検索キーワード： 衛生・健康的な生活

Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.

心理カウンセラーである中元日芽香が、リスナーの皆さんの日頃の悩みをお聞きしながら、その悩みに寄り添って「会話」をしていくPodcastプログラムです。

co-regulation is a podcast hosted by Holly Whitaker (HOME, QUITTED) that creates space for authentic conversations about how we're navigating this period of societal upheaval and profound transition. Through conversations with thinkers, artists, and experts, informed by Holly's perspective on addiction, recovery, and the intersection of personal healing and cultural systems, this show invites listeners into real-time exploration of how we're living through unprecedented change—not as isolated individuals, but as interconnected beings whose nervous systems regulate better together than ...

Twice a month, faculty and residents of the University of Arizona College of Medicine-Phoenix Family Medicine Residency discuss key clinical points from each issue of American Family Physician (AFP). AFP publishes clinical reviews that help keep physicians current with advances in diagnosis and treatment. Contributing editor: Dr. Steven Brown.

Lifespan with Dr. David Sinclair is a health and science show on how to live longer and stay healthier - grounded in the latest longevity research. A Professor of Genetics for over 25 years at Harvard Medical School and a leader in the field of longevity research, Dr. Sinclair breaks down the latest studies into clear, applicable insights so that you can perform at your best and live your longest, healthiest life. Season 1 ranked #1 in Health & Wellness podcasts. Season 2 is now live, starting with two Rewind episodes, followed by new episodes detailing the latest breakthroughs in aging ...

#1 New York Times Bestseller At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you...

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these...

A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than...

Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer.

Welcome to the Ultrasound Powered Clinician Podcast brought to you by Clarius Health. This podcast is designed to help visionary clinicians like you embrace the power of ultrasound technology so you can improve patient outcomes, expand the services you offer, and future-proof your practice for what lies ahead. Each episode will feature interviews with visionary clinicians and leading ultrasound key opinion leaders who will share their insights and expertise to help you bring this powerful technology into your practice. This show is hosted by Ohad Arazi, CEO of Clarius Mobile Health. For more ...

心理カウンセラーを目指して勉強中のカウンセラーの卵さん、又はカウンセラーになって日の浅いひよこさんたちとベテランの心理カウンセラーとの対話。 心理学や心理カウンセリングのテクニックの面白さや、人生の中での活かし方について楽しくトークしていきます。 HP: https://www.tb-labo.jp/

多様性を尊重する社会へとむかう過程にある今、異なる考え方や価値観を持った個人が、それぞれの自由を認め合い共存していくために、公共心に基づいた新しい規範（Code）が生まれています。 若い世代が生きるこれからの社会を持続していくために必要な規範［未来のコード＝新しいルール］を発信していきます。

Welcome to your source for the hottest in erotic fiction and bedtime fantasy. Our podcast features 100% original sex stories from a variety of authors. Our manager Hannah accepts quality erotic story submissions from amateur authors and holds story contests for contributors. We offer a huge selection of adult fantasies to choose from, and are always on the lookout for new and exciting ideas. We encourage you to contact us with any comments or suggestions on how we can make this sexy sleep story collection more pleasurable for you. Have fun and enjoy yourselves at intimateaudiostories.com

The birth story podcast

What will it take to run a marathon in less than two hours? The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago. But after a noticeable decline that occurred for a half century, the times, while still edging lower, have stalled several minutes north of two hours for the past decade. For the first time, 1:59 examines what it will take for an elite distance runner to go subtwo hours.

In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to boost vitality and stamina, strengthen the immune system, relieve pain and common complaints such as colds and tension headaches, sharpen mind and memory, and enhance overall health with an invigorating five-minute daily routine.

Find the encouragement and inspiration you need to transform your health for good with a daily guide to strengthen your mind, body, and spirit. A companion to the number one New York Times best seller The Daniel Plan, this 365-day devotional provides the heartfelt insight you need to take your...

A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.

育児書には色々かいてあるし、色んな教育方法がのっていて、どの教育がいいのかわからない。そう教育には正解がないから悩むのです。 私の提案する子育ては、どの人にも共通する、自己肯定感を高めて幸せに生きる子育て。ありのままの自分を受け入れることのできる自己肯定感は、これからやってくる、先行きが不透明で、将来の予測が困難なブーカの時代において、より必要不可欠なスキルとなるでしょう。 自身の経験をもとに、...

高山都が今話したい人物をゲストに招き、その人ならではの「美、食、姿」テーマにトークする対談番組。毎週火曜日18時頃更新中。