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A year-long guide to letting go of stress and finding your purpose from #1 New York Times bestselling author, Time 100 Creator, meditator, and modern poet Yung Pueblo, one of today’s brightest lights in personal growth and compassion. “Journey is a playbook for calming your nervous system...

Unlock the healing power of your own voice. Since ancient times, sound has been used as a sacred tool for connection and creation. Today, science confirms what our ancestors knew: healing sounds can help to ease stress and anxiety, calming the mind and soothing the nervous system. In this...

Seit Urzeiten ranken sich zauberhafte Legenden und magische Geschichten rund um die letzten Tage des alten und den Beginn des neuen Jahres. Viele Bräuche, Weisheiten und Mythen rund um die Raunächte und ihre Magie werden heute wiederentdeckt und wieder genutzt. Dieses Hörbuch führt Sie auf eine kurzweilige Reise zu den schönsten Geschichten und Legenden um Hexen, Kobolde und die wilde Jagd, gewürzt mit spirituellem Wissen und einigen praktischen Tipps. Die Geschichten in diesem Hörbuch schenken ein bisschen Gelassenheit, Entspannung und Abstand vom Alltag.

A soul-sustaining poetry collection to turn to when you need strength and clarity—an invitation to pause, awaken to your surroundings, and find wonder in the smallest moments, from bestselling editor James Crews. Slow down, awaken to your surroundings, and draw strength from the divine in the...

THE UPLIFTING INTERNATIONAL BESTSELLER 'Everything, upon a closer look, has its own reason for existing.' After more than a decade at a bustling city temple in Seoul, Bokyeong Sunim - the Venerable Bokyeong - moves to a rural mountain temple where, in the depths of winter, an unexpected guest...

Restore your energy from within while you sleep, unwind, or move through your day by helping your subconscious mind to create new habits of renewal, self-care, and energetic harmony. Featuring 528 Hz, a frequency associated with healing, transformation, and energetic balance, and designed by...

An immersive guide to the ancient Indian tradition of pranayama that traces its evolution from shamanic and Vedic roots to modern yoga practices Integrates classical teachings with modern science, including anatomy and neurology, to explain the holistic benefits of pranayama Offers...

THE MULTI-MILLION COPY SUNDAY TIMES BESTSELLER An updated and expanded edition of the book that launched a global phenomenon: daily doses of practical, uplifting philosophy from the bestselling author of The Obstacle is the Way How can we find true meaning, conquer grief or measure success? The...

“Extraordinary. A gem, destined to become a classic."—Rick Hanson, Ph.D., New York Times bestselling author of Buddha's Brain Based on his pioneering research that made headlines in The New York Times, CNN, BBC, and more, psychologist Eli Susman offers a groundbreaking guide to well-being in...

In "Wie erlangt man Erkenntnisse der höheren Welten?" (1904) legt Rudolf Steiner erstmals systematisch dar, wie sich spirituelle Schulung, innere Entwicklung und übersinnliche Wahrnehmung gestalten lassen. Das Werk gilt als Grundstein der anthroposophischen Erkenntnistheorie. Steiner beschreibt konkrete Übungswege – von Meditation und Konzentration über moralische Schulung bis zu luziden Bewusstseinszuständen – und formuliert Voraussetzungen, Prüfungen und Wirkungen des inneren Weges.

Nach mehr als einem Jahrzehnt im hektischen Seoul zieht sich der Mönch Bokyeong in ein ruhiges Bergkloster zurück. Doch mitten im eisigen Winter taucht ein unerwarteter Gast vor seiner Tür auf: eine Katze, die gekommen ist, um der Kälte zu entfliehen. Was als vorübergehende Hilfe mit etwas Nahrung und Unterschlupf beginnt, entwickelt sich schnell zu einer tiefen Verbindung. Die Katze bleibt. Und sie wird zu seinem größten Lehrmeister.

Stop comparing and start blossoming. In Japanese, the expression Oubaitori refers to four flowering trees - cherry, plum, peach and apricot. While each blooms in its own way, none is considered more beautiful than the other. The message is simple yet profound: there is no need to compare...

Grief changes everything—including how you breathe, move, and rest. Learn how to work with your grieving body, not against it, with more than 75 techniques for soothing emotional pain, restoring balance, and finding steadiness in loss.

Explains the healing and transformational power of intoning the Divine Name Teaches how to correctly intone the Divine Name through exercises and audio downloads for maximum vibrational effect Reveals how the sacred sound of the Divine Name can be used to promote human and planetary...

Draws on the Nyingma tradition of Tibetan Buddhism to offer a progression of dream yoga practices, including pre-sleep purification, correct postures, and visualizations Offers practical instructions for identifying the dream state and modifying your dream narratives Reveals how...

Deepen your divine connection and allow your subconscious mind to gently build new habits of trust, intuition, and receptivity as you sleep, relax, or go about your daily life – created by Nicky Sutton, a leading creator of meditation and hypnosis sessions with millions of listeners worldwide...

Published in 1904 (CW 10) “While we cannot all instantly become ‘seers,’ the cognitive insights of a person who has such vision can nevertheless provide healthy food for all. All of us can apply these insights to our lives; and if we do so, we shall soon realize not only the possibilities...

The mind contains the seeds of its own awakening—seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in an audiobook that will serve as a lifelong companion for...

Support your natural healing potential, while asleep or awake, with these subliminal affirmations designed to align your subconscious mind with wellness, renewal, and emotional balance, designed by Nicky Sutton, a leading creator of meditation and hypnosis sessions with millions of listeners...

Deine beste Ratgeberin für ein gelassenes Leben Stell dir vor, du könntest dein 90-jähriges Ich um Rat fragen. Jemanden, der dich kennt wie niemand sonst, und mit Weitblick und Wohlwollen auf dein Leben und deinen Alltag blickt. Franca Cerutti macht diese weise Instanz zugänglich, und nennt...