『Modern Wisdom』のカバーアート

Modern Wisdom

Modern Wisdom

著者： Chris Williamson
無料で聴く

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.Chris Williamson 社会科学 衛生・健康的な生活
エピソード
  • 35 Emotions Explained By Evolutionary Psychology - Rob Kurzban - #1169

    35 Emotions Explained By Evolutionary Psychology - Rob Kurzban - #1169
    2026/10/29
    Rob Kurzban is a psychologist and an author. Expect to learn why we should view emotions through the lens of evolution, the hidden reason why humans aren’t filled with existential anxiety at all times, what happens to your brain when you don’t express gratitude often, the secret message depression might be trying to communicate to your subconscious, what the most difficult emotions to explain are, and much more… Sponsors: Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get 35% off your first subscription to the best supplements from Momentous at https://livemomentous.com/modernwisdom Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠ Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com Timestamps: (00:00) How Evolution Explains Our Emotions (01:21) Why Do Humans Need Emotions at All? (03:44) How Emotions Measure and Motivate (08:09) The Hidden Intelligence of Body Maintenance (11:17) Why Humans Are So Good at Pooping (13:24) How the Body Uses Nausea as a Tactical Response (17:31) The Evolutionary Reason We Fear Small Spaces (21:21) Why You’re Not Attracted to Your Siblings (30:59) The Most Surprising Thing About Anxiety (35:46) How Much Anxiety Is Actually Normal? (39:37) Why Everyone Feels Overstimulated (40:44) Can Panic Actually Be Useful? (42:53) Are Aesthetic Pleasures Different From Sensory Pleasures? (45:10) Why Humans Love Grooming Each Other (51:57) Where Does Our Spice Tolerance End? (55:40) What Is Fun and Excitement? (58:01) Is Music Just Sexual Signalling? (01:03:35) How Hunger Can Work Against Us (01:09:44) Which Emotions Are Uniquely Human? (01:18:01) Nature vs Culture: Where Do Emotions Come From? (01:20:22) Why Jealousy Is So Unflattering (01:26:58) Is Evolutionary Psychology Accurate? (01:33:54) Is Empathy Really Investment Advice? (01:37:19) Why Gratitude Is More Powerful Than You Think (01:49:22) Does Clinical Psychology Actually Work? (01:50:55) What Depression Does to Your Behaviour (01:57:06) Contempt vs Resentment: What’s the Difference? (02:00:13) What Embarrassment Does to Your Body (02:05:22) Why Do We Feel Shame and Guilt? (02:09:28) The Personal Relationship to the Mind and Attention (02:11:45) The Emotions Robert Has Changed His Mind About (02:14:04) The Hardest Human Emotion to Explain (02:15:21) Which Emotion Causes the Most Damage Today? (02:20:57) How to Use Your Emotions to Improve Your Life (02:27:20) Where to Find Robert Extra Stuff: Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠ Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠ Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠lnkfi.re/SN-Goggins⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠lnkfi.re/SN-Peterson⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠lnkfi.re/SN-Huberman⁠ - Get In Touch: Instagram: ⁠https://www.instagram.com/chriswillx⁠ Twitter: ⁠https://www.twitter.com/chriswillx⁠ YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠ Email: ⁠https://chriswillx.com/contact⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    2 時間 28 分
  • Crypto Scams, Dopamine Websites, Tasteful Slop & Vape Shop Energy - Rabbit Hole #6 - #1168

