検索キーワード： 衛生・健康的な生活

Your Body’s Best Friend. Dr. Charles K. Robinson, in addition to being an internist and primary care physician for nearly 18 years, is also a board-certified cardiologist. His extensive training, including recent functional medicine education, contributes to his comprehensive approach to overall health, wellness, and disease prevention. Our mission is to create informative and inspiring content about the topics that matter most to you. We produce practical health advice designed to help you stay healthy, active, energized, and motivated to live your best life. We love reading your comments ...

El podcast de Boti & Butra para acompañarte en la perimenopausia y la menopausia con ciencia… y no con tendencias. Un espacio para hablar de salud, alimentación, ejercicio y bienestar y entender qué te está pasando en esta etapa de cambios sin resignación, sin culpa y sin cuentos chinos. Con rigor, con humor y desmontando bulos y falsos mitos, Boti & Butra te ayudan a correr esta carrera de obstáculos con más conocimiento, más músculo y menos miedo. Porque no estás en decadencia: estás en construcción. Y una mujer de hierro en construcción es… peligrosísima.

Im Streit brauchst du eine klare Linie. Ich zeig dir, wo du im Streit immer wieder die Kontrolle verlierst. Und was du konkret dagegen tun kannst. Wenn du weißt, was du erreichen willst, kannst du den Streit selbst mitgestalten.

Daily, evidence-based takes on living with pain, recovering from injury, and finding relief. From Unity Pain Management, a pain clinic serving Central Valley, California — treating acute pain, chronic pain, and personal injury.

ＣＢＣラジオ毎週日曜日5:30～5:45放送。 名古屋市内で「塩釜口こころクリニック」を経営しながら、本の執筆やWeb動画、テレビ出演など多彩な活動をしている「精神科医さわ」先生の、初のラジオ番組です。 ※Podcastでは、一部ラジオ放送とは異なっている部分があります。

This Is Victory, the official podcast of revvel, is hosted by revvel founder and Olympic champion Jennifer Heil. During Jenn's 20-year athletic career, she learned that reaching your potential isn't a solo project. During her competitive years, she was surrounded by the world's best nutritionists, physiologists, mindset coaches, and more. But when she transitioned out of sport, she lost access to her team, and like so many women in mid-life, accessing premium, personalized health information became very difficult to find. Revvel is closing that gap by bringing Olympic-level experts to everyday...

Fireplace crackling, campfire sounds, and cozy ambient soundscapes for sleep and relaxation. Each episode plays for 10 hours without loops, fades, or interruptions — fall asleep by the fire every night. Crackling fireplace. Popping campfire. Gentle ember glow. The coziest sounds for the coldest nights. New fire sounds published regularly. Subscribe for your nightly fireside experience. 💡 TIP: Listening to fire sounds as a PODCAST instead of a Spotify song means your Spotify Wrapped won't be filled with fireplace noise — your music taste stays yours. 🔊 "Alexa, play Fireplace and Cozy ...

About SweetWhispers Audio Welcome to SweetWhispers Audio, a place where comfort, connection, and calm come first. Created as the softer sister to JuicyPeach Audio Erotica, SweetWhispers offers deeply comforting audio experiences designed to help you unwind, feel cared for, and reconnect with yourself after the demands of everyday life. Here you'll find gentle storytelling, soothing companionship, sleep guidance, relaxation audios, romantic adventures, and moments of soft sensuality that focus on warmth, affection, and emotional intimacy rather than explicit content. Whether you're struggling ...

Welcome to Meditation Podcast | Relax Zone — your peaceful escape from stress, anxiety, overthinking, and daily pressure. This podcast is designed to help you relax your mind, calm your body, and reconnect with inner peace through guided meditations, sleep sounds, mindfulness sessions, breathing exercises, and positive affirmations.Perfect for:Stress reliefAnxiety reductionBetter sleepPositive mindsetMindfulness and self-careMorning motivationDeep relaxation and healingTake a deep breath, relax, and allow yourself to unwind. Your journey to peace, clarity, and emotional balance starts here....

Soul Medicine is a sacred space where science, healing, and spirituality meet.Hosted by Dr. Laura C. Brenes, a board-certified Internal Medicine physician, this podcast was born from her own profound healing journey—one that challenged everything she thought she understood about medicine, her personal identity, and the nature of healing.After nearly two decades practicing medicine grounded in clinical reasoning and evidence-based care, a life-altering change in her own health forced her to turn inward. What began as a search for physical healing became an awakening—revealing that true ...

