A cancer diagnosis changes your life; you can fight or give up. For Teresa Reile, she chose not just to fight, but to make an impact on how others can fight. Teresa explored the importance of cellular oxygen from her experience with hypoxia. A new journey was started.

In this episode I interview the founder of Patriox, Teresa Reile, about developing her product of oxygenated water for healthy aging, energy, and vitality. Oxygen plays a crucial role in all of our cellular processes. You may not be operating at your full capacity and not even know it due to low oxygen at a cellular level. Listen and learn like I did.

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Any form of cancer is a serious threat to your life. It changes your outlook and priorities. If you or a loved one has been through the journey of survivorship, you understand the trials and successes. Going through that process multiple times is a different level of mental and physical exhaustion. How can you rebound and even thrive?

In this episode I speak with author and multiple time Non-Hodgkins Lymphoma survivor Scott Baker about his journey through diagnosis, remission, and now giving back. Scott wrote No One Rises Alone-What Almost Dying Taught Me About Living detailing his trials and tribulations with his family's support and love to make it through. This is an inspirational episode you MUST hear!

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Do you struggle sticking to the changes you want to make in your lifestyle? Changing habits is hard and it takes longer than 30 days to make that change last. It takes more than desire, change also requires discipline and accountability. Is there a formula to follow that can truly help?

In this episode I interview corporate wellness consultant and certified personal trainer Ricky Houser about his 7 Pillars of Lifestyle Change. Ricky works with corporations to improve adherence to corporate wellness programs. Your company may have one, are you using it? Listen to this episode to learn how your company can work with Ricky to offer better programs that employees actually use!

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