検索キーワード： 制作 "--Tyson Hanks" 衛生・健康

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

A Best Book of the Year: The Financial Times, Bloomberg, Chicago Tribune, and Detroit Free Pres Malcolm Gladwell, host of the podcast Revisionist History and author of the #1 New York Times bestseller Outliers, offers a powerful examination of our interactions with strangers -- and why they...

「言いたいことがあるのに、言葉が出てこない」「話してるうちに、何が言いたいか見失う」そんな悩みを一気に解決する「言語化の型」を、著書累計180万部を超える言語化のプロが解説！

夜、一日の終わりに、10分間の誘導でマインドフルネスを体感・体現。一日のストレスや雑念からも解放され、無理なくノンスモーカーであり続けることを習慣にしていきましょう。

#1 NEW YORK TIMES BESTSELLER A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert ...

1等にもビリにも違った価値がある。 3000人以上の患者・家族に希望を与えた、がん哲学外来初の箴言集

There is no one better qualified than Jared Diamond - renowned expert in the fields of physiology and evolutionary biology and award-winning author - to explain the evolutionary forces that operated on our ancestors to make us sexually different. With wit and a wealth of fascinating examples, he explains how our sexuality has been as crucial as our large brains and upright posture in our rise to human status.

勉強、仕事、スポーツ、創作など、あらゆる活動を行う前に集中力を上げたいとき、雑念が多く集中力が落ちているときに効果的な瞑想ワーク。集中力をアップしたいテーマ毎に15分瞑想をすると、集中のスイッチが入る。また、集中できない原因がわかり、その気付きを促す。瞑想マントラ入りで、ヒーリングや癒し作用も。集中力を高めたい、今日一日をムダなく過ごしたい、自分の軸を整えたいときに必聴。(C)株式会社志麻ヒプノ・ソリューション

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.

休診日前になると、結構夜中まで起きていて何かしら書いています。なんか飲んでることも多いです。こういう時、「あー、不養生バンザイ」って思うんですよね。夜中にワインボトルを脇に置いて原稿書きするの大好きです。たまに一本空けちゃったりして、そんでもって、2時頃寝るんですわ。スッゴイ不養生!　私は養生が第一だと思っていますが、それがすべてだとは考えていません。健康のためなら死んでもいいって人間じゃないのさ、私。不養生は、贅沢の一形態ではなかろうかと私は思うのです。 　鍼灸医学のもっとも重要な古典であるといえる『黄帝内経(こうていだいけい)素(そ)問(もん)』の「上(じょう)古(こ)天真論(てんしんろん)篇」に書いてある文を、鍼灸師の卵とか同業の方も読んでらっしゃったら、「解釈違うよ!」って言われるかも知れませんが現代語訳します。(本文より)若林理沙の「鍼灸師が教える一人でできる養生法」はこちらから→http://yakan-hiko.com/wakabayashi.html

Every day, we make decisions on topics ranging from personal investments to schools for our children to the meals we eat to the causes we champion. Unfortunately, we often choose poorly. The reason, the authors explain, is that, being human, we are all susceptible to various biases that can lead us to blunder. Our mistakes make us poorer and less healthy; we often make bad decisions involving education, personal finance, health care, mortgages and credit cards, the family, and even the planet itself.

POWER PUMP presented by AFB。フィットネスにおいて、いかに科学的根拠やトレーニング理論が重要なのかを発信していきます。ALL FOR BODYが運営する「POWER PUMP」です。 フィットネスを実践している時に、なかなか効果がでない！なんてことありませんか？それはあなたが間違ったトレーニングをしていたり、間違ったやり方をしているからなんです。より早く良い結果を出すためには、正しいやり方を学びそれを実践する必要があります。 すべての...

The Neurology Minute podcast delivers a brief daily summary of what you need to know in the field of neurology, the latest science focused on the brain, and timely topics explored by leading neurologists and neuroscientists. From the American Academy of Neurology and hosted by Stacey Clardy, MD, Ph.D., FAAN, with contributions by experts from the Neurology journals, Neurology Today, Continuum, and more.

Paul Tomko is on a mission to optimize your health, help you live as long as possible, and make sure you look good as you do it. Paul used to compete as a natural bodybuilder and men’s physique athlete, but after 9 tough competitions his health began to suffer, so he decided to re-prioritize his health. The result is a show where longevity meets aesthetics and beauty. Join Paul on his journey to discover the ultimate anti-aging lifestyle to help you look and feel your best, for as many years as possible. Learn tips on how to stay beautiful, reduce stress, build confidence and happiness while...

TOTAL BEAUTY LULAのオフィシャルPodcastです。 「脱毛」をもっと身近に感じて頂くために、脱毛に関する質問にお答えしていきます！ 脱毛したいけど不安と思っている方へおススメです！ ◆脱毛に関する「素朴な疑問」や「ちょっとした不安など」お気軽にお寄せください。 【質問フォーム】https://lulapodcast.com/question/

By now you know that getting enough sleep is one of the fundamental keys to overall health and well-being. But, achieving optimal shuteye and truly winding down at night are skills that few seem to have mastered.

Dr. Joe Dispenza has created two meditation Audio Downloads-featuring different music-to accompany his book You Are the Placebo. On this longer 56-minute audio download, Dr. Joe walks you through Meditation 1: Changing Two Beliefs and Perceptions. After introducing the open-focus technique, he...

Anthony Stevens argues that Jung's visionary powers and profound spirituality have helped many to find an alternative set of values to the arid materialism prevailing Western society.

The acclaimed New York Times and Wall Street Journal bestseller from Robert Cialdini—“the foremost expert on effective persuasion” (Harvard Business Review)—explains how it’s not necessarily the message itself that changes minds, but the key moment before you deliver that message. What...