検索キーワード： 衛生・健康的な生活

自分の薬局を運営している現役の薬剤師が、お薬・健康について皆様に役立つ情報をカジュアル、楽しくにお話するラジオです！

Noted mindfulness expert and international teacher and business leader Laurie J. Cameron reveals how to seamlessly weave mindfulness and compassion practices into your life. Timeless teachings, compelling science, and straightforward exercises designed for busy schedules - from waking up to joy, the morning commute, to back-to-back meetings and evening dinners - reveal how mindfulness practice can help you navigate life's complexity with mastery, clarity, and ease.

As a personal and professional crossroads, writer, editor, and obsessive walker, Dan Rubinstein travelled throughout the US, UK, and Canada to walk with people who saw the act not only as a form of transportation and recreation, but also as a path to a better world. There are no magic-bullet solutions to modern epidemics like obesity, anxiety, alienation, and climate change. But what if there is a simple way to take a step in the right direction? Combining fascinating reportage, eye-opening research, and Rubinstein’s own discoveries, Born to Walk explores how far this ancient habit can take us.

Join Dr. Colbert, New York Times best-selling author, as he helps you "unlearn" everything medical experts have been teaching about healthy eating for the last three decades and reveals the true path to digestive health through proper diet supported by nutritional supplements. What you choose to eat and not to eat is the greatest way to protect your health, and Dr. Colbert makes it easier than ever. More and more, science is proving that a healthy digestive system is the key to a healthy brain and body - and the power to keep your gut healthy lies directly with you!

Soundscape presents relaxing and renewing ten minute field recordings captured in nature by Chad Crouch (using the recordist pseudonym Field Sound). Extended versions of these recordings can be found on all streaming services and Bandcamp under the artist name Field Sound. Go to: artist.link/fieldsound

Self-Love: Your Greatest Guide on the Path to Healthy Weight The secret to sustainable weight loss isn’t counting calories or depriving yourself at the dinner table. Jean Fain tells us it’s about cultivating awareness and self-acceptance wherever you are. With The Self-Compassion Diet, this...

co-regulation is a podcast hosted by Holly Whitaker (HOME, QUITTED) that creates space for authentic conversations about how we're navigating this period of societal upheaval and profound transition. Through conversations with thinkers, artists, and experts, informed by Holly's perspective on addiction, recovery, and the intersection of personal healing and cultural systems, this show invites listeners into real-time exploration of how we're living through unprecedented change—not as isolated individuals, but as interconnected beings whose nervous systems regulate better together than ...

声は、祈りのように届いてくる。 Whisper from Aria は、 詩と問いと静けさをめぐる “音のリチュアル”。 考えすぎた日々に、 少しだけ余白を。 わたしという音に、 静かに還る旅を── All OK. All Yes. All Perfect. A whisper can feel like a prayer. Whisper from Aria is a ritual of sound —poetry, silence, and the soft return to yourself. For those who long for a pause in the noise. All OK. All Yes. All Perfect.

Esto es AMORSH, Este podcast esta orientado a reflexionar sobre el cuidado, la salud mental colectiva, el arte y demás temáticas vinculares que nos conforman y tensionan.Juliana Beltrán Sastre es psicóloga, artista en artes vivas, especialista en gestión de proyectos de impacto social, sostenibles y de innovación. Su experiencia oscila entre entre la salud mental comunitaria y las artes experimentales.www.humanacrea.com

三诚道医 —— 骨正筋柔，道法自然 【立意：一句话点睛】 脊柱为人体之柱，脏腑为生命之基。我是三诚道长，带您领悟“道医合一”的正骨调脏绝学。 【身份：硬核背书】 我是道家正一派三诚道长，道家三诚正骨传承人。作为国际针灸医师，我的事迹曾被《引领时代的中国学者》收录。我深耕中医临床，擅长以针灸、正骨、刺血、祝由等传统技法，系统化解决各类脊柱顽疾、脏腑慢性病及各类疑难杂症。 【价值：您能获得什么】 在这里，...

#Meloditation #Melodie #Meditation #Heilung #Geist #Seele#IchBinGutSoWieIchBin #IchBinGut #IchBinGenugSoWieIchBin #IchBinGenug #IchHeile #Heilung #Traumaheilung #Transformation #Selbstliebe #Selbstbeziehung #Selbstwert #InneresKind #InnereKindArbeit #Glaubenssätze #GlaubenssatzArbeit #Affirmationen #Persönlichkeitsentwicklung #PersönlichesWachstum #Wachstum #MentaleGesundheit #Lebensfreude #Achtsamkeit #PositiveEinstellung #PositiveDenkweise #DenkweiseVerändern #HeileMeinenGeist#justHEALmyMIND

本次服务涵盖国家级官方平台运营，包含人民日报直播人气、新华网直播人气、微信公众号爱心数据、真人粉丝增长等权威平台业务。平台恪守官方平台运营准则，数据增长合规安全无风险。适配政企官方账号、公益内容运营者，全方位提升直播人气与内容阅读传播数据，扩大官方内容公众影响力。Reliable automatic support upgrades data for official media and live streaming platform accounts.官方网址：https://5zan.top备用网址：https://zan9.top如果站点无法进入表示网络不稳定...

The Upper Hand Podcast feature Charles Goldfarb and Chris Dy from Washington University Department of Orthopedic Surgery. Our weekly podcast will discuss all things hand surgery, from the technical aspects of what we do (diagnosis, treatment) to our more personal approaches to events and opportunities that hand surgeons experience. We welcome feedback and audience engagement. We are grateful for the muscial contribution of @iamPeterMartin.

hypnotic Relax decompress ASMR

In this unique book, you will learn food and life choices crucial to preventing avoidable physical and cognitive decline and the stark difference between those at 40 or 50, compared to what's needed as you move closer to your 80s and beyond. Most popular health and eating plans are ideal for those in their 20s, 30s, and 40s, but can be anything from unhelpful to downright harmful if you are heading toward or beyond your 70s. Brain Body Food gives you insights into understanding that and knowing how to adapt your focus to avoid harm and relish life as you age.

女王调教之处男肉便器

The Anti-Fragile Mindset - where athletes and their support teams learn the strategies champions use to achieve excellence under pressure.Hosted by Christine Reeves Beleznay - High-Performance Mindset Coach, Former World-Level Figure Skater, Provincial Coach, and Author of "Glitz & Grit: Beyond the Spotlight."After a 3-year hiatus, we're back! Each week, Christine shares insights from coaching Olympic-bound athletes, her own competitive career spanning 22 countries, and conversations with elite performers about what it really takes to thrive under pressure.Whether you're an athlete, coach, ...

被凌辱的人妻在线求救

经典肉文

Allen Carr’s Easyway is a global phenomenon which has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr’s Easyway method to problem drinking. Rather than employing scare-tactics and enforcing painful restrictions on your drinking habits, it unravels the cognitive brainwashing behind your addictive behaviour.