clear framework of ideals and a concise set of actions for you to take complete control of your own story, utilizing the principles behind the world’s most effective business storytelling strategies...

The game-changing approach to success that will transform the way you master new skills and generate creative ideas. Learn how to work like top performers and use reverse engineering to unlock your full potential. ‘An eye-opening, fast-paced read that will transform the way you approach your...

When we allow ourselves to embrace both ordinary and extraordinary experiences, we can feel the divine anywhere. No matter where we are—on a walk in the woods, in a sacred building, or in a dusty refugee camp—signs of love abound. There is no secret formula to experiencing the sacred in our...

You are exactly what the world needs What if your search for meaning could solve the world’s problems? What if everything you are passionate about could save a life or change history? Justin Dillon argues it can, and A Selfish Plan to Change the World shows how. In this paradigm-shifting new...

Practical, fun and effective. Welcome to Learn with Paul Noble – a unique, tried and tested language learning method that has been used by millions. You'll be speaking Japanese fluently and confidently in no time at all. Take a simple, relaxed approach to learning a language that has been...

使える時間には、限りがあります。読書時間を増やしたい！と思っても難しい。しかし、趣味の時間を減らさずに読書量を2倍にする、魔法のような方法があります。それが、「耳で聴く本」Audibleです

経営者として正しい「在り方」を示す経営塾 会社の成長はもとより、従業員との信頼関係、職場の一体感そして大切な家族のしあわせ・・・ 多くの悩みや課題を抱えながら舵取りをし、奮闘する経営者の方に素早い決断力、勇気と実行力、小事に動じない精神力、上昇志向の人脈構築の術とヒントをお伝えします。 自分を変える近道は「徳道」にあります。 人間が本来、持っている「徳」を明らかにして自分自身が正しい道を生きることから...

忙しい毎日を過ごしている現代人にとって、「せっかちに行動すること」は理に適っている――本書は、せっかち力を駆使して仕事と信頼を獲得してきた著者による、せっかちな性格を活かしながら、効率よく、効果的に仕事をするための方法をまとめた本です。

すぐれた意思決定だけが組織を前進させる人生と経営は、日々の意思決定の積み重ねだよい意思決定を通じて、よい人生（経営）を実現するその「つかみどころ」のすべてがわかる本<

プロが認め、惚れ込む様々な分野のクリエイターたちを、毎回1名ゲストとしてご招待。お仕事への思い、矜持や、現在に至るまでのキャリアヒストリーについて深堀りするプログラム。写真、映像、文筆、デザイン、音楽、舞台芸術など、多種多様なジャンルのプロフェッショナルが登場します。MCは、クリエイティブディレクターの山崎晴太郎と、フリーランス協会代表理事の平田麻莉が務めます。毎週木曜日配信。 ▼番組ハッシュタグ：#...