El Cubo de Otto es un podcast que reflexiona sobre el miedo a volar con una mirada lúdica y artística.La primera parte nos sumerge en el miedo con entrevistas a psicólogos, pilotos y expertos en meditación. La segunda cuenta la historia de Lucía y Augusto, una pareja con pánico a volar, separada por un océano. ¿Conseguirán cerrar la brecha que les separa? Entre el 20% y el 40% de la población siente miedo a volar. Para muchos no es incomodidad: es un miedo paralizante que les impide viajar, ver a su familia o vivir grandes experiencias. Y sin embargo, volar es uno de los mayores ...

About SweetWhispers Audio Welcome to SweetWhispers Audio, a place where comfort, connection, and calm come first. Created as the softer sister to JuicyPeach Audio Erotica, SweetWhispers offers deeply comforting audio experiences designed to help you unwind, feel cared for, and reconnect with yourself after the demands of everyday life. Here you'll find gentle storytelling, soothing companionship, sleep guidance, relaxation audios, romantic adventures, and moments of soft sensuality that focus on warmth, affection, and emotional intimacy rather than explicit content. Whether you're struggling ...

星泽 Star Mirror —— 写给焦虑你的星空回信。 每集 7-10 分钟,慵懒神秘女声 + 星空环境音 + 古琴水晶钵共鸣,在深夜陪你安放无处投放的情绪。 不算命,不占卜,不预测,不指点。 只是写给你的一封信:今晚,你不孤单。 每集围绕一颗星、一轮月、一个意象,把你的感觉慢慢拢回身体。 主创:星泽 (Star Mirror) 内容形式:第二人称心灵陪伴 / 情绪治愈 (中文版) 更新频率:每周 2 集 适合人群:焦虑、转折期、深夜想太多的你,25-45 岁 本节目采用 AI 辅助制作:...

Podcast del meraviglioso Clan delle V(t)ette. Abbiamo deciso di creare questo podcast dopo la nostra route invernale in un centro di riabilitazione per tossicodipendenti a Piacenza. Dopo aver fatto tesoro di questa esperienza, abbiamo deciso di dedicare il nostro capitolo proprio sull'approfondimento delle tossicodipendenze.

Dieses Projekt ist kein klassisches Hörbuch. Es ist ein Buchprojekt, das seit vielen Jahren entsteht – und du kannst ab jetzt live dabei sein. Jeden Samstagmorgen um 6 Uhr erscheint ein neues Kapitel. Roh. Direkt. Ungeglättet. Wer bist du wirklich, wenn du aufhörst zu funktionieren? Diese eine Frage zieht sich durch alles. Die finale Version erscheint voraussichtlich Frühjahr 2027 – fix und fertig, gedruckt und über einen Verlag. Was du hier hörst, gibt es dann in dieser Form nicht mehr. Viel Spaß auf der Reise und teile es gerne, wenn es dich trifft.

About SweetWhispers Audio Welcome to SweetWhispers Audio, a place where comfort, connection, and calm come first. Created as the softer sister to JuicyPeach Audio Erotica, SweetWhispers offers deeply comforting audio experiences designed to help you unwind, feel cared for, and reconnect with yourself after the demands of everyday life. Here you'll find gentle storytelling, soothing companionship, sleep guidance, relaxation audios, romantic adventures, and moments of soft sensuality that focus on warmth, affection, and emotional intimacy rather than explicit content. Whether you're struggling ...

Cat & Kel are servin' it hot: real, unfiltered mental health talk about relationships, trauma, sex, anxiety, depression, grief… the whole Kitchen Shrink. Two therapists, zero judgment, no topic off the table. We'd love to hear from you — visit thekitchenshrink.com and send us a therapy-related question, and we'll do our best to feature it on an upcoming episode.

Night Refuge — A bedtime shelter for the modern mind. 8–12 minutes per episode. Gentle voice, ambient soundscape, soft guqin and lofi piano, guiding you to release the day's anxieties and slip into sleep. No plot. No expectations. No instructions. Just a quiet place you can return to every night: A cabin in the mist. A pond beneath the moon. A deep autumn forest. A snowy window. We're not here to hypnotize, lecture, or fix anything. We're here to breathe with you, slow down with you, and offer a small refuge in the long hours of the night. Host: Night Refuge Format: Second-person guided ...

Aquí comparto pensamientos, historias y conversaciones reales sobre cosas cotidianas de la vida. ✨

The FIGO podcast, hosted by the International Federation of Gynecology and Obstetrics (FIGO), aims to disseminate clinical recommendations to obstetricians, gynaecologists and other health care professionals to help improve women and girls’ health outcomes around the globe. FIGO has a vision that women of the world achieve the highest possible standards of physical, mental, reproductive and sexual health and wellbeing throughout their lives. FIGO is dedicated to the reduction of disparities in healthcare available to women and newborns, as well as to advancing the science and practice of ...