『Why You Got Sick: How Emotion Drives Chronic Illness & Healing in Women』のカバーアート

Why You Got Sick: How Emotion Drives Chronic Illness & Healing in Women

Why You Got Sick: How Emotion Drives Chronic Illness & Healing in Women

著者： Tecla Di Francesco - Chronic Illness Coach + Mind-Body Practitioner (Certified)
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Exploring the emotional patterns linked to chronic illness and autoimmune disease in women through holistic healing and the mind-body connection.

Why do capable, driven women end up chronically sick?

In Why You Got Sick, Tecla Di Francesco — Certified Mind-Body Practitioner and Certified Holistic Life Coach — examines the hidden emotional patterns that precede many chronic conditions in women, and the physical consequences when they remain unaddressed.

From chronic illness and autoimmune disease to IBS, digestive disorders, migraines, chronic fatigue, fibromyalgia, PCOS, endometriosis, this podcast explores how constant pressure, swallowed reactions, perfectionism, and self-abandonment translate into physical symptoms, and what holistic healing can look like when the deeper causes are finally addressed.

This isn’t about organizing your life around symptoms and flare-ups. And it isn’t about making your world smaller just to stay functional.

It’s a direct look at what your body has been expressing — and what changes when you finally address it.

If you’re done circling protocols and still not getting answers, this is where the deeper conversation begins.

All rights reserved. 代替医療・補完医療 衛生・健康的な生活
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  • #64. You've Lived Through Your Next Chronic Illness Flare 100 Times Before It Happens & Your Body Pays For Every One

    #64. You've Lived Through Your Next Chronic Illness Flare 100 Times Before It Happens & Your Body Pays For Every One
    2026/10/20

    Every time you picture a flare before it happens, your brain counts it as practice.

    If you live with chronic illness or autoimmune illness, you've likely rehearsed the cancelled plans and the symptoms that show up halfway through the day more times than you could count. In this episode, I share how neuroplasticity explains what all that mental rehearsal does to your brain, why it's one of the emotional patterns women with chronic illness rarely notice in themselves, and how to use visualization the way elite athletes do to support your mind body healing.

    In this episode, you'll discover:

    • What a 1995 piano study revealed about how your brain learns.
    • The everyday habit that has been training your brain without you noticing.
    • How to borrow the technique elite athletes rely on and use it to heal.

    Use my FREE ChatGPT prompt to identify the emotional patterns that may be connected to your symptoms in under 30 seconds. CLICK HERE.

    For women navigating Chronic Illness, Autoimmune Disease, IBS, Digestive Disorders, Migraines, Chronic Fatigue, Fibromyalgia, Pain, PCOS, and Endometriosis.
    続きを読む 一部表示
    9 分
  • #63. The Anger You've Swallowed for Years Is Fueling Your Chronic Illness & You Can Release It With Me LIVE

    #63. The Anger You've Swallowed for Years Is Fueling Your Chronic Illness & You Can Release It With Me LIVE
    2026/10/05

    REGISTER FOR MY UPCOMING LIVE WORKSHOP

    Release the Anger Fueling Your Chronic Illness in 60 mins. I’m going live on October 7th 5pm PT / October 8th 11am AEDT. Replay will be available to all those registered.

    >> ASK ME ANYTHING on Instagram @manifestingmindsetco <<

    For women navigating Chronic Illness, Autoimmune Disease, IBS, Digestive Disorders, Migraines, Chronic Fatigue, Fibromyalgia, Pain, PCOS, and Endometriosis.
    続きを読む 一部表示
    4 分
  • #62. Trying To Shut Down Worst-Case Scenarios About Your Chronic Illness Will Never Make Them Stop (MINI)

    #62. Trying To Shut Down Worst-Case Scenarios About Your Chronic Illness Will Never Make Them Stop (MINI)
    2026/10/02

    The worst-case thoughts about your health arrive before you can catch them and no amount of trying to shut them down makes them stop…

    That is not a failing on your part. It is how your brain is wired. For women with chronic illness and autoimmune disease, the thoughts and emotional patterns you repeat most often become the default pathways available to your brain, which is exactly why fighting a spiral never works. This mini is about neuroplasticity, your brain's ability to rewire itself and why real change comes from replacing the pattern rather than fighting it.

    In this episode you'll discover:

    • Why you can't just stop a worst-case thought once it has started.
    • How the thoughts you repeat become your brain's fastest, most automatic pathways.
    • What actually rewires the pattern instead of fighting it.

    REGISTER FOR MY UPCOMING WORKSHOP

    Release the Anger Fueling Your Chronic Illness in 60 mins. I’m going live on October 7th 5pm PT / October 8th 11am AEDT. Replay will be available to all those registered.

    >> ASK ME ANYTHING on Instagram @manifestingmindsetco <<

    For women navigating Chronic Illness, Autoimmune Disease, IBS, Digestive Disorders, Migraines, Chronic Fatigue, Fibromyalgia, Pain, PCOS, and Endometriosis.
    続きを読む 一部表示
    4 分
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