『VIRGIN.BEAUTY.B!TCH』のカバーアート

VIRGIN.BEAUTY.B!TCH

VIRGIN.BEAUTY.B!TCH

著者： VIRGIN.BEAUTY.B!TCH
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10月19日まで。※適用条件あり
Inspiring women to overcome social stereotypes and share unique life experiences without fear of being defiantly different. Your Hosts Christopher and Heather - Let’s Talk, Shall We!011463 社会科学 科学 衛生・健康的な生活
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  • VBB 394 Sasha Cagen: The Art of Living Somatically!

    VBB 394 Sasha Cagen: The Art of Living Somatically!
    2026/10/19
    Sasha Cagen is a leadership and self-leadership coach with over 15 years of experience supporting women in business and politics. She believes in holding space for women who are making change in the world and in helping them do so from their most centered, empowered selves. Sasha helps her clients work through imposter syndrome, perfectionism, burnout, and people-pleasing. Her signature coaching method integrates body-based strategies and creative expression to help clients step into their personal power and make inspired choices that reflect their true desires rather than feeling obligated to societal expectations.

    A self-proclaimed Tango addict, Sasha has danced in exotic locations worldwide, including Bali, Paris, Montreal, and Montenegro. She asks, which environment would you prefer for emotional healing: the doctor’s couch or the tango floor?

    As an author, she penned the cult-hit book Quirkyalone: A Manifesto for Uncompromising Romantics and To-Do List: From Buying Milk to Finding A Soul Mate, What Our Lists Reveal About Us.
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    38 分
  • VBB 393 Cheryl Fidelman: Codependent Awakening!

    VBB 393 Cheryl Fidelman: Codependent Awakening!
    2026/10/04
    Cheryl Fidelman is a Codependence Recovery Specialist and a thought-provoker in the Human Potential Movement. She’s worked as a coach, educator, and speaker for over 15 years and believes that Codependence is one of the most obvious ways we reveal our unhealed trauma in relationships.

    Growing up in a chaotic household with an emotionally unstable mother, Cheryl openly admits that her path to recovery was prompted by surviving childhood trauma and by navigating severely codependent relationships. Her healing journey spanned more than 30 years of therapy, 12-step programs (including Codependents Anonymous), plant medicine journeys, and various alternative healing modalities.

    In our conversation, she shares that her soapbox is that she’s out to normalize codependency. In her own words: "I wake up every day with that purpose, mission, and passion, and I've done it for 20 years. This is the rock I'm pushing up the hill. I want to normalize it because I think it's wildly common. It's especially common among high achievers because everything looks fine on the outside, but behind the scenes, there's a personal disconnect with themselves, in their intimate relationship, or with their body, or they're achieving because that's what their traumatic identity tells them to do. So that’s it; I'm just out to normalize it, and I'm gonna keep going with that torch."
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    32 分
  • VBB 392 Nikki: The Connection Coach On Sex, Intimacy & AI.

    VBB 392 Nikki: The Connection Coach On Sex, Intimacy & AI.
    2026/09/28
    Nilki is a Certified Life Coach specializing in sex, intimacy, and confidence coaching. With a background in massage therapy, her experience also draws on modern Western chiropractic theories and her extensive work in wellness and holistic Eastern practices. This background has shaped her coaching approach and helps clients live happy, healthy, connected lives.

    One foundational idea in her coaching is that meaningful change begins with self-awareness, which can mature into self-acceptance. Before we can build healthier relationships, stronger intimacy, or more confidence, we first have to be willing to understand what is actually true about us, including our desires, patterns, needs, shame, attachment tendencies, fears, and the parts of ourselves we may have learned to judge, hide, or suppress.

    Nikki is also the author of The Intimacy Archives, a library of thoughtful, straight-talking articles about sex, relationships, confidence, desire, communication, and the psychology behind how we connect, free from shame or judgement. Get ready to get intimate.
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    32 分
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