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In The Sea Is Not Made of Water, Adam Nicolson explores the natural wonders of the intertidal and our long human relationship with it. The physics of the seas, the biology of anemone and limpet, the long history of the Earth, and the stories we tell of those who have lived here: all interconnect in this zone where the philosopher, scientist and poet can meet and find meaning.

Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

A retired law enforcement officer turned pilot and a former math teacher chose to leave their home in Texas for a cabin in the wilderness of Alaska. They left life as they knew it behind to start fresh in the land of the Last Frontier. Their cabin on Cub Lake was only accessible by bush plane in the summer or snow machine during the winter, making life challenging. They knew their learning curve would be steep. What they didn't realize was living on a homestead in the wilderness of Alaska would make them face obstacles they had never experienced before.

Learn the inspiring story of the Seattle Mariners' Legendary outfielder Ichiro Suzuki! In Ichiro Suzuki: The Inspiring Story of One of Baseball’s Greatest Outfielders, you will learn the story of one of baseball's greatest outfielders, Ichiro Suzuki. Suzuki accomplished a lot over the course of his career, playing the bulk of it for the Seattle Mariners before spending some time with the New York Yankees and the Miami Marlins and then retiring a Mariner. This baseball audiobook explores what makes Ichiro Suzuki great and what we can learn from his hard work.

An alternative to popular positive thinking, this groundbreaking audiobook on golf psychology, reveals the practical mindfulness, techniques, and philosophies that will help you to play your best golf when it matters. Author Jon Adler has worked with touring professionals and amateurs for over ten years, helping them to overcome mental problems and blocks by developing the art of relaxed concentration.

Two Brits, George and Mark, set off from New York City to explore the back roads of America. In this calamity-ridden travel tale, George sets out in true clichéd fashion to discover the real America. Throw in plenty of run-ins with the police, rapidly dwindling finances, and Josephine - the worst car in the world - and you have all the ingredients for a classic American road trip. Will George and Mark make it all the way to California? And then there is Rachel, George's girlfriend, left back in England.

Cassius Clay Jr. The Greatest. The Louisville Lip. The People’s Champion. Muhammad Ali. All are names for one of the greatest boxers of all time. Muhammad Ali lived a life that produced some of the most notable boxing matches ever. He also had battles outside of the boxing ring - battles that included fighting with the federal government for his freedom, as well as fighting against his debilitating Parkinson’s disease.

The universal appeal of Laura Ingalls Wilder springs from a life lived in partnership with the land, on farms she and her family settled across the Northeast and Midwest. In this revealing exploration of Wilder's deep connection with the natural world, Marta McDowell follows the wagon trail of the beloved Little House series. You'll learn details about Wilder's life and inspirations, pinpoint the Ingalls and Wilder homestead claims on authentic archival maps, and learn to grow the plants and vegetables featured in the series. Excerpts from Wilder's books, letters, and diaries bring to light her profound appreciation for the landscapes at the heart of her world.

Growing up a 90-pound weakling tormented by bullies in the schoolyards of Kansas, young Matthew Polly dreamed of one day journeying to the Shaolin Temple in China to become the toughest fighter in the world, like Caine in his favorite 1970s TV series, Kung Fu. While in college, Matthew decided the time had come to pursue this quixotic dream before it was too late. Much to the dismay of his parents, he dropped out of Princeton to spend two years training with the legendary sect of monks who invented kung fu and Zen Buddhism.

Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results. If you can recover better, you can train more, train harder, and make better gains over time.

Scientists have long counseled against interpreting animal behavior in terms of human emotions, warning that such anthropomorphizing limits our ability to understand animals as they really are. Yet what are we to make of a female gorilla in a German zoo who spent days mourning the death of her baby? Or a wild female elephant who cared for a younger one after she was injured by a rambunctious teenage male?

Tras el éxito de las dos anteriores entregas, ahora llega

Correr III, como respuesta a las decenas de mensajes al autor para que sacase una nueva guía. En esta ocasión está centrada en numerosos recursos, todos ellos disponibles a través de La Red, que ayudan al corredor a mejorar en su rendimiento.Planes de entrenamiento, carreras, apps, análisis de zapatillas, evitar lesiones, foros y redes sociales.... Infinidad de herramientas a las que todo buen runner sabrá sacar provecho.

Trevor Corson takes us behind the scenes at America's first sushi-chef training academy, as eager novices strive to master the elusive art of cooking without cooking. He delves into the biology and natural history of the edible creatures of the sea, and tells the fascinating story of an Indo-Chinese meal reinvented in 19th-century Tokyo as a cheap fast food.

Persimmon Wind - part memoir, part martial arts history, and part travelogue - relates Dave Lowry's experiences as he travels to Japan to reunite with his sensei, visit the graves of others of his martial lineage, and explore a country and culture that profoundly influenced his life. Lowry's account reveals a Japan unlikely to be witnessed by the average Westerner. Drawing on his deep knowledge of the martial arts, Lowry acts as an interpreter of sorts, deftly describing for the listener the myriad ways in which Japan's subtle, yet rich customs and rituals inform and enrich the seemingly mundane practices of life.

On the night of April 9, 1997, Warren Macdonald, a fit and experienced bushwalker, set out to climb Mount Bowen on Hinchinbrook Island, an unspoiled tropical paradise off the Australian coast. These would be his last steps as a fully intact human being: a freak rock fall pinned him for two days alone under a one-ton boulder, resulting in a double leg amputation. A Test of Will is a story both tragic and inspiring, conveying the horror of what happened and the extraordinary spirit that helped Macdonald survive a seemingly impossible ordeal.

Major League Baseball is a beloved American institution that has been a product of the economic, social, and media structures that have evolved in the United States over the last century. In his shrewd analysis, Will Big League Baseball Survive?, Lincoln Mitchell asks whether the sport will continue in its current form as a huge, lucrative global business that offers a monopoly in North America - and whether those structures are sustainable.

Of all the things that a nation, or even an individual, need to survive a crisis, none is perhaps as necessary as hope. That feeling that somehow one can survive, win even, though the odds are stacked against them and the outlook is grim. Throughout its history, the United States has been blessed, often when most needed, with hope from a strange place.

Global warming is perhaps the most dramatic example of what Timothy Morton calls "hyperobjects" - entities of such vast temporal and spatial dimensions that they defeat traditional ideas about what a thing is in the first place. In this book, Morton explains what hyperobjects are and their impact on how we think, how we coexist with one another and with nonhumans, and how we experience our politics, ethics, and art.

With drills and a captivating allegorical style, The Pickleball Guru uses case studies and personal examples to teach you the difference between just "getting the ball over the net" and playing smart. This book is a pause-resister and will have you eager to get back out on the courts to practice what you learned.

Nava, a sud di Kabul. Gli uomini di un ricco mercante bussano alla porta...