『Journal of Biophilic Design』のカバーアート

Journal of Biophilic Design

Journal of Biophilic Design

著者： Vanessa Champion editor Journal of Biophilic Design
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Welcome to our podcast series from the Journal of Biophilic Design, where we interview workplace consultants, futurists, interior designers, architects, urban planners and those working in healthcare, wellbeing and other industries to find out the latest on Biophilic Design. www.journalofbiophilicdesign.com

Content copyright Journal of Biophilic Design, opinions copyright the speaker. 心理学 心理学・心の健康 社会科学 科学 衛生・健康的な生活
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  • Urban Biophilia - SUGi’s Pocket Forests Are Rewilding City Life

    Urban Biophilia - SUGi’s Pocket Forests Are Rewilding City Life
    2025/10/29
    SUGi creates pocket forests that breathe life into urban spaces. Founded in London and now operating in over 50 cities worldwide, SUGi uses the innovative Miyawaki method to transform small urban areas into thriving, biodiverse ecosystems. In a space the size of a tennis court, they can plant approximately 600 trees that grow rapidly, creating a mature forest in just a fraction of the time nature would typically require. Adrian Wong, UK Forest Lead, explains, "If nature did it naturally, it usually takes 150 to 500 years for a forest to mature. We supercharge that process." At the heart of SUGi's success is soil restoration. "Without a living, healthy soil, we can't do what we're doing," Adrian emphasises. They meticulously prepare urban sites by aerating the ground, introducing beneficial organisms like mycelium and worms, and creating a nutrient-rich environment that supports rapid growth and biodiversity. For me, as Adrian was telling us this, I felt this emphasis on creating a healthy environment for life to thrive, is similar to what we are trying to do with Biophilic Design inside our homes, hospitals, workplaces, creating healthy environments that enable all life to flourish. The impact is remarkable. Even in seemingly inhospitable urban locations, these micro forests attract diverse wildlife. At their South Bank forest, they've recorded an incredible range of species, including blue tits, green finches, and surprisingly, even tawny owls and peregrine falcons. Research is increasingly demonstrating the mental health benefits of these urban forests. A study with Oxford University is exploring how the volatile organic compounds released by trees can reduce anxiety and improve overall well-being. As Adrian puts it, "We're learning how to quantify the benefits that we know exist." Contrary to expectations, these forests require minimal maintenance. After initial care in the first three to four years, the forests become self-sustaining ecosystems. "Beyond that point, the forest looks after itself," Adrian explains. Adrian himself looks after over 30 forests on his own, which just proves that the method of planting is self-sustaining, affordable and there is no economic downside to scaling these across cities too. Just benefits. SUGi's approach addresses urban inequity by bringing green spaces to areas traditionally lacking natural environments. Their forests provide access to nature in communities that have been concrete bound, offering mental health benefits, educational opportunities, and a sense of community ownership. Everything which the Biophilia hypothesis encourages, and Biophilic Designers are aiming to create. "I would love to see a city that's part of nature, a city that's in nature," Adrian says at the end. This means integrating green spaces seamlessly into urban landscapes – from moss-covered walls to green roofs that provide habitat and food-growing opportunities. SUGi is always seeking collaborators. "Finding land is our biggest challenge," Adrian notes. Architects, city planners, and community leaders are invited to explore how micro forests can transform urban spaces. In just six years, SUGi has planted over 200 forests worldwide, proving that small spaces can create significant environmental and social change. If you have land which is calling out for a mini forest, please reach out directly to SUGi to collaborate. These pocket forests are more than just trees they are essential in our healing and connection in our urban landscapes. https://www.instagram.com/sugiproject/https://www.linkedin.com/company/sugiproject/posts/?feedView=allhttps://www.sugiproject.com/https://cdn.sanity.io/files/oyzyxja8/v2/913f3ee130ed408e418cd2b76a3e7bddf562c550.pdf He will be speaking at the biophilic design conference on: . A passion developed from his time travelling and observing how society benefits most when nature and humanity can coexist. He will be speaking about:Biodiversity & Belonging: why wild urban spaces matter.Every citizen deserves access to thriving, biodiverse nature. SUGi is a model of urban renewal rooted in ownership, pride, and shared responsibility. We transform urban spaces through hyper-local pocket forests. From climate resilience to improving mental health, we’ll explore how wild urban spaces and nature connectedness can restore our sense of belonging — and how this, in turn, supports biodiversity and human well-being. To book your ticket visit www.biophilicdesignconference.com This is the factory in the forest Adrian mentioned: https://medium.com/@dinushi.urbanforests/factory-in-the-forest-adcdd18f7f9c Have you got a copy of the Journal? You can now subscribe as a member of the Journal of Biophilic Design or purchase a gorgeous coffee table reference copy or PDF download of the Journal journalofbiophilicdesign.comor Amazon and Kindle. Book tickets and join us in PERSON and LIVE STREAMED Biophilic Design ...
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    51 分
  • Blurring Boundaries, Biophilia and US Modernist Architecture