    Crypto Scams, Dopamine Websites, Tasteful Slop & Vape Shop Energy - Rabbit Hole #6 - #1168
    2026/10/26
    In this episode, we explore: The strange crypto honey traps that people are falling for. The rise of South Korea's fake shopping dopamine websites How to develop good taste in a world of slop. and much more… Guests Jack Butcher is an entrepreneur, designer, and digital artist. Shaan Puri is an entrepreneur, former CEO, podcaster and an angel investor. George Mack is a writer, marketer and entrepreneur. Sponsors: Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom Get up to $350 off the Eight Sleep Pod 6 at https://eightsleep.com/modernwisdom Get 10% discount on all Gymshark products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠ Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com Timestamps: (00:00) Why Britain Is Android and America Is iOS (02:11) Is Jean Phil an AI Crypto Scam? (12:32) Can You Really Trust Prediction Markets? (18:50) What Power Laws Make All Other Laws Irrelevant? (28:52) Why Competition Only Exists When You Believe You Can Win (36:46) Are Dopamine Websites Just Shopping Porn? (39:54) Why TV Shows Have to Keep Repeating the Plot (41:13) Why Detailed Movie Commentary Is So Popular (45:34) Could You Win Scrabble in a Language You Don’t Speak? (48:03) Do All Chickens Come From Just Two Types? (50:18) Is the Story Behind Art Better Than the Art Itself? (56:50) The Marketing Genius of Grey Goose (01:00:35) Can We Define ‘Taste’ and ‘Slop’? (01:06:36) Can AI Ever Be High Effort? (01:14:20) Is Everything Porn or a Casino? (01:20:02) Should Kids Be Allowed to Use Devices? (01:31:28) Are Brain Gyms on the Horizon? (01:34:03) Will Stupidity Become a Status Symbol? (01:36:13) Is the Moderate Left Becoming Less Cringe? (01:41:44) Are Heaven and Hell Like We Imagine? (01:47:59) Why Leaving Big Tips Is Worth It (01:54:09) How AI Can Be More Helpful Than We Think (02:00:07) The Secret to a Great Product-Market Fit (02:07:31) Where to Find the Guys Extra Stuff: Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠ Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠ Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠lnkfi.re/SN-Goggins⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠lnkfi.re/SN-Peterson⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠lnkfi.re/SN-Huberman⁠ - Get In Touch: Instagram: ⁠https://www.instagram.com/chriswillx⁠ Twitter: ⁠https://www.twitter.com/chriswillx⁠ YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠ Email: ⁠https://chriswillx.com/contact⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    2 時間 8 分
  • Positive Psychology Founder: How To Stop Your Negative Thoughts - Martin Seligman - #1167

    Positive Psychology Founder: How To Stop Your Negative Thoughts - Martin Seligman - #1167
    2026/10/24
    Dr. Martin Seligman is a psychologist, professor at the University of Pennsylvania, pioneer of positive psychology, and author. Expect to learn why some people experience exactly the same adversity and come out more resilient; which traits matter the most in life: efficacy, optimism, or imagination; what people 2,000 years from now possess psychologically that we don’t possess today; if you can be highly competent but still have very little agency, what actually makes life worth living and much more… Sponsors: Sign up for a free trial from Shopify at https://shopify.com/modernwisdom Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get 35% off your first subscription to the best supplements from Momentous at https://livemomentous.com/modernwisdom See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠ Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com Timestamps: (00:00) Has Martin Always Been a Scientific Rebel? (03:07) Why Martin Chose Mastery and Agency (09:24) The Epiphany That Changed Martin’s Career (17:50) Can You Train Your Brain to Be Optimistic? (27:50) Optimism vs Agency: What’s the Difference? (29:16) Is Agency the Biggest Predictor of Success? (32:04) How Our Understanding of Agency Has Evolved (38:55) How to Inject Agency Into Your Life (42:22) Is AI the Key to Unlocking Human Creativity? (54:41) Does Our Environment Shape Our Understanding of Agency? (57:08) Were Humans Conscious 3000 Years Ago? (01:02:04) Why Agency Is Double-Edged (01:04:39) Are Optimists More Successful? (01:13:48) What Actually Makes a Good Life? (01:15:04) Martin’s Most Underrated Work (01:18:48) Why Being Boring Is a Choice (01:19:34) Where to Find Martin Extra Stuff: Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠ Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠ Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠lnkfi.re/SN-Goggins⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠lnkfi.re/SN-Peterson⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠lnkfi.re/SN-Huberman⁠ - Get In Touch: Instagram: ⁠https://www.instagram.com/chriswillx⁠ Twitter: ⁠https://www.twitter.com/chriswillx⁠ YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠ Email: ⁠https://chriswillx.com/contact⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    1 時間 21 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません