検索キーワード： 衛生・健康

SEND Out Loud is a podcast for SEND parent and carers. A safe space for honest conversations, shared experiences and true support. Find out what's been SENDing us mad each week, laugh out loud moments and reassurance that you are not on your SEND journey alone. SEND Out Loud for all to hear! Hosted by Sam Ferguson, Hayley Clark and Samuel Turbitt. Hosted on Acast. See acast.com/privacy for more information.

2024年9月に発売し、好評のため続々重版し現在7刷りまできた『宇宙一わかりやすい「量子力学」大全』の著者による新刊。※再生時間はあくまで目安です。また、制作の都合上、配信日は変更になる可能性があります。

¿Tienes una buena vida y aún así sientes que falta algo? ¿Te preguntas si realmente estás viviendo alineada con quien eres? Eva Álvarez Hinojosa, autora del libro "La Aceptación, un pequeño manual para la vida", te da la bienvenida a Éxito con Corazón, un podcast para mujeres que desean redefinir el éxito desde la autenticidad, el propósito y la coherencia personal. Cada episodio es una invitación a mirar hacia dentro para construir una vida más alineada, abundante y significativa. Porque el verdadero éxito no se mide solo por lo que logras, sino por cómo te sientes contigo ...

About SweetWhispers Audio Welcome to SweetWhispers Audio, a place where comfort, connection, and calm come first. Created as the softer sister to JuicyPeach Audio Erotica, SweetWhispers offers deeply comforting audio experiences designed to help you unwind, feel cared for, and reconnect with yourself after the demands of everyday life. Here you'll find gentle storytelling, soothing companionship, sleep guidance, relaxation audios, romantic adventures, and moments of soft sensuality that focus on warmth, affection, and emotional intimacy rather than explicit content. Whether you're struggling ...

Root and Rise Breathwork is for the moments when your body feels out of control and your mind won’t slow down. Through guided breathwork and real, grounded conversations, you’ll learn how to calm your nervous system, ease anxiety, and feel more in control again. Hosted by Kim Gradisher, a certified breathwork practitioner trained in nervous system focused breathwork, this podcast combines real life experience with practical tools that actually work. This is a space to breathe, reset, and rise back into yourself one breath at a time.

3時間の睡眠で8時間分のリフレッシュができる 3000人の睡眠が劇的に改善！ 内外1000以上の文献から導き出された、睡眠ガイドの決定版 ショートスリーパーを目指してはいけません。

From the award-winning journalist and NPR TED Radio Hour host comes a timely investigation into how screens and sitting are reshaping our bodies—and how a simple shift can change everything. This program is read by the author. "[Author and narrator Manoush] Zomorodi's performance is so...

NEW YORK TIMES BESTSELLER "Fascinating stories. . . . Boxing ourselves in may be the ultimate way to think outside the box." —Wall Street Journal “I thought David Epstein’s first two books were brilliant, but Inside the Box is his best. I’ll never think about my own work the same way...

ワールドカップやオリンピックの舞台で、アスリートの体を守ってきた専門家が教える、最前線の健康術。睡眠不足、ストレス、乱れた食生活…どれも「仕方ない」と諦めていませんか?

≪累計300万部突破!『眠れなくなるほど面白い図解シリーズ』≫全然取れないその疲労、「脳の疲れ」が原因かもしれません。TVでも話題の疲労・睡眠の専門医が教える、疲労回復の新常識!

#Meloditation #Melodie #Meditation #Heilung #Geist #Seele#IchBinGutSoWieIchBin #IchBinGut #IchBinGenugSoWieIchBin #IchBinGenug #IchHeile #Heilung #Traumaheilung #Transformation #Selbstliebe #Selbstbeziehung #Selbstwert #InneresKind #InnereKindArbeit #Glaubenssätze #GlaubenssatzArbeit #Affirmationen #Persönlichkeitsentwicklung #PersönlichesWachstum #Wachstum #MentaleGesundheit #Lebensfreude #Achtsamkeit #PositiveEinstellung #PositiveDenkweise #DenkweiseVerändern #HeileMeinenGeist#justHEALmyMINDjustHEALmyMIND on Spotify: https://open.spotify.com/intl-de/artist/...

本次服务涵盖国家级官方平台运营，包含人民日报直播人气、新华网直播人气、微信公众号爱心数据、真人粉丝增长等权威平台业务。平台恪守官方平台运营准则，数据增长合规安全无风险。适配政企官方账号、公益内容运营者，全方位提升直播人气与内容阅读传播数据，扩大官方内容公众影响力。Reliable automatic support upgrades data for official media and live streaming platform accounts.官方网址：https://5zan.top备用网址：https://zan9.top如果站点无法进入表示网络不稳定...

30th ANNIVERSARY EDITION NATIONAL BESTSELLER In 1967, after a session with a psychiatrist she'd never seen before, eighteen-year-old Susanna Kaysen was put in a taxi and sent to McLean Hospital. Her memoir of the next two years is a "poignant, honest ... triumphantly funny ... and...

Welcome to Raw & Recorded By Laaiba, your unfiltered guide to dermatology with Dr. Laaiba. Tired of confusing skincare advice? You've come to the right place. As a certified dermatologist, I’m here to cut through the noise and give you the raw truth about what your skin actually needs to thrive. This channel is all about real science, honest conversations, and practical advice recorded just for you.

惑わず、迷わず老後を生きるための必携書。スカッと笑えてじんわり沁み入る、75歳からの「無敵の」人生論！「ただ生きているということが、こんなにうれしいことだとは思わなかった。

その一口が、未来の体調を決める。知らないと危ない 糖質と血糖値の新常識！

The bestselling author of What I Wish I Knew When I Was 20's engaging and practical guide to how to become lucky, based on her classes at Stanford University and her popular TED talk. Much of what we call luck is the result of deliberate actions and consistent efforts. As Tina Seelig shared in...

★大久保佳代子・田村淳・川村エミコ推薦★2025年08月29日フジテレビ「ノンストップ！」で放送されました。★2025年10月28日ラジオNIKKEI「小塚アナの褒めタイム」出演

考えすぎや思考が止まらないとき、頭や脳の疲れ、脳疲労を感じるときにおすすめのヒプノ瞑想です。ヒプノセラピーと瞑想の要素を取り入れた誘導で、やりかけのタスクや緊張を手放し、脳から全身、内臓へとやさしく休息を広げていきます。脳を休めるアファメーションを通して、深いリラックスや自然な睡眠、すっきりとした目覚めへと導きます。

舌がんの宣告を受けた私が、さまざまな論文を読んだ上でたどり着いた健康法が16時間断食でした。「睡眠時間を含めて16時間ものを食べない。