    Blurring Boundaries, Biophilia and US Modernist Architecture
    2025/10/20
    US Modernist architecture and Biophilic Design share a philosophical alignment, both fundamentally committed to creating human-centric spaces that celebrate our intrinsic connection to nature. By prioritising natural light, material authenticity, and design that responds to human behavioural patterns, these approaches transform buildings from mere shelters into living, breathing environments. Architects like Frank Lloyd Wright and Richard Neutra were pioneering biophilia decades before the term existed as a design principle, strategically integrating large windows, natural materials, and designs that blur indoor-outdoor boundaries. Their work demonstrates that truly great architecture isn't about imposing human structures on the landscape, but about creating harmonious spaces that enhance human well-being by maintaining a deep, sensory dialogue with the natural world. This shared vision sees buildings not as static objects, but as dynamic systems that support physical, psychological, and emotional health through thoughtful, nature-inspired design. What if your home could be more than just a container for living? What if it could enhance your wellbeing, sync with natural rhythms, and make you feel truly alive?Imagine a house that breathes with the landscape, where windows frame nature like living paintings and every design choice connects you to the world outside We speak with George Smart, founder of US Modernist the award-winning archive and podcast dedicated to preserving and celebrating Modernist design. We chat about Frank Lloyd Wright’s iconic Fallingwater house perched over a waterfall and how architect Richard Neutra would spend entire weekends with families, observing their daily routines to design homes that perfectly supported their lifestyle. We also explore how technological innovations like air conditioning and steel construction opened up radical new possibilities for design. Technology played a crucial role in the US Modernist movement. The advent of air conditioning, steel construction, and large glass panels allowed architects to create open, light-filled spaces that blurred indoor and outdoor boundaries. California, with its stunning landscapes and consistent climate, became a laboratory for these experimental designs. For anyone curious about design, architecture, or how our surroundings impact our wellbeing, this episode is a must-listen. Tune in, get inspired, and discover how great design can transform our connection to the world around us. Want to dive deeper? Visit US Modernist's website or check out their podcast for more architectural adventures. https://www.usmodernist.org Have you got a copy of the Journal? You can now subscribe as a member of the Journal of Biophilic Design or purchase a gorgeous coffee table reference copy or PDF download of the Journal journalofbiophilicdesign.comor Amazon and Kindle. Biophilic Design Conference www.biophilicdesignconference.comCredits: with thanks to George Harvey Audio Production for the calming biophilic soundscape that backs all of our podcasts. Listen to our podcast on Audible, Amazon Music, Spotify, iTunes, YouTube and all the RSS feeds.https://www.facebook.com/journalofbiophilicdesign/https://twitter.com/JofBiophilicDsnhttps://www.linkedin.com/company/journalofbiophilicdesign/https://www.instagram.com/journalofbiophilicdesignIf you like this,please subscribe!
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    50 分
  • Digital Nature. Is your smartphone your Secret Weapon for Mental Health and Healing?

