検索キーワード： 衛生・健康的な生活

¿Necesitamos suplementos nutricionales?, ¿Aumentan nuestro bienestar? ¿Ayudan a prevenir o a curar enfermedades? ¿Podemos fiarnos de lo que nos dice la publicidad? Buena parte de la industria de los suplementos, sostenida por los amantes de las pseudociencias, exagera los beneficios de ciertos productos, distorsiona los resultados, o simplemente los esconde cuando resultan poco halagüeños.

Imagine a product that increases alertness, boosts creativity, reduces stress, improves perception, stamina, motor skills, and accuracy, enhances your sex life, helps you make better decisions, keeps you looking younger, aids in weight loss, reduces the risk of heart attack, elevates your mood...

The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us...

Advice about food can be confusing. There's usually only one thing experts can agree on: some ingredients - often the most enjoyable ones - are bad for you, full stop. But as Aaron Carroll explains, these oversimplifications are both wrong and dangerous: if we stop consuming some of our most demonized ingredients altogether, it may actually hurt us.

A practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club. Ten years ago, Martinus Evans got some stern advice from his doctor: “Lose weight or die.” First defensive, but then defiant, Evans vowed that day to run a...

私たちは、生まれて育ち。学んで、恋をして、結婚する。そして、家族を作り、家族とともに人生を過ごします。その生きてきた「マイライフ」の中に、人生の切り替えポイントが、何度かあると思います。そのとき、どんな生き方を選ぶのか？各界の有名人が、生きてきた「マイライフ」の中で素敵な「マイチョイス」を伺っていきます。TBSラジオで毎週日曜5時から放送。 出演：安東弘樹 制作：TBSラジオ --- 番組作りの参考のため、以下の...

世界を渡り歩いてきた東海大学国際学部教授の小貫大輔センセイと、世界を美人だらけにするキッチンカー「ぽた〜じゅ屋」代表のAtchim!（大嶋敦志）が、皆さんの日々の暮らしを楽しく、華々しく、いかがわしく、たけだけしく生きていくレシピについて語らうポッドキャストです

Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast contains an ad after the intro. 😴 There will never be ads in the middle ...

東京在住「ほのぼの系カップル2人」が、どちらかが死んでも悲しくならないように真夜中にこっそりと会話しているチャンネルです。 声の高い「うどん」と、うどんに比べて声が低い「ポリタン」の提供でお送りします。 ＃まよげい 公式X（旧Twitter）& Instagram @mayogay1919 各種リンク：https://linktr.ee/mayogay 番組へのお便り、質問はこちら。 https://forms.gle/rntv8ax1gsdQChdB6

Welcome to your source for the hottest in erotic fiction and bedtime fantasy. Our podcast features 100% original sex stories from a variety of authors. Our manager Hannah accepts quality erotic story submissions from amateur authors and holds story contests for contributors. We offer a huge selection of adult fantasies to choose from, and are always on the lookout for new and exciting ideas. We encourage you to contact us with any comments or suggestions on how we can make this sexy sleep story collection more pleasurable for you. Have fun and enjoy yourselves at intimateaudiostories.com

Y cyflwynydd Dot Davies sy’n cynnal cyfres o bodlediadau yn sgwrsio gydag ystod o bobl nodedig ledled Cymru am eu profiadau yn ystod y pandemig.O weithwyr gofal iechyd rheng flaen i sêr y cyfryngau cymdeithasol i’r Prif Weinidog eihunan, mae pob pennod yn rhoi golwg y tu ôl i’r llen i wrandawyr o sut mae COVID-19wedi effeithio ar bobl o bob cefndir ar draws y wlad.Felly ble bynnag ydych chi a beth bynnag rydych chi’n ei wneud – mwynhewch…

篠崎愛とチュートリアル・福田充徳が、平日オフィスで頑張るアナタに癒やしとエナジーをお届けします！仕事で悩んでしまったり、元気が欲しくなる金曜の夜、優しく楽しく寄り添う番組です。

リスナーの抱える不安や悩みを聞いて寄り添い、アナタが一歩を踏み出すための言葉を近藤頌利が届けます。

Taking listeners on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Listeners will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives.

Sparked by questions from the treatment table and a love for helping dancers better understand their bodies, host Dr. Kat Bower PT sits down with professionals from the dance medicine community to tackle your questions. Whether you are a health-conscious dancer, a teacher, a dance medicine professional, or anyone in between the dance docs want to inspire, educate and fuel your dance journey.

Le podcast « Au Fil des Lunes » vous racontera le parcours de femmes et d'hommes, mus par la recherche d'une relation différente avec la nature et d'un peu plus de bienveillance en ce monde. Nous vous ferons découvrir nos activités autour du bien-être : que ce soit du yoga, de la méditation, de l'hypnose, du Reiki, de la sylvothérapie… et bien d'autres thèmes encore. Vous découvrirez les changements que les invités ont implémentés dans leur quotidien et leurs transformations au gré des lunes. Alors, entrez dans notre salon de thé virtuel : Servez-vous une tasse de thé et ...

Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.

The Neurology Podcast provides practical information for neurologists and clinicians to practice the best possible medicine for patients. Examining methods and findings in peer-reviewed journals, the show provides insights that impact clinical practice and patient care. From the journal Neurology and the American Academy of Neurology, providing education and expert analysis since 2007.

現役の精神科医で産業医の井上智介がお送りするPodcastになります。 自らを、ラフドクターと名乗り 『rough（細かいことは気にせず ）に laugh（笑って）でいこう！』 をテーマにしております。 この放送では、そんな私が、すぐに使える心がラフになるテクニックや考え方を紹介するラジオです。 あなたの「疲れたなぁ」、「しんどいなぁ」を解決するヒントがありますよ♪

ICSfluencers, el podcast. La salut que s’escolta. Una cita per debatre els temes que més afecten el nostre benestar físic, psíquic i emocional. Històries en primera persona explicades pels professionals i pacients de l’Institut Català de la Salut.