    Digital Nature. Is your smartphone your Secret Weapon for Mental Health and Healing?
    2025/10/15
    Did you know 10 million people watched a single episode of Planet Earth – the same number who visit national parks annually? We're hungry for nature, even if we can't always access it directly. Imagine escaping the concrete jungle without leaving your desk. What if your smartphone could transport you to a misty bluebell woodland or the thundering heart of an Icelandic volcano? Welcome to the future of nature connection – where technology becomes your gateway to mental restoration. We speak with environmental psychologist Dr Alex Smalley about his research on virtual nature and Tim Daniels co-founder of Portal, both are names to watch in this beautiful revolution in how we experience the natural world. "We've always tried to bring nature indoors," explains Dr. Alex Smalley. From ancient cave paintings, ancient Roman wall paintings right through to modern digital experiences, humans have always craved a connection to the natural world. But this isn't about replacing real nature. It's about expanding our understanding of how we can experience it. For the stressed-out healthcare worker pulling a double shift, the burned-out student cramming for exams, or the city dweller trapped in a windowless office, digital nature offers a lifeline. Scientific research shows these experiences aren't just pretty pictures – they're powerful mental health tools. Alex’s research is proving that digital nature can actually change how our brains process pain and stress. In clinical studies, people experiencing virtual natural environments reported reduced pain perception and lower stress levels. It's like a mini-vacation for your brain, available at the touch of a button. Tim, Portal's co-founder, sees something even bigger. "We're not just creating an app," he says. "We're addressing major global crises – from mental health to climate change – by reconnecting people with nature." For younger generations, digital natives who've grown up with screens, these experiences are revolutionary. Instead of mindless scrolling, imagine using your phone to transport yourself to a dawn chorus, to feel the gentle awakening of a forest, to experience moments of pure wonder. "These digital experiences can stimulate small bumps of awe," Smalley explains. "They force you to reevaluate your mental frameworks, put your problems in perspective, and feel connected to something bigger." It's not about replacing real-world experiences. It's about creating bridges, about offering nature as an accessible resource for everyone. Imagine the possibilities:- Hospitals using nature sounds to support patient recovery- Schools using digital landscapes to calm and focus students- Workplaces offering nature breaks to reduce stress- Individuals finding moments of peace in their most challenging times Portal captures nature with breathtaking precision – 8K visuals, spatial audio that makes you feel like you're truly there. A thunderstorm isn't just a sound; it's an experience that can unlock feelings of wonder, reduce stress, and reconnect you with the natural world. "It's never too late to build a connection to nature," Alex emphasizes. And now, that connection is quite literally in your pocket. For Tim, it's deeply personal. The platform was inspired by his brother's transformative experience camping in New Zealand – discovering how nature could heal burnout, restore mental health, and provide a sense of wonder. What if technology could be a force for healing? What if our devices could remind us that we're part of something larger than our daily stress? It does seem that our world is becoming more urban, more digital, more disconnected, but technology doesn't have to isolate us – it can reconnect us. A dead hotel TV screen becomes a window to volcanic landscapes. A smartphone transforms into a portal to misty forests. Stress dissolves with the sound of a dawn chorus. Something that I really liked when I asked Alex how he would paint the world with a magic brush of Biophilia (the question I ask everyone who comes onto the podcast) he said: "I'd paint the world wild and unkempt, with oak saplings emerging from tangles of brambles.” For me, this seemed a perfect metaphor for how digital and natural worlds can coexist and enrich each other. Your next mental health solution might just be a click away. Are you ready to reconnect? https://portal.app/https://experts.exeter.ac.uk/20047-dr-alex-smalley virtual-nature.comhttps://www.audible.co.uk/pd/Healing-Power-of-Nature-Podcast/B0CLVVLF7T Have you got a copy of the Journal? You can now subscribe as a member of the Journal of Biophilic Design or purchase a gorgeous coffee table reference copy or PDF download of the Journal journalofbiophilicdesign.comor Amazon and Kindle. Biophilic Design Conference www.biophilicdesignconference.comCredits: with thanks to George Harvey Audio Production for the calming biophilic soundscape that backs all of our podcasts. Listen to our...
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